EMDR Therapists in Cottonwood, CA

My ideal clients desires to live authentically and are in search of health, self discovery and thriving relationships. They are likely to have struggled with depression, anxiety, trauma, or somatic complaints for many year--and are EXHAUSTED!! I find encouragement in assisting clients to break free of dysfunctional patterns that have kept them stuck in unhealthy relationships and stressful cycles. I strongly believe that people have within them the ability to heal but that finding that inner power is sometimes limited by trauma, grief, stress, and faulty coping. A trusted therapist can help you speed up the process of healing.

It's hard to be stuck in unhealthy patterns and emotional blocks and it can be difficult to ask for help. Although there are many different reasons for seeking counseling, the common thread is the desire for change in your life. Whether it is a change in moods, situations, relationships, or unresolved loss, I believe in building a genuine therapeutic alliance with clients that models a successful relationship pattern. This includes a healthy relationship with yourself and is the basis for all other connections in your life.

I have engaged with various individuals from different backgrounds and presented needs, but predominantly assist adults, couples, and families in developing healthier relationships with themselves and others. I aim to help you grow in how you relate to yourself and others, your identity as a person, your ability to stay in a balanced view of reality and become even more of an adult pursuing your unique passions in the world.

My passion is working with a wide range of people who are finding a way to live in their full potential and purpose. Life at times is painful, give me the opportunity to sit with you and help you find relief. I am experienced working with children, teenagers, couples, families, blended families, and parents. I feel a great sense of honor and privilege to work in the intimate parts of others lives in areas of anxiety, depression, trauma, parenting, and grief. In 2011 is when I started training as a therapist and have now been licensed as a marriage and family therapist since 2017.

Have you ever felt like the odd one out in a world that seems to march to a different beat? Perhaps you've been told you're a bit eccentric, a whirlwind of creativity and wit, yet at times, you've felt like a bull in a china shop, navigating life's delicate moments with a touch of unpredictability. Maybe whispers of ADHD or ADD have reached your ears, but the labels don't quite align with your unique journey through adulthood.

I am here to help people solve problems with relationships. It can be better than it is and you can do it. Therapy helps us all to be happier again, and soon. Going to therapy is a step before we resolve our issues. I use EMDR, Hypnotherapy, Mind/Body Connection and Cognitive Behavioral approach to help individuals to resolve trauma and ease PTSD. All this to heal painful feelings and behaviors that are keeping us feeling stuck. We can achieve our goals, especially reach happiness we want, to be true to our own core values. All this will improve communication with others- I call it a side effect of therapy, a way to happiness.

I am an Associate Marriage and Family Therapist supervised by Nicole Gentile, LMFT 103047. Throughout the years, I have witnessed the transformation an individual can have when one person wants to come alongside them in their journey and help encourage them, educate them and validate them. Years of experience in social services, ministry, school education and life have led me to this calling of helping others through therapy and I am honored to get to be there for others and help them experience healing and freedom in their lives.

I work with individuals, couples, and families to provide therapy. I feel privileged to be given the opportunity to walk with people through the process of healing and growth as they make discoveries about themselves, and move towards their goals.

Are you someone who has experienced difficult things in your life leading to depression, painful relationships and/or anxiety? Are you seeking therapy to navigate through the difficult psychological/mental/emotional wounds caused by your past experiences? Do you want to regain a sense of control, peace, and fulfillment in your life but don't know how to get there? Do you continue to struggle with a loss of control, confusion and unhappiness?

My ideal client is motivated and willing to work hard to achieve therapeutic goals. I take a practical, direct approach to problem solving using CBT. My hypoallergenic therapy dog, Dood, assists with treatment and promotes a calming environment.

I'm Lisa Salopek, a Licensed Clinical Social Worker with 30+ years of clinical training, education, and experience. I help individuals with challenges such as anxiety, depression, aging, women's issues, relationship issues, and more. I primarily utilize the concepts of Cognitive Behavior Therapy (CBT) in addition to specific trauma and anxiety treatment modalities such as EMDR and EFT to honor your background and culture and help you work toward where YOU want to go in your life.

Sometimes in life we come to feel like we have run out of answers and don't know where to turn. Sometimes we just can no longer deal with others, our kids, our work or even ourselves. If this sounds like you or someone you know, then I can help. I can provide a safe, supportive and confidential environment that allows us to work together, using your natural strengths to find answers, increase your sense of well-being and life functioning.

I am an eternal optimist, and believe strongly in the method of training clients to empower themselves. I practice EMDR for anxiety and trauma processing, and use behavioral therapy for depression. My work includes coaching Dialectical Behavior Therapy (DBT) skills, and I believe strongly in helping people develop self-care regimens to prioritize themselves. My focus often includes working to assist people in finding a balance between home, work, family, school, socialization, and physical health. Goal setting is an important component of therapy, so we work together to establish treatment goals that are reasonable and attainable.

Hello, my name is Stephanie Fischer and I provide counseling in Yuba City. I work a lot with trauma/abuse, PTSD, depression and anxiety. In addition, I work with individuals experiencing panic attacks, bipolar disorder, stress, relationship difficulties, grief & loss, LGBTQ+ Issues and much more. I believe everybody has the resources within to solve their struggles and it's my job to help you access those resources and to start to live a healthy and fulfilling life.