Therapists in Rutland, MA

Photo of Diane Spindler, Counselor in Rutland, MA
Diane Spindler
Counselor, LMHC, LMFT
Verified Verified
Rutland, MA 01543
I specialize in helping clients let go of the negative emotions that keep people anchored in the past or afraid of the future. These emotions are usually part of either an acute (one time) or chronic (on-going) traumas that a client has experienced in his or her life. Once the emotions are dissolved, the trauma no longer has power over a client and the client has more energy to enjoy life, both present and future.
I specialize in helping clients let go of the negative emotions that keep people anchored in the past or afraid of the future. These emotions are usually part of either an acute (one time) or chronic (on-going) traumas that a client has experienced in his or her life. Once the emotions are dissolved, the trauma no longer has power over a client and the client has more energy to enjoy life, both present and future.
(508) 928-5093 View (508) 928-5093
Photo of Chelsea Walsh, Clinical Social Work/Therapist in Rutland, MA
Chelsea Walsh
Clinical Social Work/Therapist, LICSW
Verified Verified
Rutland, MA 01543  (Online Only)
Are you having a hard time figuring it all out? What you want, how to get there, or who you are? If you have big ideas that you’re having a hard time translating into daily life, you’ve come to the right place. I love working with adolescents and young adults who want to create a path towards their goals. I often work with people whose anxiety, depression, trauma, or behavioral struggles have held them back from being able to find the version of themself that they seek. If you know where you want to be but can’t get there or if you don’t even know who you want to be, let’s talk. Find out more here: www.ampersandcounselingma.com.
Are you having a hard time figuring it all out? What you want, how to get there, or who you are? If you have big ideas that you’re having a hard time translating into daily life, you’ve come to the right place. I love working with adolescents and young adults who want to create a path towards their goals. I often work with people whose anxiety, depression, trauma, or behavioral struggles have held them back from being able to find the version of themself that they seek. If you know where you want to be but can’t get there or if you don’t even know who you want to be, let’s talk. Find out more here: www.ampersandcounselingma.com.
(978) 295-2714 View (978) 295-2714
Photo of Anna Sawczuk, Counselor in Rutland, MA
Anna Sawczuk
Counselor, LMHC, CADC, MA
Verified Verified
Rutland, MA 01543
If you are currently experiencing life transitions, feeling overwhelmed by past or present circumstances, or simply seeking a more fulfilling way of living, I may be the therapist you are looking for.
If you are currently experiencing life transitions, feeling overwhelmed by past or present circumstances, or simply seeking a more fulfilling way of living, I may be the therapist you are looking for.
(774) 450-6104 View (774) 450-6104
Photo of Nathan Gay, Psychologist in Rutland, MA
Nathan Gay
Psychologist, PsyD
Verified Verified
7 Endorsed
Rutland, MA 01543
Waitlist for new clients
I help children and adolescents to learn skills and strategies to improve their attention, complete homework, worry less, be happier or improve their overall self-esteem. I help parents to feel more comfortable, confident and effective in parenting or advocating for their child. I consult with Primary Care Physicians, other treatment providers, and educational teams to help them better understand and support your child's individual strengths and needs. I use effective, practical treatment approaches to help children, adolescents and families reach their unique treatment goals.
I help children and adolescents to learn skills and strategies to improve their attention, complete homework, worry less, be happier or improve their overall self-esteem. I help parents to feel more comfortable, confident and effective in parenting or advocating for their child. I consult with Primary Care Physicians, other treatment providers, and educational teams to help them better understand and support your child's individual strengths and needs. I use effective, practical treatment approaches to help children, adolescents and families reach their unique treatment goals.
(774) 541-1532 View (774) 541-1532
Photo of Paul Harris Sandman, Counselor in Rutland, MA
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Rutland, MA 01543
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Donna O'Brien, Counselor in Rutland, MA
Donna O'Brien
Counselor, PhD, MEd, LMHC
Verified Verified
2 Endorsed
Rutland, MA 01543  (Online Only)
Not currently accepting new clients. I have been a psychotherapist for over 25 years, working with men, women, adolescents, couples and groups. I view psychotherapy as a collaborative process between client and therapist. As a therapist I try to see the world through the eyes of my clients and accommodate the therapy to their particular needs. First we try to understand the problems that have brought the client into therapy, and we gradually put into practice ways to alleviate them. Unhappiness may take the form of depression, anxiety, panic, life change adjustment, recovery, guilt, grief, or relationship problems.
Not currently accepting new clients. I have been a psychotherapist for over 25 years, working with men, women, adolescents, couples and groups. I view psychotherapy as a collaborative process between client and therapist. As a therapist I try to see the world through the eyes of my clients and accommodate the therapy to their particular needs. First we try to understand the problems that have brought the client into therapy, and we gradually put into practice ways to alleviate them. Unhappiness may take the form of depression, anxiety, panic, life change adjustment, recovery, guilt, grief, or relationship problems.
(508) 213-5085 View (508) 213-5085
Photo of Emily Van Ness-Wells, Clinical Social Work/Therapist in Rutland, MA
Emily Van Ness-Wells
Clinical Social Work/Therapist, LICSW
Verified Verified
Rutland, MA 01543
