Therapists in Nashville, TN

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Photo of Meadow Alsobrook, Licensed Professional Counselor in Nashville, TN
Meadow Alsobrook
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Nashville, TN 37214
I have a passion for helping individuals and couples work through conflict by providing hands on tools for daily challenges. I also have a desire to help those who struggle with addiction in all forms, not just substances. I offer trauma informed therapy for individuals who have endured complex trauma of all kinds with Brainspotting techniques. If you suffer from anxiety or depression I provide more than just “talk therapy”. I have a background in the public school system in Nashville. I will see both adolescent or adult clients on a sliding scale, and provide superbills for reimbursement through insurance.
I have a passion for helping individuals and couples work through conflict by providing hands on tools for daily challenges. I also have a desire to help those who struggle with addiction in all forms, not just substances. I offer trauma informed therapy for individuals who have endured complex trauma of all kinds with Brainspotting techniques. If you suffer from anxiety or depression I provide more than just “talk therapy”. I have a background in the public school system in Nashville. I will see both adolescent or adult clients on a sliding scale, and provide superbills for reimbursement through insurance.
(615) 235-1503 View (615) 235-1503
Photo of Alexis Fleming in Nashville, TN
Alexis Fleming
MS
Verified Verified
Nashville, TN 37203
Have you experienced emotional or physical abuse? Do you have a hard time calming down when you're upset? Do you have overwhelming thoughts and emotions? Have you been having a difficult time managing life since something big has happened? Experiencing trauma can make it difficult to control your emotions and have relationships with others. This makes it hard for you to trust other people and feel comfortable being vulnerable. I commonly see people who have experienced sexual abuse, traumatic childhood experiences, trauma from their religious community, and those who struggle coping with intense emotions and unresolved anger.
Have you experienced emotional or physical abuse? Do you have a hard time calming down when you're upset? Do you have overwhelming thoughts and emotions? Have you been having a difficult time managing life since something big has happened? Experiencing trauma can make it difficult to control your emotions and have relationships with others. This makes it hard for you to trust other people and feel comfortable being vulnerable. I commonly see people who have experienced sexual abuse, traumatic childhood experiences, trauma from their religious community, and those who struggle coping with intense emotions and unresolved anger.
(615) 552-0566 View (615) 552-0566
Photo of Truth Empowered, Pre-Licensed Professional in Nashville, TN
Truth Empowered
Pre-Licensed Professional, M Ed
Verified Verified
1 Endorsed
Nashville, TN 37211
Not accepting new clients
Adolescents 10-19 girls and boys. Who need that extra someone to talk to: Someone who can understand them and to help guide them in the decisions they are faced to make in and with this life. My goal as a therapist is to allow provide a safe, judgement free space to express and be who they think they are in the moment. Guiding teeneages to understand that the learning and growing process is never-ending.
Adolescents 10-19 girls and boys. Who need that extra someone to talk to: Someone who can understand them and to help guide them in the decisions they are faced to make in and with this life. My goal as a therapist is to allow provide a safe, judgement free space to express and be who they think they are in the moment. Guiding teeneages to understand that the learning and growing process is never-ending.
(615) 709-5437 View (615) 709-5437
Photo of David Hofstetter, Licensed Professional Counselor in Nashville, TN
David Hofstetter
Licensed Professional Counselor, LADAC, LPC, MHSP
Verified Verified
Nashville, TN 37205
Success is defined in a number of different ways and is different to every person. However, it does not always translate to the happiness, mental wellness, or contentment that we may expect it to provide. In order to explore our own life satisfaction, we have to identify what brings that joy / fulfillment / purpose and what is standing in the way of these experiences / feelings, that may seem inaccessible for various reasons or in a certain stage of life. I like to say, "we don't know what we don't know," and gaining personal insight takes both time and intentionality. Once gained, this insight can be truly life-changing.
Success is defined in a number of different ways and is different to every person. However, it does not always translate to the happiness, mental wellness, or contentment that we may expect it to provide. In order to explore our own life satisfaction, we have to identify what brings that joy / fulfillment / purpose and what is standing in the way of these experiences / feelings, that may seem inaccessible for various reasons or in a certain stage of life. I like to say, "we don't know what we don't know," and gaining personal insight takes both time and intentionality. Once gained, this insight can be truly life-changing.
(615) 645-2796 View (615) 645-2796
Photo of Beth Diveley, Clinical Social Work/Therapist in Nashville, TN
Beth Diveley
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37205
I think of therapy as a way to free ourselves from obstacles that prevent us from moving forward with our lives. Challenges such as problems at work, difficult relationships or the sudden impact of a traumatic event. I am genuinely interested in your story. I would like to partner with you to help you find clarity, wisdom, strength and support so that you can identity what needs to shift in your life to create positive change.
