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Workout Wednesday: Foam Roller Relaxes Muscles
Suzanne Cardenas from California Family Fitness shows us how to use foam rollers to help recover after workouts.
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Workout Wednesday: Foam Roller Relaxes Muscles
Suzanne Cardenas from California Family Fitness shows us how to use foam rollers to help recover after workouts.
Date: 3/9/11
Views: 313
Video by:  KCRA TV Sacramento
 
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