Hampton is an independent city in the Commonwealth of Virginia in the United States. As of the 2020 census, the population was 137,148. It is the 7th most populous city in Virginia and 204th most pop…Hampton is an independent city in the Commonwealth of Virginia in the United States. As of the 2020 census, the population was 137,148. It is the 7th most populous city in Virginia and 204th most populous city in the nation. Hampton is included in the Hampton Roads Metropolitan Statistical Area which is the 37th largest in the United States, with a total population of 1,799,674. This area, known as "America's First Region", also includes the independent cities of Chesapeake, Virginia Beach, Newport News, Norfolk, Portsmouth, and Suffolk, as well as other smaller cities, counties, and towns of Hampton Roads.
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