I think of therapy as a way to free ourselves from obstacles that prevent us from moving forward with our lives. Challenges such as problems at work, difficult relationships or the sudden impact of a traumatic event. I am genuinely interested in your story. I would like to partner with you to help you find clarity, wisdom, strength and support so that you can identity what needs to shift in your life to create positive change.
(615) 813-4835 View (615) 813-4835
Photo of Jordan Fye, Clinical Social Work/Therapist in Nashville, TN
Jordan Fye
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37204
Each of us navigates our unique set of experiences. Some carry deep-rooted trauma, while others grapple with the everyday complexities of 'normal' life. At times, we might downplay our struggles, thinking that someone out there has it worse than we do. It's a common sentiment, and if you've ever felt this way, you're not alone.
Each of us navigates our unique set of experiences. Some carry deep-rooted trauma, while others grapple with the everyday complexities of 'normal' life. At times, we might downplay our struggles, thinking that someone out there has it worse than we do. It's a common sentiment, and if you've ever felt this way, you're not alone.
(629) 468-3509 View (629) 468-3509
Photo of Maureen Varghese, Pre-Licensed Professional in Nashville, TN
Maureen Varghese
Pre-Licensed Professional, MA, LPC, MHSP(t)
Verified Verified
2 Endorsed
Nashville, TN 37216
Negative stories, relationships, and conflict can leave you feeling you feeling stuck. Stuck in anxiety, depression, fatigue, or a fog that’s difficult to name. These feelings may be the result of years of overwhelming experiences or from a recent event that’s created distress. Whatever it is, together we can work towards healing by exploring stories that no longer serve you, understanding and giving space to the parts of yourself that are conflicted, and by cultivating new ways of navigating though the complexities of life. Therapy provides a unique space to explore all this in safety, in your timing, and with care.
Negative stories, relationships, and conflict can leave you feeling you feeling stuck. Stuck in anxiety, depression, fatigue, or a fog that’s difficult to name. These feelings may be the result of years of overwhelming experiences or from a recent event that’s created distress. Whatever it is, together we can work towards healing by exploring stories that no longer serve you, understanding and giving space to the parts of yourself that are conflicted, and by cultivating new ways of navigating though the complexities of life. Therapy provides a unique space to explore all this in safety, in your timing, and with care.
(615) 285-6646 View (615) 285-6646
Photo of Jessica Ramey, Licensed Professional Counselor in Nashville, TN
Jessica Ramey
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Nashville, TN 37204  (Online Only)
Not accepting new clients
I work with clients who are dealing with depression, anxiety, trauma, grief, transitions in life, relationships, and LGBTQQIA. I primarily use person-centered, solution focused, and CBT to achieve goals that the client sets.
I work with clients who are dealing with depression, anxiety, trauma, grief, transitions in life, relationships, and LGBTQQIA. I primarily use person-centered, solution focused, and CBT to achieve goals that the client sets.
(615) 656-7972 View (615) 656-7972
Photo of Ashley Hampton, Licensed Professional Counselor in Nashville, TN
Ashley Hampton
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Nashville, TN 37220
It is my mission to provide an authentic and safe therapeutic environment in which women, teens and members of the LGBTQ+ and BIPOC communities feel empowered to live the lives they long for and deserve. I find joy in helping members from marginalized communities move past shame, trauma and self-doubt which is why I founded Hampton House Counseling. At Hampton House it is our mission to provide therapy for those who have struggled to feel safe, seen, and understood.
It is my mission to provide an authentic and safe therapeutic environment in which women, teens and members of the LGBTQ+ and BIPOC communities feel empowered to live the lives they long for and deserve. I find joy in helping members from marginalized communities move past shame, trauma and self-doubt which is why I founded Hampton House Counseling. At Hampton House it is our mission to provide therapy for those who have struggled to feel safe, seen, and understood.
(615) 323-2120 View (615) 323-2120
Photo of Tammy Stone at Stone Counseling & Consulting, Licensed Professional Counselor in Nashville, TN
Tammy Stone at Stone Counseling & Consulting
Licensed Professional Counselor, LPCMHSP, LADACII, QCS
Verified Verified
Nashville, TN 37214
Many times life throws us unexpected curve balls, and if we can catch them, we find that with a little help we come out much stronger, wiser, and ready to embrace life for a better future. I want to help you do that very thing. I have been a therapist for 30 years and I enjoy helping people find new dreams out what they believe to be lost possibilities. I have also raised four wonderful children and am personally familiar with life's seeming messiness that can evolve in ways we could not have predicted.