* No current openings at this time* I am a clinical social worker with 14 years of experience in human services. I work with individuals, children, and families and treat a range of issues or concerns. My main focus is to help you reach your own self-directed goals. My style is eclectic, warm, and authentic. I believe the therapeutic relationship is the foundation to successful treatment. My goal is to create a safe, non-judgmental environment where you have access to a clinician that fits your needs. I utilize mindfulness, heart centered dialog, and compassion to aide in your journey.
* No current openings at this time* I am a clinical social worker with 14 years of experience in human services. I work with individuals, children, and families and treat a range of issues or concerns. My main focus is to help you reach your own self-directed goals. My style is eclectic, warm, and authentic. I believe the therapeutic relationship is the foundation to successful treatment. My goal is to create a safe, non-judgmental environment where you have access to a clinician that fits your needs. I utilize mindfulness, heart centered dialog, and compassion to aide in your journey.
(508) 476-6312 View (508) 476-6312
Photo of Renee Nelson, Psychologist in Rutland, MA
Renee Nelson
Psychologist, PsyD
Verified Verified
Rutland, MA 01543
I am a licensed clinical psychologist with focused training in health psychology and a specialty in eating disorder treatment. I believe in providing personalized care that is informed by research-based treatments, and in providing concrete skills while increasing insight. Those who have worked with or alongside me know that humor and play are central to who I am as a person, and is respectfully present in the work that I do with my clients.
I am a licensed clinical psychologist with focused training in health psychology and a specialty in eating disorder treatment. I believe in providing personalized care that is informed by research-based treatments, and in providing concrete skills while increasing insight. Those who have worked with or alongside me know that humor and play are central to who I am as a person, and is respectfully present in the work that I do with my clients.
(978) 717-2851 View (978) 717-2851
Photo of Mia L. Carbone & Associates, LLC, Counselor in Rutland, MA
Mia L. Carbone & Associates, LLC
Counselor, MA, LMHC, DAy
Verified Verified
Rutland, MA 01543
With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly where they are in their emotional, psychological & spiritual development & assist them in navigating through their own life challenges without judgement or criticism. I utilize therapeutic model(s) appropriate & effective that facilitate self awareness, understanding , & healing while inspiring hope.
With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly where they are in their emotional, psychological & spiritual development & assist them in navigating through their own life challenges without judgement or criticism. I utilize therapeutic model(s) appropriate & effective that facilitate self awareness, understanding , & healing while inspiring hope.
(978) 696-9653 View (978) 696-9653
Photo of Dave Russo, LMFT, LMHC, Counselor in Rutland, MA
Dave Russo, LMFT, LMHC
Counselor, LMFT, LMHC
Verified Verified
Rutland, MA 01543
Not accepting new clients
Dave is a Licensed Marriage & Family Therapist (LMFT); a Licensed Mental Health Counselor (LMHC); a Pastoral Counselor; and a Level II EMDR Therapist; and has taught in the pastoral counseling graduate program at Assumption College. Dave's academic work includes dual majors in Religious Studies and Psychology at Assumption College; a Master's degree in Theological Studies and Pastoral Counseling at the Claremont School of Theology (CA); and two years of post-graduate academic work in pastoral counseling at Claremont.
Dave is a Licensed Marriage & Family Therapist (LMFT); a Licensed Mental Health Counselor (LMHC); a Pastoral Counselor; and a Level II EMDR Therapist; and has taught in the pastoral counseling graduate program at Assumption College. Dave's academic work includes dual majors in Religious Studies and Psychology at Assumption College; a Master's degree in Theological Studies and Pastoral Counseling at the Claremont School of Theology (CA); and two years of post-graduate academic work in pastoral counseling at Claremont.
(508) 455-5114 View (508) 455-5114
Photo of Rachel M Kelly, Counselor in Rutland, MA
Rachel M Kelly
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Rutland, MA 01543
I have experience working with children, adolescents, adults and families in both the home and office settings. I have worked in state and private agencies, and am familiar with the importance of working closely within the identified team to ensure comprehensive treatment. I focus on the individual needs of the client and family when developing treatment plans and goals. My experience includes working with individuals and families with emotional and behavioral concerns, trauma, family conflict, substance abuse, mood disorders, and stress. I take a strength-based approach to treatment, and encourage open and honest communication to motivate growth and change.
I have experience working with children, adolescents, adults and families in both the home and office settings. I have worked in state and private agencies, and am familiar with the importance of working closely within the identified team to ensure comprehensive treatment. I focus on the individual needs of the client and family when developing treatment plans and goals. My experience includes working with individuals and families with emotional and behavioral concerns, trauma, family conflict, substance abuse, mood disorders, and stress. I take a strength-based approach to treatment, and encourage open and honest communication to motivate growth and change.
(774) 512-3136 View (774) 512-3136
Photo of Laurie Ann Majka, Counselor in Rutland, MA
Laurie Ann Majka
Counselor, LMHC, CAGS, MA, BA
Verified Verified
2 Endorsed
Rutland, MA 01543
I have been licensed (LMHC) for 9 years, my speciality is children, but I do work with adults too. I have been working with children for more then 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.
I have been licensed (LMHC) for 9 years, my speciality is children, but I do work with adults too. I have been working with children for more then 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.
(351) 666-8113 View (351) 666-8113

