Therapists in Batavia, IL

Photo of Jennifer Watgen, Counselor in Batavia, IL
Jennifer Watgen
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Batavia, IL 60510
Late morning/early afternoon availability, no evenings at this time. There are times life hurts, disappoints and frustrates, or goes beyond a sense of control or understanding. Sometimes redirecting and adjusting life's energies takes the assistance of a clinical professional. Personal growth, identity, and integration is a journey that is made easier with the trust and care of a professional. The Ely labyrinth, as used in our logo, is used as a symbol of Kuhn Counseling Center as it represents a path to a more balanced, whole-person well-being. Kuhn Counseling Center aims to help individuals deal with their struggles in life.
Late morning/early afternoon availability, no evenings at this time. There are times life hurts, disappoints and frustrates, or goes beyond a sense of control or understanding. Sometimes redirecting and adjusting life's energies takes the assistance of a clinical professional. Personal growth, identity, and integration is a journey that is made easier with the trust and care of a professional. The Ely labyrinth, as used in our logo, is used as a symbol of Kuhn Counseling Center as it represents a path to a more balanced, whole-person well-being. Kuhn Counseling Center aims to help individuals deal with their struggles in life.
(630) 931-0825 View (630) 931-0825
Photo of John Kuzelka, Licensed Professional Counselor in Batavia, IL
John Kuzelka
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Batavia, IL 60510
I have experience working with children and adolescents struggling with behavioral and emotional distress, as well as individuals with Autism. I also enjoy working with young adults transitioning through life’s many obstacles. I utilize a variety of approaches, such as CBT and mindfulness, with an emphasis on client-centered counseling.
I have experience working with children and adolescents struggling with behavioral and emotional distress, as well as individuals with Autism. I also enjoy working with young adults transitioning through life’s many obstacles. I utilize a variety of approaches, such as CBT and mindfulness, with an emphasis on client-centered counseling.
(630) 349-5897 View (630) 349-5897
Photo of Tracy Teichman, Clinical Social Work/Therapist in Batavia, IL
Tracy Teichman
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Batavia, IL 60510
Are you someone who "has it all" but feels overwhelmed and empty inside? Are you married yet experiencing a sense of traumatic aloneness? Are your closest relationships a source of distress? Emotional well-being plays a significant role in life satisfaction, and it is a requirement to build authentic and meaningful connections with others. When we believe that our emotions are the cause of our difficulties, it is tempting to try to ignore, distract, detach, or avoid feeling them all together. Do your emotion I changed my career to help people with these very issues because I've struggled with them too!
Are you someone who "has it all" but feels overwhelmed and empty inside? Are you married yet experiencing a sense of traumatic aloneness? Are your closest relationships a source of distress? Emotional well-being plays a significant role in life satisfaction, and it is a requirement to build authentic and meaningful connections with others. When we believe that our emotions are the cause of our difficulties, it is tempting to try to ignore, distract, detach, or avoid feeling them all together. Do your emotion I changed my career to help people with these very issues because I've struggled with them too!
(331) 258-3249 View (331) 258-3249
Photo of Jim M. Gilligan, Clinical Social Work/Therapist in Batavia, IL
Jim M. Gilligan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Batavia, IL 60510
Are you a law enforcement officer, hospital or healthcare professional or military veteran who has experienced a traumatic event and is having a difficulty time managing your life? Do you find yourself needing to isolate and avoid people, places or situations in order to feel safe? Do have a difficult time getting to sleep and staying asleep? Have you experienced frustration towards others when they tell you that you should "get over it...and move on" by family, friends or coworkers. The need to feel truly heard and understood in a safe environment is vital towards the road to recovery.
Are you a law enforcement officer, hospital or healthcare professional or military veteran who has experienced a traumatic event and is having a difficulty time managing your life? Do you find yourself needing to isolate and avoid people, places or situations in order to feel safe? Do have a difficult time getting to sleep and staying asleep? Have you experienced frustration towards others when they tell you that you should "get over it...and move on" by family, friends or coworkers. The need to feel truly heard and understood in a safe environment is vital towards the road to recovery.
(630) 715-5740 View (630) 715-5740
Photo of Thelma Razo, Clinical Social Work/Therapist in Batavia, IL
Thelma Razo
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Batavia, IL 60510
