Female Therapists in Delmar, NY

I am currently unable to accept new clients. To introduce, as a psychologist I provide evidence-based therapy that is person-centered. This means that I use my clinical expertise to actively treat the concerns that are bringing you into therapy in ways that are tailored specifically to you. When meeting with me, you can expect to be treated with warmth as a whole person who has individualized identities, values, and strengths. My goal is to aid people in becoming happier and healthier individuals, whatever this means to you.

Prioritizing mental health can impact almost all other areas of your life. Asking for help can be a scary first step but I'm here to reduce the stigma, reduce the fear and help improve how you feel about how things are going. All behavior is communicative and the best indicator of future behavior is past behavior but, as most humans, there are things we want to, need to, change and I am happy to help you identify and work through those patterns that may not be working.

It takes courage and strength to ask for help. If you are seeking support and assistance in navigating difficult times, relationships, work, school, etc. you’re in the right place. Therapy is a collaborative experience focused on individualized healing. I provide therapy exclusively through video telehealth, allowing clients flexibility and access to therapy in a safe and comfortable space.

Are you in a transitional phase of life or feeling confused? Are you speaking negatively towards yourself? I work with teens and young adults to find clarity, build skills and increase self-worth. My expertise includes skill building, self-advocacy, self-compassion, fostering healthy relationships, interpersonal skill development, problem solving, overcoming school problems, identifying career goals, etc. I provide a safe space for every individual that I support. I utilize a strengths based approach and work collaboratively one on one with clients to help them gain the inner confidence and strength to overcome life's challenges.

As an experienced clinician I am aware what it takes to decide it is time to seek assistance either as a couple or for personal exploration. Entering into counseling provides you an opportunity to overcome patterns of behavior and thinking, to foster a positive self-image, and to build fulfilling relationships with co-workers, partners, friends and family. To achieve your goals I utilize an individualized approach that builds upon the strengths you already have and assist you to learn new ones. This is a collaborative process based on an understanding of your history, how it has shaped you and your personal goals.

I believe that we all have the power to heal from trauma, change negative thinking patterns, and make positive changes in our lives when we feel supported in a safe and nurturing space. My goal is to help my clients develop deeper insight and awareness of themselves to better understand the barriers that prevent their healing and growth. I work with clients of all ages to process trauma and address difficulties in social, work, and relationship functioning. These problems can include depression, anxiety, loss, low self-esteem, emotional/behavioral dysregulation and major life transitions.

A primary focus of my practice is working with mothers throughout the span of their parenting journey. This includes fertility and pregnancy issues as well as postpartum concerns and adjustment to being a mother. Other women seek treatment during periods when they struggle with various developmental parenting challenges. Additionally, I treat a wide range of adults and adolescents and have done so in my 25+ years of experience. I bring warmth, compassion and insight to my psychotherapy practice. Clients experience me as flexible, collaborative, active and good humored as we explore thoughts, feelings and dynamic issues.

I am well aware of the process of changing and adapting to follow your passions and become "your more ideal self". I have enjoyed working with adolescents and adults as they address concerns related to depression, anxiety, trauma, blended families, adoption and phase of life concerns or stressors. I believe fully in each individual to make the change they seek!

I specialize in couples therapy and individual therapy with adults. My 25+ years experience includes working with symptoms of anxiety, depression, and issues of aging. I have done extensive work in the areas of grief and loss, relationship issues, life transitions, family conflict, and parenting. In addition, I provide clinical supervision for therapists for a minimal fee. Creating a safe, secure therapeutic environment is my top priority for the work we'll be doing together. My schedule includes in-person appointments in an office setting in Delmar, NY and remote sessions via phone, Skype, FaceTime; weekend sessions available.

I'm Tori, founder of, and one of the coaches at, Awakening Paths, a multi-pathed coaching program. Offered services include Dialectical Behavior Therapy Skills Coaching and Traditional Life Coaching. Coming Soon: Life Skills Coaching, a LGBTQIA+ Coach, and a Community Resource Navigator for both Long Island and the Capital District.

Walk-talk therapy is a connection between mind, body and nature aimed at enhancing the benefits of talk therapy. Walking in nature can reduce stress, help you breathe deeper and release tension while processing your thoughts,experiences, and emotions. Walking side by side instead of sitting face to face can feel like a more relaxed, natural experience.

I work with clients with a wide variety of mental and physical conditions who want to optimize their emotional and physical well-being. This includes people of all ages who have anxiety, depression, PTSD, ADHD, autism spectrum disorders, chronic pain and chronic physical conditions that may be exacerbated by stress.

I established Hudson Valley Psychology to provide greater access to gold-standard evidence-based psychotherapy. I have specific expertise in anxiety disorders, obsessive-compulsive and related disorders, traumatic stress reactions, insomnia, and functional gastrointestinal disorders. I also have extensive experience treating depression and interpersonal difficulties. My therapeutic style is warm, compassionate and genuine. While I utilize evidence-based interventions, my treatment approach is flexible and tailored to meet your specific needs and goals.

I prefer to work with clients over 18 who struggle with depression, anxiety, adjustment , and stress disorders. I provide a safe and judgement-free space for clients to express their feelings about anything and work on coping skills to better manage their symptoms. My personal goal for you as a client would be to increase your overall level of functioning when dealing with active or new stressors leaning toward resolution. I am a Licensed Master Social Worker (LMSW) and I am supervised by and work under Kimberly Jankunas LCSW-R PLLC. Practice Website: CPTherapy.care/referral

We are all different people with different experiences, needs, and challenges in life. We will partner as a team as I support you in establishing your goals. We will work together to develop best-fit approaches in addressing any emotional issues. I will support you unconditionally as you acquire new tools that boost coping and communication skills, improve self-esteem, and promote changes in unwanted behavior. Therapy can be a source of comfort, a place where you "let go" of stress, and a space that helps you feel energized. The process of therapy can even be "fun" as you strive toward improved mental and emotional well-being.

Have you ever felt like traditional talk therapy just isn't hitting the mark, even though you've gained some helpful insights along the way? Ready to delve deeper and address root causes of anxiety, overworking, self-doubt, and people pleasing? Brainspotting (BSP), Eye Movement Desensitization and Reprocessing (EMDR), & Ketamine Assisted Psychotherapy (KAP) offer effective relief without endless talking. Let's break free from old patterns and triggers together.

My counseling style is warm and interactive. I strive to provide all my clients with the respect, sensitivity and compassion they deserve.

Please email me to schedule a consultation for daytime hours. I specialize in the treatment of trauma, anxiety, depression, and recovery from abusive situations. I provide a safe and supportive space to deepen self-awareness and foster self-compassion. If you are experiencing difficulty with traumatic memories, life transitions, emotional turmoil, relational conflict, or issues pertaining to gender/sexuality, I can help you towards growth and healing. We will explore your personal narrative within the context of time and place, family and culture, actions and reactions, to cultivate your emotional well-being.

Challenged by worrying thoughts? Wishing you could control your reactions to life better? Maybe old patterns are repeating and you’re feeling discouraged. You might be thinking: “I thought I took care of this before" or "why aren’t I feeling more confident and secure by now?” If any of this sounds familiar, one thing you know for sure is that something has to change. Making the decision to reach out for help is a bold and empowering step. I'll meet you where you're at and together we'll create a plan to help you achieve the peace and confidence you desire.