Human nutrition is a delicate subject, as clinical research shows that even slight deviations from a healthy diet can lead to various health issues. In the modern day and age, a particular problem in this area is elevated blood sugar levels, which can lead to several serious complications.
Issues like an increased body mass index, cardiovascular disease, and diabetes mellitus can all develop if you don’t keep your blood sugar under control. Diabetes medications will often be prescribed to help treat these issues, but the side effects they can cause mean they’re not indicative of a healthy lifestyle.
Products called blood sugar supplements are a better option, as they are often just as good, while being far safer. The only issue is knowing which to buy with so many on the market can be challenging. That’s why we made this guide to the top 10 blood sugar supplements, to help everyone find the right one for them.
The 10 Best Blood Sugar Supplements In 2024
We will now jump straight into our guide to the ten best blood sugar supplements in 2024. By doing an in-depth analysis of countless products based on vital criteria like their price, form, and formula, we have compiled the following list, which we feel should be a suitable option for people of any want to need.
- SugaSafe
- Glucogon
- Life Extension Glycemic Guard
- Vitamatic Sugar-Free Cinnamon Chromium Gummies
- Green Glucose
- NOW GlucoFit
- Sugar Defender
- Glucotrust
- LES Labs Insulin Health
- BRAGG Apple Cider Vinegar Capsules
SugaSafe – Best Blood Sugar Supplement Overall
SugaSafe is a supplement designed to help support blood sugar management by optimizing glucose absorption, production, and utilization. It will help lower blood sugar levels and enable your body to stay healthy and function at an optimal level all at the same time.
It is designed using a blend of ingredients like alpha lipoic acid that has been proven by systematic review and meta-analysis to control blood sugar levels, boost insulin sensitivity, and support diabetes management, at the same time as supporting the human body in several other ways.
These extra benefits include boosting energy levels, brain and immune system health and functions, weight loss, sleep quality, muscle function, recovery, and metabolism, and reducing tiredness, high blood pressure, stress, anxiety, inflammation, and the bleeding risk linked to diabetes.
Ingredients: cinnamon 4:1, ginseng 4:1, berberine, gymnema, vitamin D, chromium, vitamin B1, alpha-lipoic acid, green tea extract EGCG, biotin, carnitine, coenzyme Q10, manganese, potassium, taurine, vanadium, vitamin B6, vitamin B12, vitamin C, and zinc
SugaSafe Pros
- High-dose vitamin D supplementation has been proven to lower diabetes risk in clinical trials.
- Only contains optimal doses of high-quality, clinically proven natural ingredients.
- It can help lower blood sugar levels in several different ways
- Very well reviewed by previous users
SugaSafe Cons
- It is expensive and can only be bought from the official SugaSafe website.
- As one of the newer dietary supplements, reviews from past users are pretty limited.
SugaSafe Conclusion
SugaSafe combines alpha lipoic acid and vitamin D supplements to naturally and effectively bring your fasting blood sugar to a healthy level. Throw in how it also benefits your overall health, and it is, by far, the best supplement for blood sugar management on the market today.
Glucogon – Best Value Blood Sugar Supplement
Glucogon is a natural supplement designed to help lower fasting blood glucose levels and improve insulin sensitivity and hunger control while being slightly more affordable than the most potent options like SugaSafe.
It again uses principles like vitamin D supplementation, albeit in different dosages, and then adds things like magnesium supplements and other natural ingredients that are proven to positively affect your blood sugars and the rest of your body.
Beyond aiding blood sugar control, it can reduce cardiovascular risk factors, improve blood pressure levels and blood clotting, prevent or treat heart disease, kidney disease, and metabolic syndrome, and prevent weight gain, all of which increase your risk of developing diabetes mellitus.
Ingredients: vitamin C, vitamin E, biotin, magnesium, zinc, manganese, chromium, guggul, bitter melon, licorice root, gymnema leaf, alpha lipoic acid, yarrow flower, juniper, white mulberry, banana leaf, taurine, cayenne pepper powder, and vanadium.