Life can leave us feeling lost, damaged, and disconnected from our selves. You may be fed up with feeling confused in everyday situations or isolated from friends who can’t understand. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy deep relationships without your insecurities getting in the way. You’re ready to find meaning. Most of all, you’re ready to love yourself again & to face your future with a sense of purpose and hope.
Life can leave us feeling lost, damaged, and disconnected from our selves. You may be fed up with feeling confused in everyday situations or isolated from friends who can’t understand. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy deep relationships without your insecurities getting in the way. You’re ready to find meaning. Most of all, you’re ready to love yourself again & to face your future with a sense of purpose and hope.
(630) 446-6534 View (630) 446-6534
Photo of Samantha Berg, Clinical Social Work/Therapist in Batavia, IL
Samantha Berg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Batavia, IL 60510
Waitlist for new clients
Email is the best way to reach me. I am a licensed clinical social worker with a rich and varied history of work in the mental health field. My clinical experience includes work in residential, community mental health, law enforcement, and crisis intervention services. I have expertise in the treatment of depression, anxiety, trauma related disorders, addictions, self-harm, behavioral concerns, suicidal ideations, psychosis spectrum disorders, and personality disorders. I have experience working with young children to older adults.
Email is the best way to reach me. I am a licensed clinical social worker with a rich and varied history of work in the mental health field. My clinical experience includes work in residential, community mental health, law enforcement, and crisis intervention services. I have expertise in the treatment of depression, anxiety, trauma related disorders, addictions, self-harm, behavioral concerns, suicidal ideations, psychosis spectrum disorders, and personality disorders. I have experience working with young children to older adults.
(331) 245-3726 View (331) 245-3726
Photo of Josh Jouza, Counselor in Batavia, IL
Josh Jouza
Counselor, MS, LCPC
Verified Verified
Batavia, IL 60510
My Bachelor's degree is in Applied Sociology and Political Science from Lewis University where I achieved the highest of honors. I furthered my education, earning a Master's of Science degree in Counseling from National Louis University in 2014. I embarked on a one year internship at the Counseling Center of Illinois. During this time I worked with the substance abuse population facilitating State mandated groups and counseling to DUI offenders in addition to running anger management groups. I now have been working within the mental health field for the last four years, doing community outreach and crisis work.
My Bachelor's degree is in Applied Sociology and Political Science from Lewis University where I achieved the highest of honors. I furthered my education, earning a Master's of Science degree in Counseling from National Louis University in 2014. I embarked on a one year internship at the Counseling Center of Illinois. During this time I worked with the substance abuse population facilitating State mandated groups and counseling to DUI offenders in addition to running anger management groups. I now have been working within the mental health field for the last four years, doing community outreach and crisis work.
(630) 394-5675 View (630) 394-5675
Photo of Amy Goles, Counselor in Batavia, IL
Amy Goles
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Batavia, IL 60510
Choosing a counselor can be difficult. It is important to have trust, communication and the feeling that someone understands and is working with you. Having the right level of support makes a difference. Throughout our lives, we can experience many challenges. These struggles may leave us feeling anxious, depressed, confused and overwhelmed. During these times, we can benefit from support to help with the problems that seem beyond our control. I provide an open and collaborative environment where together we explore the issues that cause stress in your life and create a plan to best manage them.
Choosing a counselor can be difficult. It is important to have trust, communication and the feeling that someone understands and is working with you. Having the right level of support makes a difference. Throughout our lives, we can experience many challenges. These struggles may leave us feeling anxious, depressed, confused and overwhelmed. During these times, we can benefit from support to help with the problems that seem beyond our control. I provide an open and collaborative environment where together we explore the issues that cause stress in your life and create a plan to best manage them.
(630) 560-6643 View (630) 560-6643
Photo of Stronger Therapeutic Counseling Services, Clinical Social Work/Therapist in Batavia, IL
Stronger Therapeutic Counseling Services
Clinical Social Work/Therapist, LCSW, LCPC
Verified Verified
Batavia, IL 60510
