These Cooling Weighted Blankets Will Keep You Chill in More Ways Than One
These Cooling Weighted Blankets Will Keep You Chill in More Ways Than One
We updated this article in August 2022 to add more information about each featured product, based on extensive research done by our team (and that of our sister team at the Good Housekeeping Institute).
After a long day, quality sleep and stress relief are much needed, which is why weighted blankets have skyrocketed in popularity. The heft of one (typically between 15 and 25 pounds) helps some people feel less anxious, but it’s not-so-great for hot sleepers. So for those that get toasty at night, the best cooling weighted blankets offer calming comfort without causing you to wake up in a puddle of sweat.
What this weight does is create the feeling of being hugged, says Eddie Huai, co-founder of Luna. According to the National Sleep Foundation, this deep pressure stimulation may help reduce feelings of stress, improves sleep, and boosts your mood. But, some weighted blankets can be a bit too warm for hot sleepers.
“One thing we learned as users started getting blankets is that adding weight, plus a micro-plush duvet cover for sleep, could make you a bit hotter than you normally are,” says Mark Wynohradnyk, Gravity’s brand director. Enter the next generation of sleep products: cooling weighted blankets, which typically use glass beads and moisture-wicking material to facilitate a cooler night’s sleep.
Though, Lexie Sachs, executive director of textiles, apparel, and paper lab at the Good Housekeeping Institute, says there’s more to keep in mind than just a brand calling something cooling. “There are fabrics that feel cool to the touch but won’t stay cool all night, then there are temperature-regulating materials that prevent overheating but may not feel cool instantly,” she explains, and both can be considered “cooling.”
How we chose
We spoke with Wynohradnyk, Huai, Sachs, consulted the Good Housekeeping Institute (which tests countless products to ensure a fair and accurate representation of each item), and we examined countless customer reviews to find the best cooling weighted blankets available.
Are you ready to experience a constant hug that’ll help calm you down? Explore the best cooling weighted blankets you can find online right now.
Our top picks
Cooling weighted blankets can help ease anxiety, restless leg syndrome, or trouble sleeping. Cuddling with this brings on comfort, not heat (or sweat!).
