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What 100 Calories of Fruit Really Looks Like
When you're craving something sweet, there's nothing quite as satisfying as a piece of delicious fruit. Packed with essential nutrients like vitamins, fiber, and even protein, too much of this snack can actually be a good thing! If you're watching your weight or just curious which fruit gives more for less, keep watching to see what 100-calorie portions of your favorites look like.
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What 100 Calories of Fruit Really Looks Like
When you're craving something sweet, there's nothing quite as satisfying as a piece of delicious fruit. Packed with essential nutrients like vitamins, fiber, and even protein, too much of this snack can actually be a good thing! If you're watching your weight or just curious which fruit gives more for less, keep watching to see what 100-calorie portions of your favorites look like.
Date: 6/21/13
Views: 2653
Video by:  PopSugar
 
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