Marriage Counseling Therapists in Lebanon, NH

You came to this site because something isn't working and you may be out of ideas on how to make things better. You might have anxiety, relationship struggles, identity issues, or just know that something doesn't feel right. I draw on my Ph.D. in Psychology and Master's degree in Marriage and Family Therapy, along with years of experience helping to understand what the problem might be and working with you toward achieving the life you desire. My clients bring a willingness to explore and an openness to change.

I am a licensed clinical psychologist with 30 years of post-doctoral experience working with individual adults, couples, and youth. I provide a warm, professional, and respectful environment where we can work together on the concerns that bring you in. Clients reach out to me for help with a variety of difficulties, such as troubled relationships, difficulties in coping, anxiety, anger, grief, depression, substance misuse, attentional difficulties, and trauma, as well as parenting and marital challenges.

I provide counseling for individuals, couples, and families who are struggling with relationship challenges, anxiety, stress, and life adjustments. I also work with clients on relationship enhancement, parenting, dating/preparation for marriage, interpersonal communication, stress management, conflict resolution, personal growth, emotional healing, and relational unity. I assist parents, children, and families with relationship struggles and behavioral/emotional issues. I am licensed and able to provide confidential online video therapy for clients in Idaho, New Hampshire, and Utah.

Hello! I'm so happy you found me! I am a holistic hypnotherapist and wellness coach. I take a holistic approach, meaning I consider the whole individual when I develop treatment plans. I love integrating many different alternative healing arts in my practice. Some areas of expertise are childhood emotional neglect, trauma recovery, personal development, body image. As an intuitive empath, I can help identify your unmet needs and draw out your strengths. I can help you access and harness the power of your own subconscious mind and make those positive changes you've been wanting in your life.

I am a licensed clinical Social Worker in NH/VT with over 20 years of experience working with older adults and their caregivers. My work with clients is person-centered and tailored to fit the needs of each unique situation. I provide therapy and care coordination to clients in their home, offer reasonable private pay rates with evening/weekend availability.

What would it be like for you to allow yourself to dream bigger? What are your heart's desires? Are you stuck in finding your way to living a life you love? What gives your life meaning, juice, and vitality? If you find yourself drawn to these questions, you may be a perfect fit for life coaching. I am a seasoned psychotherapist with forty years of experience and additional training in life coaching. This combination makes me uniquely qualified to support you in your journey toward fulfilling your potential and making your most heartfelt dreams come true.

I am a Licensed Mental Health Counselor, LCMHC, who specializes in providing neuro-affirming care to clients with differently wired brains. I work most often with children aged 5 and up, adolescents, LGBTQIA2S+ individuals and families to explore what is already working and how to keep moving along that path in a healthy way. I love to utilize humor, neuroscience, play therapy, and movement in sessions to support clients in meeting goals. We often use books, toys, and games in session to help realize coping skills that are already there. I believe clients have many skills to support themselves and we will work together to find them!

My clinical approach combines my formal training as a social worker and a holistic practitioner, allowing me to share my passion for exploration of the mind-body connection with my clients. My background includes studies in wilderness therapy and alternative medicine, and work with a variety of client populations including families, children with individualized learning needs, adults in substance use treatment, and clients healing from complex trauma.

Accepting clients! I provide individual counseling for adolescents and adults as well as couples and family therapy. I believe everyone deserves compassion and support regardless of what you may be struggling with. My goal as a therapist is to assist you in making necessary changes to live a more satisfied, successful life free from unwanted stress.

I am accepting new clients. My practice centers on a commitment to people being heard and respected regardless of the challenges that they may be experiencing. I will help you to understand how your thoughts, feelings and core beliefs influence choices in your world.

Are you looking for expert, evidence-based treatment for body image and weight-related concerns, eating concerns, sleep difficulties, anxiety, depression, resolving trauma, identifying your purpose and/or improving your relationships? Do you want to understand what kind of therapy you're committing to and what evidence supports the idea that it will help you? Do you want a therapist who will provide that evidence-based care from a social justice lens, while also providing a caring, empathic, insightful therapy relationship?

I love to help people who want to grow. You may sense that your anxiety or depression or relationship troubles are signs of things you don't yet know about yourself, opportunities for personal growth you’ve postponed. If you’re at this crossroads; if you recognize that something has held you back; if you’re ready to dig in and work hard; if you want to be more effective and creative in your work, more relaxed and intimate in your relationships; then we could be a good fit.

I strive to have clients feel safe and accepted while exploring the difficult issues that bring them to my office. I help some people pursue a deeper understanding of the thoughts, feelings, and behaviors that interfere with their living a full and vibrant life. With others we develop strategies designed to address particular issues or change specific challenging behaviors. Much of my work explores connections between early life experiences and current functioning. Specific issues such as anxiety, trauma, or loss have unique strategies that are effective and they are introduced as needed.

Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.

Life can often be challenging. I am here to help those who are at a point in their life where something has to change and the willingness to make that change, whatever that might look like, is now present. Whether the problem is life status, relationship or family conflict, oppositional behaviors or substance abuse/addiction, change is possible. Please email me for fastest response.

My clientele seek help with a wide range of issues including depression, anxiety, couples distress, trauma, parenting difficulties, relationship conflict, and major life transitions. Although I tailor the treatment plan to meet each couple's or individual's needs, the majority of my interventions are drawn from the cognitive-behavioral toolset. I seek to understand strengths, as well as the problems that bring people into my office. Using well-timed humor, relevant research information, and meaningful feedback, I collaboratively design treatment plans that feel "doable." Usually, my clients feel relief in the first few sessions.

Therapy for couples and individuals with anxiety in MA and NH. Your relationship is on the rocks. One of you feels alone and misunderstood, the other just wants the fighting to stop. You’ve tried so much to change this relationship and nothing is working. You try to bring up things to your partner in a neutral way but it inevitably spirals into a conflict and before you know it you’re back in that same awful place of disconnection that seems to happen over and over again without resolution. You’re told you’re being too critical, too defensive, not listening enough. You feel like you are constantly walking on eggshells.

I've developed techniques based on my personality that help people change for the better as quickly, efficiently, and painlessly as possible. My ways of helping clients require me to understand how they think, compare it to the reality I see, and discuss the differences. After practicing as a clinical psychologist in rural Vermont for 36 years, I'm now a Solution-Focused Life Coach offering short term interventions to help solve minor or major feeling-related problems. I don't take notes. I don't bill insurance. To me confidentiality is a high priority.

If you ever find yourself asking “Who am I? What do I want? What do I need?” then you are not alone. Many of my clients struggle to answer these questions, and even more didn’t even know these were unanswered questions in their lives. Too often we try to give to others what we haven’t given ourselves, leaving us feeling even more disconnected from who we are. I love helping people to find themselves through the therapy process and explore parts of their lives they have never been empowered to explore.