Many times life throws us unexpected curve balls, and if we can catch them, we find that with a little help we come out much stronger, wiser, and ready to embrace life for a better future. I want to help you do that very thing. I have been a therapist for 30 years and I enjoy helping people find new dreams out what they believe to be lost possibilities. I have also raised four wonderful children and am personally familiar with life's seeming messiness that can evolve in ways we could not have predicted.
(615) 351-6285 View (615) 351-6285
Photo of Kimberly Lux, Clinical Social Work/Therapist in Nashville, TN
Kimberly Lux
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37203
My clients are trans, non-binary, and queer people who have experienced trauma, survived gender-based harm, or not felt accepted in a vital relationship, often with a caregiver or partner. Sometimes they are healing from a relationship that was clearly traumatic: an abusive partner or violent parent. Other times, childhood just felt confusing, lonely, or hard. Some clients have started to wonder if the relationship they're in is a little bit toxic. And some simply hold an identity that others feel entitled to invalidate, deny, or oppress. But almost always, the relationship that hurt is also one that promised love and security.
My clients are trans, non-binary, and queer people who have experienced trauma, survived gender-based harm, or not felt accepted in a vital relationship, often with a caregiver or partner. Sometimes they are healing from a relationship that was clearly traumatic: an abusive partner or violent parent. Other times, childhood just felt confusing, lonely, or hard. Some clients have started to wonder if the relationship they're in is a little bit toxic. And some simply hold an identity that others feel entitled to invalidate, deny, or oppress. But almost always, the relationship that hurt is also one that promised love and security.
(615) 709-0969 View (615) 709-0969
Photo of Mitzi L. Hines, Clinical Social Work/Therapist in Nashville, TN
Mitzi L. Hines
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37203
My approach to therapy is eclectic, pulling from Cognitive Behavioral Therapy, Mindfulness and Solution Focused Brief Therapy, among others. My style is interactive, casual and practical. The focus of therapy is creating positive changes that will increase satisfaction with life, relationships and self. Creating change is an active and dynamic process.
My approach to therapy is eclectic, pulling from Cognitive Behavioral Therapy, Mindfulness and Solution Focused Brief Therapy, among others. My style is interactive, casual and practical. The focus of therapy is creating positive changes that will increase satisfaction with life, relationships and self. Creating change is an active and dynamic process.
(615) 442-3493 View (615) 442-3493
Photo of Lindsey Magner, Pre-Licensed Professional in Nashville, TN
Lindsey Magner
Pre-Licensed Professional, MMFC-T
Verified Verified
1 Endorsed
Nashville, TN 37205
One of the most meaningful parts of the human experience is being in relationship. Whether it’s premarital, marital/partnership or divorce adjustment, I love to help couples discern the kindest, safest, most loving way to navigate their world. The relationships we had with our primary caregivers often serve as a template for how we negotiate romantic partnership, and those models don’t always work for us. We carry the stories of all attachment relationships with us, and they impact the way we interact with our partners. When the going gets tough and love itself is not enough, how do we turn toward our chosen ones instead of away?
One of the most meaningful parts of the human experience is being in relationship. Whether it’s premarital, marital/partnership or divorce adjustment, I love to help couples discern the kindest, safest, most loving way to navigate their world. The relationships we had with our primary caregivers often serve as a template for how we negotiate romantic partnership, and those models don’t always work for us. We carry the stories of all attachment relationships with us, and they impact the way we interact with our partners. When the going gets tough and love itself is not enough, how do we turn toward our chosen ones instead of away?
(615) 813-6291 View (615) 813-6291
Photo of alter-nativehealing, Marriage & Family Therapist in Nashville, TN
alter-nativehealing
Marriage & Family Therapist, LMFT, EFT
Verified Verified
Nashville, TN 37215  (Online Only)
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
(203) 349-6672 View (203) 349-6672
Photo of Patricia McGuire, Licensed Professional Counselor in Nashville, TN
Patricia McGuire
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Nashville, TN 37207
Are you curious about who are and how you show up in the world? Do you feel stuck in unhelpful patterns? You are not alone. Life can throw unexpected challenges our way and it can feel overwhelming and hopeless. Taking the deep dive into understanding yourself is incredibly brave (and can feel daunting, too!). We each have a unique story that impacts how we relate to ourselves and others. I would be honored to journey with you in your story. Let's dig in and explore your emotions, thoughts, and experiences. Together, we can discover your narratives, strengths, and find insight to help you move through life with more ease.