Glucogon Pros
- Ingredients like vitamin D are proven to help control blood sugar levels
- Very reasonably priced
- Offers many benefits for your overall health and well-being
- Made from nothing but natural ingredients
Glucogon Cons
- Can only be bought directly from the official Glucogon website
- As a relatively new supplement, reviews from past users are hard to find
Glucogon Conclusion
By combining herbal supplements with strategies like vitamin D and magnesium supplementation, Glucogon can safely and effectively help lower blood sugar levels and combat insulin resistance and diabetes mellitus without costing a fortune, making it the best-value blood sugar supplement.
Life Extension Glycemic Guard – Best Herbal Blood Sugar Supplement
Life Extension Glycemic Guard is created using a blend of herbs and natural ingredients to improve blood glucose control and fasting blood sugar levels while preventing blood sugar spikes after eating.
Systematic review and meta-analysis suggest that most of these ingredients can help lower blood sugar levels to some extent, while it is also one of the lower-priced natural supplements for blood sugar control on the market, making it a good option for people who like budget-friendly herbal supplements.
We need to mention, though, that many dosages are pretty low. In contrast, some ingredients need more diabetes research to prove how effective they are, and randomized controlled trials have shown that others can cause some adverse side effects, such as the ability to worsen liver disease.
Ingredients: Clovinol clove extract, Delphinol maqui berry, vegetable cellulose, microcrystalline cellulose, silica, stearic acid.
Life Extension Glycemic Guard Pros
- Uses only natural ingredients that randomized controlled trials show promote healthy blood sugar levels
- Very reasonably priced
Life Extension Glycemic Guard Cons
- Systematic review and meta-analysis show side effects are possible
- More research is needed on some of the ingredients
- Using only a few ingredients means it is not capable of supporting healthy glucose metabolism as well as some other dietary supplements
Life Extension Glycemic Guard Conclusion
Life Extension Glycemic Guard is by no means the most potent blood sugar supplement, and it can cause side effects. However, as the American Diabetes Association says, its ingredients may help with diabetes treatment, and it is reasonably priced, it can still be one of the better purely herbal supplements to try.
Vitamatic Sugar-Free Cinnamon Chromium Gummies – Best Gummies
Vitamatic Sugar-Free Cinnamon Chromium Gummies combine potent doses of chromium and cinnamon, supplements that are both known to combat insulin resistance and high blood sugar. They can also offer other benefits, such as better heart health, HDL cholesterol levels, and disease control.
Being an affordable, nice-tasting apple and cinnamon pie gummy also makes it a good option for people who are on a budget or do not like or have issues swallowing traditional pills or capsules. Unfortunately, containing only two ingredients limits the range of ways it can aid blood sugar control.
Ingredients: Ceylon cinnamon, cinnamon bark, chromium, sodium, maltitol, isomalt, pectin, citric acid, sodium citrate, natural apple flavor, vegetable oil with carnauba wax, and purple carrot concentrate.
Vitamatic Sugar-Free Cinnamon Chromium Gummies Pros
- Contains potent doses of cinnamon and chromium, supplements both proven to lower blood sugar
- Very reasonably priced
- It tastes great and does not require you to swallow any pills or capsules.
Vitamatic Sugar-Free Cinnamon Chromium Gummies Cons
- Using just two ingredients limits the number of ways it can benefit your fasting blood glucose levels
Vitamatic Sugar-Free Cinnamon Chromium Gummies Conclusion
Vitamatic Sugar-Free Cinnamon Chromium Gummies are one of the most enjoyable blood sugar control supplements to use, and they boast a low price tag and potent doses of their ingredients. Using just two ingredients is limiting, but they are still the best option for people seeking blood sugar gummies.
Green Glucose – Best Blood Sugar Control Powder
Green Glucose combines the effects of greens powders and natural blood sugar supplements in one pleasant tasting, GMO and sugar-free, vegan-friendly drink mix.
It can help lower fasting blood sugar levels, prevent or treat insulin resistance and diabetes mellitus, boost gut health and functions, digestion, blood flow, and your immune system, reduce inflammation and diabetic neuropathy, and accelerate recovery.
Admittedly, Green Glucose will not combat insulin resistance, elevated blood sugar levels, or diabetes complications, as well as some other dietary supplements on our list. That said, it probably has the edge in benefitting your overall health.