More Therapists Nearby

Photo of Melanie Jill Paquette, Counselor in Rutland, MA
Melanie Jill Paquette
Counselor, MA, LMHC
Verified Verified
Spencer, MA 01562  (Online Only)
I have been in private practice for five years and use an integrative approach specializing in Cognitive Behavioral Therapy and Motivational Interviewing. My belief is that at one time or another we all need support that can be objective. I am client centered and use positive reinforcement to assist others in finding solutions. I have worked with major mental illness from 2002 until 2017. I did intensive community outreach and became a program director in 2007 for PACT ( Program for assertive community treatment). I enjoy clinical work and problem solving solutions as part of my therapy practice.
I have been in private practice for five years and use an integrative approach specializing in Cognitive Behavioral Therapy and Motivational Interviewing. My belief is that at one time or another we all need support that can be objective. I am client centered and use positive reinforcement to assist others in finding solutions. I have worked with major mental illness from 2002 until 2017. I did intensive community outreach and became a program director in 2007 for PACT ( Program for assertive community treatment). I enjoy clinical work and problem solving solutions as part of my therapy practice.
(774) 260-6493 View (774) 260-6493
Photo of Kimberly Trainor in Rutland, MA
Kimberly Trainor
PsyD, NCSP, LEP
Verified Verified
1 Endorsed
Worcester, MA 01602
Does your child have trouble with attention, managing their emotions or behavior, or learning at school or at home? As a doctoral-level licensed educational psychologist, I can help by providing therapy and/or comprehensive psychological or psycho-educational assessments to better understand their strengths and weaknesses. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. In therapy, I can help children and teens develop positive coping, communication, and problem-solving skills.
Does your child have trouble with attention, managing their emotions or behavior, or learning at school or at home? As a doctoral-level licensed educational psychologist, I can help by providing therapy and/or comprehensive psychological or psycho-educational assessments to better understand their strengths and weaknesses. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. In therapy, I can help children and teens develop positive coping, communication, and problem-solving skills.
(774) 450-6076 View (774) 450-6076
Photo of Peggy Langley, Counselor in Rutland, MA
Peggy Langley
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01602  (Online Only)
I work with any age level, from 4 years old, with or without parents, and adults. I work from a heart-centered, client-focused approach. My background is in dance/movement therapy, focusing, and body-oriented psychotherapies. I have years of experience working with young children with emotional and behavioral issues, their families, and adult individuals.
I work with any age level, from 4 years old, with or without parents, and adults. I work from a heart-centered, client-focused approach. My background is in dance/movement therapy, focusing, and body-oriented psychotherapies. I have years of experience working with young children with emotional and behavioral issues, their families, and adult individuals.
(508) 283-1578 View (508) 283-1578
Photo of Career and Life Direction Coach, Counselor in Rutland, MA
Career and Life Direction Coach
Counselor, MA
Verified Verified
Worcester, MA 01609  (Online Only)
I can help you achieve your potential despite your challenges! After an initial consultation and appropriate occupational preference assessments, we look together for those professional options where your values, interests and abilities You have the capacity to be and do more than you’ve ever imagined in your life and in your career. With my support and experienced direction, you can cultivate your core talents and your unique calling. Individual coaching is ideal if you are in career transition, seeking career counseling, or ready for life coaching to reexamine your personal direction or spiritual care at any stage and any age.
I can help you achieve your potential despite your challenges! After an initial consultation and appropriate occupational preference assessments, we look together for those professional options where your values, interests and abilities You have the capacity to be and do more than you’ve ever imagined in your life and in your career. With my support and experienced direction, you can cultivate your core talents and your unique calling. Individual coaching is ideal if you are in career transition, seeking career counseling, or ready for life coaching to reexamine your personal direction or spiritual care at any stage and any age.
(508) 591-8586 View (508) 591-8586
Photo of The Sense of Joy, LLC, Occupational Therapist in Rutland, MA
The Sense of Joy, LLC
Occupational Therapist, OT
Verified Verified
Holden, MA 01520
