Cognitive Counselling Services
Registered Psychotherapist, MA, MSc, RP
Verified by Psychology Today Verified by Psychology Today
115 Danforth Ave, Suite 303, Toronto, ON M4K
Let's Connect (844) 534-1067
Cognitive Behavioural Therapy is a goal-oriented treatment that takes a hands-on, practical approach to problem-solving. The primary goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel, based on the idea that our thoughts cause our feelings and behaviours. CBT is effective with many adverse life events, including the following: *anxiety *depression *anger *stress *adverse life experiences *bullying *interpersonal and relationship difficulties (communication skills and conflict resolution) *stress management OCD, and *life transitions and adjustment.
My primary area of expertise lies within individual and group therapy for adults and adolescents using the CBT model. I specialize in the treatment of anxiety disorders, including OCD, anxiety, as well as individuals with depression and those coping with adverse life experiences. Stress and bullying are prevalent issues, requiring specialized support.
When people begin to feel anxious, depressed or stressed, these feelings can begin to seep into other areas of life, if they are not addressed. Cognitive Behavioural Therapy provides many with the opportunity to build coping skills and develop resilience to begin to help decrease the negative moments and begin to create more positive outcomes.
Call or Email Cognitive Counselling Services now for a free 15 minute consultation - (844) 534-1067
Let's Connect (844) 534-1067
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (844) 534-1067
Cognitive Counselling Services
Registered Psychotherapist, MA, MSc, RP
Qualifications
- Registered Psychotherapist: Maria Christopoulos
- Verified by Psychology Today Licensed by Province of Ontario / 005507 Maria Christopoulos
- Certificate from D'Youville College Master's of Science / 2005
- Attended Yorkville University
Feel free to ask about qualifications and training experience. Email or (844) 534-1067
Cognitive Counselling Services
Registered Psychotherapist, MA, MSc, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Anger Management
- Career Guidance
- Child
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (844) 534-1067
Cognitive Counselling Services
Registered Psychotherapist, MA, MSc, RP
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Greek
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Greek
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Interpersonal
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (844) 534-1067
Cognitive Counselling Services
Registered Psychotherapist, MA, MSc, RP
Location
Primary Location
Cognitive Counselling Services
115 Danforth Ave
Suite 303
Toronto, ON M4K
(844) 534-1067Email us
Call for a free consultation now - (844) 534-1067
Cognitive Counselling Services
Registered Psychotherapist, MA, MSc, RP
Last Modified: 1 Nov 2023