Ingredients: spirulina, barley, wheat grass, alfalfa, broccoli, collards, spinach, cordyceps mushrooms, king trumpet mushrooms, reishi mushrooms, shiitake mushrooms, turkey tail mushrooms, lion’s mane mushrooms, and chromium.
Green Glucose Pros
- Combines a blood sugar supplement and greens powder in one product
- GMO, and sugar-free, and vegan-friendly
- Pleasant tasting
Green Glucose Cons
- Very expensive
- It will not produce the significant decrease in blood sugar levels that a dedicated supplement could
Green Glucose Conclusion
Green Glucose can improve your fasting blood glucose levels and overall health. While it may not improve your blood sugar and some other products, it can still be an excellent choice for people who want to stay healthy while taking as few products in their supplement regimen as possible.
NOW GlucoFit – Best Blood Sugar Control Softgels
GlucoFit is a low-cost, GMO-free blood sugar supplement from a well-known health and fitness brand. It is designed to improve glucose metabolism, help you maintain healthy blood sugar levels, or prevent or treat health issues like diabetes or metabolic syndrome.
Made as a softgel, rather than traditional pills or capsules, it can be an excellent option for people with swallowing issues. At the same time, the brand recognition will comfort those nervous about taking supplements. It is a shame that containing only one ingredient means its range of effects is limited.
Ingredients: banaba leaf extract.
NOW GlucoFit Pros
- Low-cost and GMO-free
- Made by a reputable brand
- Softgels are more manageable to swallow than pills or capsules
NOW GlucoFit Cons
- Its active ingredient is not widely used in clinical practice, so its exact effects are unknown.
- Using just a single ingredient limits the number of ways in which it can benefit you.
NOW GlucoFit Conclusion
GlucoFit is made by a reputable brand, and clinical trials show its active ingredient can be quite effective. While only using one ingredient and limited biological trace element research are less than ideal, it is still the best blood sugar supplement for people looking for a softgel.
Sugar Defender – Best Blood Sugar Control Oil
Sugar Defender is unlike most blood sugar supplements, as it comes as an oil. Made from a selection of herbal extracts, it has been specifically designed to help regulate your blood sugar levels and give you more energy without causing blood sugar spikes.
Admittedly, a more systematic review and meta-analysis are required to determine the effectiveness of its ingredients. However, we know that it can work, and its ability to be dropped on your tongue or into a drink makes it extremely easy and enjoyable to use.
Ingredients: organic hawthorn fruit, organic horse chestnut, organic grape seed extract, organic stone root, organic motherwort, organic gotu kola leaf, and organic butcher’s broom root.
Sugar Defender Pros
- It contains nothing but natural ingredients
- Versatile and very easy to use
Sugar Defender Cons
- Better systematic review and meta-analysis is needed to prove how effective some of its ingredients are
- The proprietary blend masks the dosage of every ingredient present
Sugar Defender Conclusion
Sugar Defender is a relatively flavor-free oil that moderately lowers blood glucose levels. While more oxidative medicine studies are needed to prove exactly how effective it is, it is still, by far, the best choice for people who are seeking an oil to help them control their blood sugar.
Glucotrust – Best Budget Blood Sugar Supplement
Glucotrust is a low-cost product made with vitamin D and magnesium supplements, proven by systematic review and meta-analysis to improve beta cell regeneration, lower your blood sugar, promote weight loss, and prevent or treat diabetes.
It can help combat other health issues like high blood pressure, cardiovascular disease, and insulin resistance. Unfortunately, there are a few issues with it.
While most ingredients are in low doses, limiting their effects, others are hidden in a proprietary blend that masks them. It also contains too much vitamin D, which can lead to the side effects linked to high-dose vitamin D supplements, such as chronic itching.
Ingredients: vitamin D, magnesium, chromium, cinnamon bark extract, Siberian ginseng root extract, berberine HCL, gelatin, microcrystalline cellulose, stearic acid, silica.
Glucotrust Pros
- Things like vitamin D and magnesium supplementation lower your blood sugar.
- One of the lowest-priced blood sugar supplements on the market today
Glucotrust Cons
- Most ingredient dosages are either too low or hidden in a proprietary blend.
- Being a potent vitamin D supplement means there is a risk of developing side effects.