Life puts a lot on our shoulders and if we don’t pay attention to it we can put a lot of pressure on ourselves as well. We believe that therapy is a place for you to take a load off. Not worry about judgement. And dig into what is really on your mind and in your heart. It's likely you feel wired to help, to nurture, to understand, and to give. Oftentimes, we do this for everyone else but ourselves. The therapeutic process allows you to unpack and learn the patterns you have been creating for yourself that are likely not serving you and possibly causing you to feel stressed and frustrated but ultimately; STUCK.
Life puts a lot on our shoulders and if we don’t pay attention to it we can put a lot of pressure on ourselves as well. We believe that therapy is a place for you to take a load off. Not worry about judgement. And dig into what is really on your mind and in your heart. It's likely you feel wired to help, to nurture, to understand, and to give. Oftentimes, we do this for everyone else but ourselves. The therapeutic process allows you to unpack and learn the patterns you have been creating for yourself that are likely not serving you and possibly causing you to feel stressed and frustrated but ultimately; STUCK.
(224) 243-4928 View (224) 243-4928
Catherine Seger
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Batavia, IL 60510
All of us face many challenges with varying degrees of difficulty to meet our needs and reach our goals. I believe I can help you find a solution to some of these problems and assist you in achieving success. My job as a therapist is to help you to find the best solution for you, the client.
All of us face many challenges with varying degrees of difficulty to meet our needs and reach our goals. I believe I can help you find a solution to some of these problems and assist you in achieving success. My job as a therapist is to help you to find the best solution for you, the client.
(331) 241-7322 View (331) 241-7322
Photo of Tiffany Wu, Counselor in Batavia, IL
Tiffany Wu
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Batavia, IL 60510
As a mental health clinician, my goal is to help my clients explore themselves to make the changes in their lives that will allow them to have a happier future by their own definition. I believe that we all need someone to talk with - who will really listen and accept us as we are, without judgment. I provide my clients with a warm, nonjudgmental environment -a safe place to explore the issues that you want to discuss with me. I was trained as a plastic surgeon in China for 9 years. I also speak Mandarin and provide bilingual counseling services to my clients.
As a mental health clinician, my goal is to help my clients explore themselves to make the changes in their lives that will allow them to have a happier future by their own definition. I believe that we all need someone to talk with - who will really listen and accept us as we are, without judgment. I provide my clients with a warm, nonjudgmental environment -a safe place to explore the issues that you want to discuss with me. I was trained as a plastic surgeon in China for 9 years. I also speak Mandarin and provide bilingual counseling services to my clients.
(773) 570-2399 View (773) 570-2399
Photo of Missy Hem- Peaks and Valleys Perinatal Counseling, Clinical Social Work/Therapist in Batavia, IL
Missy Hem- Peaks and Valleys Perinatal Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Batavia, IL 60510
I love working with people during the "family building" stage of life: pregnancy, postpartum, and parenting young kids. Many new parents feel: sadness, hopelessness, worry, irritability, panic and/or sleep disruptions. In therapy, clients tell me they feel overwhelmed, stressed out, and in "survival mode." They need more support from their family, and they are afraid of what's to come. Some are going through the most painful time in their lives. Above all else, these parents need someone to listen to them, to SEE them, and to support them in all their complexity. People don't want to be judged, they want to be understood.
I love working with people during the "family building" stage of life: pregnancy, postpartum, and parenting young kids. Many new parents feel: sadness, hopelessness, worry, irritability, panic and/or sleep disruptions. In therapy, clients tell me they feel overwhelmed, stressed out, and in "survival mode." They need more support from their family, and they are afraid of what's to come. Some are going through the most painful time in their lives. Above all else, these parents need someone to listen to them, to SEE them, and to support them in all their complexity. People don't want to be judged, they want to be understood.
(630) 534-9829 View (630) 534-9829
Photo of Brian W Rooney, Psychologist in Batavia, IL
Brian W Rooney
Psychologist, PhD
Verified Verified
2 Endorsed
Batavia, IL 60510
I enjoy working with people who are ready to make their lives feel and work better. Whether it is healing old wounds, learning new ways, or adjusting our roles and communication with others, we have the capacity to be happier and under less strain. While personal struggles are no fun, they are almost always real opportunities for growth. Since we have to do it ourselves, but can't usually do it alone, I relish being a collaborator with someone who is learning to feel better and grow.