Are you curious about who are and how you show up in the world? Do you feel stuck in unhelpful patterns? You are not alone. Life can throw unexpected challenges our way and it can feel overwhelming and hopeless. Taking the deep dive into understanding yourself is incredibly brave (and can feel daunting, too!). We each have a unique story that impacts how we relate to ourselves and others. I would be honored to journey with you in your story. Let's dig in and explore your emotions, thoughts, and experiences. Together, we can discover your narratives, strengths, and find insight to help you move through life with more ease.
(629) 209-8538 View (629) 209-8538
Photo of Kelsey Wonderlin, Licensed Professional Counselor in Nashville, TN
Kelsey Wonderlin
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
4 Endorsed
Nashville, TN 37209  (Online Only)
Not accepting new clients
Do you want to feel better? To worry less and enjoy life more? To feel confident and think highly of yourself? To have better control of your emotions? To have meaningful, lasting relationships? To feel that self-love everyone’s preaching? Nobody teaches us how to do this stuff. I get it. I’ve felt disempowered, lost, and not good enough. Learning to deeply know and accept myself liberated me from shame, doubt, and the grips of anxiety. And I’ve made it my mission to help women recognize their authentic worth and wield their full potential.
Do you want to feel better? To worry less and enjoy life more? To feel confident and think highly of yourself? To have better control of your emotions? To have meaningful, lasting relationships? To feel that self-love everyone’s preaching? Nobody teaches us how to do this stuff. I get it. I’ve felt disempowered, lost, and not good enough. Learning to deeply know and accept myself liberated me from shame, doubt, and the grips of anxiety. And I’ve made it my mission to help women recognize their authentic worth and wield their full potential.
(615) 205-8194 View (615) 205-8194
Photo of Kandie Hansen Approved Supervisor, Licensed Professional Counselor in Nashville, TN
Kandie Hansen Approved Supervisor
Licensed Professional Counselor, LPC, MHSP
Verified Verified
7 Endorsed
Nashville, TN 37221  (Online Only)
Waitlist for new clients
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
(615) 398-4498 View (615) 398-4498
Photo of Catherine Stutzner, Counselor in Nashville, TN
Catherine Stutzner
Counselor, MS, LPC, MHSP, NCC
Verified Verified
Nashville, TN 37205
Catherine is a unique therapist with a breadth of lifetime experience that makes her an ideal therapist for adolescents and teens through adulting and on into parenting phases of life. Her background as a coach, entrepreneur, non-profit leader, and mom are life experiences she can draw from to guide you through your journey towards healing. Using a person-centered approach to counseling, Catherine uses multiple evidence-based techniques tailored to each stage of life and the problems that arise. Life doesn't happen in a straight line. Sometimes we get stuck and need a little help getting back onto our path.
Catherine is a unique therapist with a breadth of lifetime experience that makes her an ideal therapist for adolescents and teens through adulting and on into parenting phases of life. Her background as a coach, entrepreneur, non-profit leader, and mom are life experiences she can draw from to guide you through your journey towards healing. Using a person-centered approach to counseling, Catherine uses multiple evidence-based techniques tailored to each stage of life and the problems that arise. Life doesn't happen in a straight line. Sometimes we get stuck and need a little help getting back onto our path.
(615) 392-3580 View (615) 392-3580
Photo of Maryam Abdallah, Clinical Social Work/Therapist in Nashville, TN
Maryam Abdallah
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37215
Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself. Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.
Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself. Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.
(615) 237-7520 View (615) 237-7520
Photo of David S Thornton, Pastoral Counselor in Nashville, TN
David S Thornton
Pastoral Counselor, MA, DMin, LCPT
Verified Verified
3 Endorsed
Nashville, TN 37203
I help gifted, hurting individuals and couples, often ages 30-60, experience relief from the loneliness and destructive behaviors that arise from trauma and addiction. I work with individual survivors of physical, sexual, and spiritual abuse, as well as couples in distress, moving with them through the cold shadow of death when there seems no way out, to find a way through. My clients find increasing freedom from anxiety, fear, anger, and self-hatred, and release into powerful ways of living. I help people stop running from their pain and shame and start walking in peace to make conscious positive choices.
I help gifted, hurting individuals and couples, often ages 30-60, experience relief from the loneliness and destructive behaviors that arise from trauma and addiction. I work with individual survivors of physical, sexual, and spiritual abuse, as well as couples in distress, moving with them through the cold shadow of death when there seems no way out, to find a way through. My clients find increasing freedom from anxiety, fear, anger, and self-hatred, and release into powerful ways of living. I help people stop running from their pain and shame and start walking in peace to make conscious positive choices.
(615) 239-0611 View (615) 239-0611

How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
84% Depression
78% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

74% Cigna and Evernorth
73% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.