Glucotrust Conclusion
Gluctotrust can lower your blood sugar and prevent or treat diabetes without costing you a fortune. While there are issues with its dosages, transparency, and side effects, this is common with very cheap supplements, so it is still an excellent option to lower your blood sugar while shopping on a budget.
LES Labs Insulin Health – Most Popular Blood Sugar Supplement
LES Labs Insulin Health is a top-rated yet affordable blood sugar supplement specifically made to significantly reduce your blood sugar, prevent or treat metabolic syndrome and diabetes mellitus, support a healthy metabolism, and keep your body mass index and weight to normal, healthy levels.
It relies heavily on some of the most commonly used ingredients in blood sugar supplements, which systematic review and meta-analysis show can lower blood sugar and combat diabetes. It also has one less common olive leaf extract, so it is an option for those who want something different.
Admittedly, both the number of ingredients it contains and the dosage present of each is relatively small, which will limit its range of effects and how potent they are. However, we have already seen that these are standard issues with supplements in this price range, so they should not be too surprising.
Ingredients: chromium, berberine HCL, olive leaf extract, alpha lipoic acid, vanadium (as vanadyl sulfate), hypromellose, organic rice bran powder.
LES Labs Insulin Health Pros
- Its ingredients have been conclusively proven to help lower your blood sugar.
- Very reasonably priced and well-reviewed by past users
- Vegan-friendly and 100 percent natural
LES Labs Insulin Health Cons
- The dosage of each ingredient used is far lower than optimal
- Including a small number of ingredients limits the range of benefits the product can offer
LES Labs Insulin Health Conclusion
LES Labs Insulin Health is a top-rated blood sugar supplement, largely thanks to its use of a vegan-friendly formula of ingredients conclusively proven to lower your blood sugar and prevent or treat diabetes. That said, its very reasonable price tag certainly helps as well.
The low dosages and small number of ingredients are admittedly far from ideal. However, if you are seeking low-cost supplements that have been reviewed exceptionally well by past users, LES Labs Insulin Health is still one of the better options for you to try.
BRAGG Apple Cider Vinegar Capsules – Best For Weight Management
Apple cider vinegar effectively lowers blood sugar or prevents or treats diabetes. While some people will use raw apple cider vinegar, those seeking a slightly more pleasant experience should try BRAGG Apple Cider Vinegar Capsules.
Containing a potent dose of apple cider vinegar in each serving and several vitamins and minerals proven to lower blood sugar, it can give you a far better level of blood sugar control while offering additional benefits, such as improved weight management and blood pressure levels.
That said, more research is needed to accurately determine just how effective apple cider vinegar is when it comes to reducing your blood sugar level while using it in high doses like those seen here can cause side effects, so it is not necessarily the best option for people seeking an overall healthy lifestyle.
Ingredients: apple cider vinegar, sodium diacetate, acetic acid, vitamin D, and zinc oxide.
BRAGG Apple Cider Vinegar Capsules Pros
- Rich in a variety of vitamins and minerals
- Very reasonably priced
- It contains a potent dose of apple cider vinegar
BRAGG Apple Cider Vinegar Capsules Cons
- More study is needed to determine how effectively apple cider vinegar lowers blood sugar.
- Side effects are a possibility with high doses of apple cider vinegar
BRAGG Apple Cider Vinegar Capsules Conclusion
BRAGG Apple Cider Vinegar capsules have demonstrated an ability to reduce blood glucose levels.
While it is not sure if the more significant benefits come from the apple cider vinegar or the vitamins and minerals the capsules contain, the bottom line is they work. This makes them the best choice for people who are set on using apple cider vinegar to control their blood glucose levels.
Final Thoughts on The 10 Best Blood Sugar Supplements In 2024
Natural dietary supplements are a safe and effective way to improve your blood glucose metabolism and levels, and based on our systematic review and meta-analysis, it is our personal opinion that SugaSafe is, by far, the best product of its kind on the market today.
Containing potent natural ingredients that pharmacological research shows can improve glucose and lipid metabolism, SugaSafe can effectively lower your blood sugar levels and prevent or treat diabetes without putting you at risk of developing any unpleasant side effects.
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have converts following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products have not been confirmed by FDA approved research. These products are not intended to diagnose, treat, cure or prevent any disease.
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