I enjoy working with people who are ready to make their lives feel and work better. Whether it is healing old wounds, learning new ways, or adjusting our roles and communication with others, we have the capacity to be happier and under less strain. While personal struggles are no fun, they are almost always real opportunities for growth. Since we have to do it ourselves, but can't usually do it alone, I relish being a collaborator with someone who is learning to feel better and grow.
(630) 557-6443 View (630) 557-6443
Photo of Pamela Mallette, Counselor in Batavia, IL
Pamela Mallette
Counselor, MA, LCPC
Verified Verified
Batavia, IL 60510
At some point in our lives, we all go through challenging experiences that seem beyond our ability to manage on our own. Whether it's a life transition, something from our past, or a relationship struggle, these experiences can be overwhelming and may affect our sense of well-being. I am interested and experienced in working with adults and adolescents facing a variety of mental health concerns. Whatever the issue, you will be given wise guidance in a caring, authentic manner as we work together to achieve both short-term and long-term wellness.
At some point in our lives, we all go through challenging experiences that seem beyond our ability to manage on our own. Whether it's a life transition, something from our past, or a relationship struggle, these experiences can be overwhelming and may affect our sense of well-being. I am interested and experienced in working with adults and adolescents facing a variety of mental health concerns. Whatever the issue, you will be given wise guidance in a caring, authentic manner as we work together to achieve both short-term and long-term wellness.
(630) 948-7511 View (630) 948-7511
Photo of Mary Madsen-Heskin, Counselor in Batavia, IL
Mary Madsen-Heskin
Counselor, MA, LCPC, NCC, MAC
Verified Verified
6 Endorsed
Batavia, IL 60510
Are you ready for change in your life? But something is keeping you from reaching your greatest potential? Are you feeling anxious or confused about how to get started on your new path? Whether you are looking to heal and move forward or simply to feel and function better in your life; know that counseling helps! Let go of old habits or relationships that are no longer working for you. Start feeling more balanced and more trusting of yourself and your decisions. Live life fully and with purpose. Get ready to create the life you deserve!
Are you ready for change in your life? But something is keeping you from reaching your greatest potential? Are you feeling anxious or confused about how to get started on your new path? Whether you are looking to heal and move forward or simply to feel and function better in your life; know that counseling helps! Let go of old habits or relationships that are no longer working for you. Start feeling more balanced and more trusting of yourself and your decisions. Live life fully and with purpose. Get ready to create the life you deserve!
(630) 701-7506 View (630) 701-7506
Photo of Stronger Therapeutic Counseling Services, Inc, Clinical Social Work/Therapist in Batavia, IL
Stronger Therapeutic Counseling Services, Inc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Batavia, IL 60510
Hello! I’m Dennise and I LOVE therapy newbies. It’s because working with women reaching out for help for the first time is my absolute specialty. I know exactly how this woman is feeling (very vulnerable, very nervous, and very scared) and how brave she doesn’t know she is just yet. Brave and strong, for sticking out her feelings and then deciding to create lasting change in her life. But, whether it’s your first session or your fifteenth, I can help you unpack the hurt or hard feelings you’ve been holding onto for probably way to long, find confidence to speak your mind in all of your relationships, and cope with the thoughts that
Hello! I’m Dennise and I LOVE therapy newbies. It’s because working with women reaching out for help for the first time is my absolute specialty. I know exactly how this woman is feeling (very vulnerable, very nervous, and very scared) and how brave she doesn’t know she is just yet. Brave and strong, for sticking out her feelings and then deciding to create lasting change in her life. But, whether it’s your first session or your fifteenth, I can help you unpack the hurt or hard feelings you’ve been holding onto for probably way to long, find confidence to speak your mind in all of your relationships, and cope with the thoughts that
(630) 761-5985 View (630) 761-5985
Photo of Charlotte Shuber, Clinical Social Work/Therapist in Batavia, IL
Charlotte Shuber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Batavia, IL 60510
Following a life-altering loss, you encounter all sorts of advice from folks who mean well, but just don't get it. You’re exhausted from being misunderstood. Perhaps you’re dealing with guilt, regret, or a lack of meaning or purpose. In the thick of grief it can be impossible to envision a time when you won’t feel this way, yet you find yourself hoping for better days ahead. You’re ready for someone to listen and really hear you. You’re ready to learn how to cope with yearning and heartache. Most of all, you’re ready to tend to your grief with a curious heart as you engage in life after loss, on your own terms and at your own pace.