I'm so thankful that the field of occupational therapy found me. There's magic in building the connection between the brain and the body. My clients are looking to gain an understanding of their sensory systems - beyond taste, touch, smell, hearing and sight. They may be starting kindergarten, in high school, or managing adulthood. My parents are often burnt out from trying to address the same behaviors year after year or they may be confused as to why "nothing works". I love digging to find family strengths, identify barriers, and help families participate in the "little joys" of everyday life. Those are often the most meaningful.
I'm so thankful that the field of occupational therapy found me. There's magic in building the connection between the brain and the body. My clients are looking to gain an understanding of their sensory systems - beyond taste, touch, smell, hearing and sight. They may be starting kindergarten, in high school, or managing adulthood. My parents are often burnt out from trying to address the same behaviors year after year or they may be confused as to why "nothing works". I love digging to find family strengths, identify barriers, and help families participate in the "little joys" of everyday life. Those are often the most meaningful.
(508) 978-7586 View (508) 978-7586
Photo of Kristen Powers, Counselor in Rutland, MA
Kristen Powers
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Holden, MA 01520  (Online Only)
Accepting new clients! Finding a therapist can be a challenging process and making it this far is a great first step. Are you a female who is feeling overwhelmed with symptoms of anxiety or depression? Searching for support and interested in learning new coping skills? I am a licensed skill based therapist eager to work with you! My typical clients have experienced major life changes such as college, career, parenting, marriage, divorce and grief. As well as woman who are unable to cope with day to day stress as easily as they used to, or might have past experiences that are interfering with present day quality of life.
Accepting new clients! Finding a therapist can be a challenging process and making it this far is a great first step. Are you a female who is feeling overwhelmed with symptoms of anxiety or depression? Searching for support and interested in learning new coping skills? I am a licensed skill based therapist eager to work with you! My typical clients have experienced major life changes such as college, career, parenting, marriage, divorce and grief. As well as woman who are unable to cope with day to day stress as easily as they used to, or might have past experiences that are interfering with present day quality of life.
(508) 290-6164 View (508) 290-6164
Photo of Laura Gosselin, Counselor in Rutland, MA
Laura Gosselin
Counselor, LMHC
Verified Verified
Holden, MA 01520
At various times in our lives, we may face unique challenges that can have a lasting impact on a person’s mental health. You don’t have to face these challenges alone. As a licensed mental health clinician working in the field for over 10 years, I understand the importance of having a safe space to explore concerns relating to anxiety, depression and the impact of life stressors. I thrive to support individuals with exploring their problems and empower them to find their own creative solutions.
At various times in our lives, we may face unique challenges that can have a lasting impact on a person’s mental health. You don’t have to face these challenges alone. As a licensed mental health clinician working in the field for over 10 years, I understand the importance of having a safe space to explore concerns relating to anxiety, depression and the impact of life stressors. I thrive to support individuals with exploring their problems and empower them to find their own creative solutions.
(508) 761-1794 View (508) 761-1794
Photo of Helen Turano, Clinical Social Work/Therapist in Rutland, MA
Helen Turano
Clinical Social Work/Therapist, LICSW, ACT
Verified Verified
2 Endorsed
Worcester, MA 01606  (Online Only)
MEET ME BY VIDEO AND READ MY BLOG AT www.cognitivetherapyworcester.com. You want the best, most effective treatment available for yourself or your child. My goal is to be the local expert in my areas of specialty. I offer you a flexible but structured approach to treatment. Please check my website and call me so that we can discuss whether I would be a good "fit" for your needs. If I am not, I will try to offer you an appropriate referral.
MEET ME BY VIDEO AND READ MY BLOG AT www.cognitivetherapyworcester.com. You want the best, most effective treatment available for yourself or your child. My goal is to be the local expert in my areas of specialty. I offer you a flexible but structured approach to treatment. Please check my website and call me so that we can discuss whether I would be a good "fit" for your needs. If I am not, I will try to offer you an appropriate referral.
(508) 735-4468 View (508) 735-4468

See more therapy options for Rutland

How does your Therapist compare?

Number of Therapists in Rutland, MA

10+

Average cost per session

$120

Therapists in Rutland, MA who prioritize treating:

100% Depression
100% Anxiety
92% Family Conflict
83% Parenting
83% Self Esteem
75% Relationship Issues
75% Child

Average years in practice

20 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
78% Tufts
78% UnitedHealthcare UHC | UBH

How Therapists in Rutland, MA see their clients

84% In Person and Online
16% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rutland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.