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  1. mindbodygreen: A 360 degree approach to wellness.


    mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, and environmentally.

  2. 5 Benefits of Prenatal Yoga - mindbodygreen


    More and more we see, hear and read news stories or studies about yoga’s benefits for ailments from diabetes to depression, and rightly so. Anyone who has practiced knows how much of a total body workout yoga can be, as well as a way to quiet down the mind and gain control of your body and breath. Up there on the list of people who should give yoga a try are expecting mothers.

  3. (Kom) Allender | Nursing | Public Health - Scribd


    Prenatal that helmet use decreases the severity of injuries clinics, meals for the elderly, genetic counseling centers, and and mortality rates (Hundley, Kilgo, Miller, Chang, educational programs for the early detection of cancer all are Hensberry, Meredith, & Hoth, 2004).

  4. Spirit Wellness Center, 564 Loring Ave, Salem, MA (2019)


    Happy Spring!! The weather is finally starting to warm a bit, bringing new life and new energy into all of us- it's so exciting! Kara is back part-time with a mostly full schedule, and Alycia is going away to Florida next week, but we have a few openings available before that happens!

  5. Pilates Bodies, 4259 Henderson Blvd, Tampa, FL (2019)


    Happy National Pilates Day!! Yes, there is such a thing ( isn’t there a day for everything now?!). This was my 9am Pilates Circuit Class. I love teaching this class to this small group of dedicated ladies ( we were missing a few regular attendees) bc they all started many years ago at Pilates Bodies as private clients, who then gained the understanding

  6. Full Of Chi, 1044 Tico Rd, Ojai, CA (2019)


    Honor truth. Honor health. Honor happiness. My name is Chiany. I am the single parent mother of a wonderful daughter, a graduate of the Institute for Integrative Nutrition, an internationally Certified Health Coach and my passion for health began some years ago. I was pregnant, overweight, very depressed, and couldn't figure out why. I tried everything from exercise to medication, but nothing ...

  7. Cielo Spa Boutique, 1725 State St, Ste C, Santa Barbara ...


    I created Cielo Spa as a sanctuary. I was inspired by my Mexican heritage to name my Santa Barbara day spa Cielo. The word "Cielo" translated from spanish to english means "Heaven".

  8. Yoga's 9 Drishtis: What You Need to Know | Yoga accepts ...


    Many of us have heard our yoga teacher say, “Find your drishti. Fix your gaze.” But did you know you had as many as nine options?

  9. Seven Days, February 20, 2002 by Seven Days - Issuu


    Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s ...

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