Following a life-altering loss, you encounter all sorts of advice from folks who mean well, but just don't get it. You’re exhausted from being misunderstood. Perhaps you’re dealing with guilt, regret, or a lack of meaning or purpose. In the thick of grief it can be impossible to envision a time when you won’t feel this way, yet you find yourself hoping for better days ahead. You’re ready for someone to listen and really hear you. You’re ready to learn how to cope with yearning and heartache. Most of all, you’re ready to tend to your grief with a curious heart as you engage in life after loss, on your own terms and at your own pace.
(630) 642-6927 View (630) 642-6927
Photo of Shannon Woods, Clinical Social Work/Therapist in Batavia, IL
Shannon Woods
Clinical Social Work/Therapist, MSW, LSW, CATP
Verified Verified
Batavia, IL 60510
Are you burdened by guilt, shame, or rejection? Feeling isolated and alone? It's okay. You're not alone in this journey. I understand the exhaustion of trauma. But remember, you're stronger than your struggles. It's time to peel back the layers of past traumas, welcome the peace of authenticity, and nurture your emotional well-being. You're ready for transformation and resilience. You're worthy of wellness. Let's take that first step towards your healing journey, together.
Are you burdened by guilt, shame, or rejection? Feeling isolated and alone? It's okay. You're not alone in this journey. I understand the exhaustion of trauma. But remember, you're stronger than your struggles. It's time to peel back the layers of past traumas, welcome the peace of authenticity, and nurture your emotional well-being. You're ready for transformation and resilience. You're worthy of wellness. Let's take that first step towards your healing journey, together.
(630) 326-6479 View (630) 326-6479
Photo of Amy MacDonald, Psychologist in Batavia, IL
Amy MacDonald
Psychologist, PsyD
Verified Verified
Batavia, IL 60510
All good psychotherapy has these elements in common: the presence of empathy; a process for self-examination; tools for healing and change; and support during the process of change. Whether the focus of therapy is improving marriage, negotiating a family problem, facing addiction, healing trauma, or controlling anxiety or depression symptoms, clients deserve empathic, respectful support in increasing their self-understanding and in changing their lives. People seek therapy because they need understanding, help, and relief--the relief that comes from immediate attention to their suffering, and relief that comes from beginning to hope for a more peaceful, joyful life.
All good psychotherapy has these elements in common: the presence of empathy; a process for self-examination; tools for healing and change; and support during the process of change. Whether the focus of therapy is improving marriage, negotiating a family problem, facing addiction, healing trauma, or controlling anxiety or depression symptoms, clients deserve empathic, respectful support in increasing their self-understanding and in changing their lives. People seek therapy because they need understanding, help, and relief--the relief that comes from immediate attention to their suffering, and relief that comes from beginning to hope for a more peaceful, joyful life.
(630) 883-4933 View (630) 883-4933
Photo of John Gilmore Dewinski, Licensed Professional Counselor in Batavia, IL
John Gilmore Dewinski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Batavia, IL 60510
If you are reading this, then you know better than anyone the struggles that you are facing. Whether you find yourself anxious, depressed, affected by past trauma, or simply finding that you have trouble achieving your current goals, it is important to find support to process these feelings and give yourself the space to make decisions you are happy with. My role is to build a unique connection to each client by empathizing with them and working to understand their current feelings and history. No two clients are the same, and I will select evidence-based treatments based on what the client brings to the session.
If you are reading this, then you know better than anyone the struggles that you are facing. Whether you find yourself anxious, depressed, affected by past trauma, or simply finding that you have trouble achieving your current goals, it is important to find support to process these feelings and give yourself the space to make decisions you are happy with. My role is to build a unique connection to each client by empathizing with them and working to understand their current feelings and history. No two clients are the same, and I will select evidence-based treatments based on what the client brings to the session.
(630) 528-2731 View (630) 528-2731

How does your Therapist compare?

Number of Therapists in Batavia, IL

100+

Average cost per session

$150

Therapists in Batavia, IL who prioritize treating:

95% Anxiety
91% Depression
80% Coping Skills
78% Self Esteem
75% Relationship Issues
70% Stress
67% Grief

Average years in practice

12 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
74% Aetna
68% Cigna and Evernorth

How Therapists in Batavia, IL see their clients

88% In Person and Online
12% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Batavia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.