Ashley Lesley
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98101
Let's Connect (206) 627-4414
I am an independently licensed Marriage and Family Therapist for Washington and Idaho. I specialize in working with couples, families, and adults facing transitional life experiences and those looking to break free from undesired patterns of thinking and behaving. I enjoy identifying and navigating life’s twists and turns to help others identify a more enjoyable way of life through a Christian perspective of life. I am a solution-focused therapist, which means we begin our journey with the end in mind: where do you see yourself and how do we get there, together?
We all need healthy and loving relationships in our lives to flourish mentally, physically and spiritually. I understand that unresolved conflict and poor communication skills, lack of self-confidence and self-awareness, as well as low stress tolerance can lead to arguments, tension, anxiety, depression, and exhaustion.
I believe that everyone is capable of change; no matter how small it may be. I have found that individuals may feel that just because they have been accustomed to a certain pattern of behaviors, they are incapable of meaningful and sustained change. To learn more about services please visit pllccounseling.associates
Call or Email Ashley Lesley now for a free 15 minute consultation - (206) 627-4414
Let's Connect (206) 627-4414
Finances
Fees
- Individual Sessions $110
- Couple Sessions $150
- Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Idaho Physicians Network
- MultiPlan
- Optum
- PacificSource
- Regence
- SelectHealth
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 627-4414
Ashley Lesley
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61137023 Ashley Lesley
- In Practice for 7 Years
- Attended North Central University, MS MFT, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (206) 627-4414
Ashley Lesley
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (206) 627-4414
Ashley Lesley
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Religion
Christian
Age
Adults ,
Elders (65+)
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 627-4414
Ashley Lesley
Marriage & Family Therapist, LMFT
Location
Additional Location
Meridian, ID 83642
(206) 627-4414Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 627-4414
Ashley Lesley
Marriage & Family Therapist, LMFT
Last Modified: 12 Oct 2023