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  1. Yin Yoga - Wikipedia


    Yin Yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.
    Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditativeapproach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconne…

  2. Yin and yang - Wikipedia


    Comb., as yin-yang, the combination or fusion of the two cosmic forces; freq. attrib., esp. as yin-yang symbol, a circle divided by an S-shaped line into a dark and a light segment, representing respectively yin and yang, each containing a 'seed' of the other. yang (jæŋ) Also Yang.

    • Hanja: 陰陽
    • Literal meaning: "dark-bright"
    • Hán-Nôm: 陰陽
    • Vietnamese: Âm dương
  3. Yin yoga - Wikipedia

    https://nl.wikipedia.org/wiki/Yin_yogaTranslate this page

    Yin yoga is een langzame vorm van yoga voor rustige houdingen, en de asana's worden voor langere tijd vastgehouden; drie tot vijf minuten. Op deze manier wordt het bindweefsel langzaam gerekt en gehydrateerd en blijven de gewrichten soepel. Zo wordt er ruimte gecreëerd in het bindweefsel en de gewrichten. Bindweefsel ondersteunt, verbindt, beschermt onze organen en geeft ons lichaam structuur.

  4. Yin Yoga – Wikipedia

    https://de.wikipedia.org/wiki/Yin_YogaTranslate this page

    Yin Yoga wird oft gleichgesetzt mit dem Yoga nach Paulie Zink, Paul Grilley und Sarah Powers und steht heute insgesamt für die sanfte Form des Yoga. Yin Yoga Position Schwan. Aufbau. Im Yin Yoga werden die Asanas zwischen drei und sieben Minuten gehalten. Dazwischen findet eine Harmonisierung im …

  5. Yin yoga – Vikipeedia


    Yin jooga on rahulik, meditatiivne joogapraktika, mille eesmärk on läbi meele vaigistamise oma keha tundma õppimine ja avanemine ning sisemise tasakaalu saavutamine.. Yin jooga on kehalises mõttes passiivne, staatiline ja meditatiivse olemusega praktika, kus fookus on sidekudede venitusel (liigesed, kõõlused,fastsiate võrgustik). Poosides ehk asanates püsitakse tavaliselt 3–5 minutit ...

    • Author: Wikimedia Projektide Kaastöölised
    • What Is Yin Yoga | Benefits And Sequence For Beginners ...


      Mar 17, 2018 · What is Yin yoga? There are many different types of yoga. Yin yoga is one of the most popular yoga styles. It is a slow and gentle type of yoga. Practitioners hold poses for much longer than in Hatha or Power yoga.. It is a meditative and restorative form of yoga.

    • Talk:Yin yoga/GA1 - Wikipedia


      Thanks for catching those dead links. In one case, I found another ref for the same content which also has a live link. In the other, I simply removed the no-longer-good link, and left it as a book-style ref. As suggested, I changed Yin to lower case, and for added consistency did the same for Hatha yoga and Daoist and Taoist yoga.

    • Category:Yin Yoga - Wikimedia Commons


      This page was last edited on 14 September 2018, at 07:17. Files are available under licenses specified on their description page. All structured data from the file and property namespaces is available under the Creative Commons CC0 License; all unstructured text is available under the Creative Commons Attribution-ShareAlike License; additional terms may apply.

    • Yin Yoga – Yogawiki

      https://wiki.yoga-vidya.de/Yin_YogaTranslate this page

      Heutzutage wird der Name Yin Yoga oft gleich gesetzt mit dem Yoga nach Paulie Zink, Paul Grilley und Sarah Powers. Dennoch ist der Begriff Yin Yoga schon erheblich länger in Gebrauch - und bis heute auch ein Name für sanfteres Yoga oder für die sanfteren, meditativeren Elemente einer …

    • Yin Yoga – Emoso Yoga


      Yin Yoga is an old and new form of yoga. It is often confused with Restorative Yoga. Although they share some results of relaxation or release, a kind of awkwardness, weird positioning of props, and maybe a somewhat similar class setting or tone, it's important to note that there are big differences between Yin Yoga