Family Therapy in Tiburon, CA

Photo of Marla Leigh Caplan, Marriage & Family Therapist in Tiburon, CA
Marla Leigh Caplan
Marriage & Family Therapist, MA, MFA
Verified Verified
2 Endorsed
Tiburon, CA 94920
In family therapy, I work from a systems perspective, aiming to restore balance and harmony.
I work with highly sensitive people to explore their identity and the impact of past experiences on their lives in order to find freedom moving forward with intention. My clients are artists and empaths. Many are healing from trauma, abuse, and addiction. In addition to my work with individuals, I help couples honor their differences, create shared understanding, rekindle intimacy, improve their communication skills, and find clarity about how they want to move forward in their relationship, whether that means separating or renewing their commitment to one another.
In family therapy, I work from a systems perspective, aiming to restore balance and harmony.
I work with highly sensitive people to explore their identity and the impact of past experiences on their lives in order to find freedom moving forward with intention. My clients are artists and empaths. Many are healing from trauma, abuse, and addiction. In addition to my work with individuals, I help couples honor their differences, create shared understanding, rekindle intimacy, improve their communication skills, and find clarity about how they want to move forward in their relationship, whether that means separating or renewing their commitment to one another.
(415) 980-8616 View (415) 980-8616
Photo of Florence Landau, Marriage & Family Therapist in Tiburon, CA
Florence Landau
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tiburon, CA 94920  (Online Only)
For the past 25 years, I have been helping individuals and couples to 'Live Laugh Love'. To live with passion, authenticity and purpose. To grow and blossom and thrive. To be kinder to oneself, to let go of perfectionism and to tame the inner critic. To let the joy in, and the laughter out freely. To love yourself and others more fully, and to have healthy nourishing relationships. My style is warm, supportive, compassionate, honest, non judgmental, open minded and holistic. I use an eclectic mix of therapeutic modalities for healing, learning and growth (ie Attachment, Gottman, Love Languages, Cognitive Behavioral, Family Systems)
For the past 25 years, I have been helping individuals and couples to 'Live Laugh Love'. To live with passion, authenticity and purpose. To grow and blossom and thrive. To be kinder to oneself, to let go of perfectionism and to tame the inner critic. To let the joy in, and the laughter out freely. To love yourself and others more fully, and to have healthy nourishing relationships. My style is warm, supportive, compassionate, honest, non judgmental, open minded and holistic. I use an eclectic mix of therapeutic modalities for healing, learning and growth (ie Attachment, Gottman, Love Languages, Cognitive Behavioral, Family Systems)
(415) 873-4783 View (415) 873-4783
Photo of Tawnya Perry, Clinical Social Work/Therapist in Tiburon, CA
Tawnya Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
Tiburon, CA 94920
Hi there, I'm Tawnya! I'm an LCSW versed in in culturally competent work with clients who have experienced trauma/challenges related to gender and race, relationship challenges, anxiety, depression, and family issues. My approach include cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy, strength base therapies, and the utilization of culturally competent practices that take into consideration issues related to gender, class, ethnicity, and race. I consider it an honor to be able to assist clients as they move forward in exploring obstacles that may be negatively impacting their contentment and happiness.
Hi there, I'm Tawnya! I'm an LCSW versed in in culturally competent work with clients who have experienced trauma/challenges related to gender and race, relationship challenges, anxiety, depression, and family issues. My approach include cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy, strength base therapies, and the utilization of culturally competent practices that take into consideration issues related to gender, class, ethnicity, and race. I consider it an honor to be able to assist clients as they move forward in exploring obstacles that may be negatively impacting their contentment and happiness.
(858) 544-3906 View (858) 544-3906
Photo of Emma Farr Rawlings, Marriage & Family Therapist in Tiburon, CA
Emma Farr Rawlings
Marriage & Family Therapist, MA, MFT
Verified Verified
Tiburon, CA 94920
Depending on each individual, family or couple my style may change.
1976,studies in Jungian, Psychosynthesis & Gestalt. 1983, completed Intensive Psychosynthesis Training with, Diana Whitmore, UK and Piero Ferrucci, Italy. 1977 , Staff Therapist at Diabasis House, San Francisco, a Jungian oriented residential alternative to hospitalization for acutely psychotic young adults,using no medication and offering Spiritual Crisis Intervention & Somatic Psychotherapy(1978-1982).Worked one on one with Autistic children, Buck Foundation Research(1982-1984).1980..., trained with Dr. Ron Alexander Ph.D,originator of the Open Mind Training. Completed Intensive Medical Intuitive Training with Caroline Myss and Norm Shealy M.D.(1995-1997).Diplomate, Comprehensive Energy Psychology,ACEP(2006-present)
Depending on each individual, family or couple my style may change.
1976,studies in Jungian, Psychosynthesis & Gestalt. 1983, completed Intensive Psychosynthesis Training with, Diana Whitmore, UK and Piero Ferrucci, Italy. 1977 , Staff Therapist at Diabasis House, San Francisco, a Jungian oriented residential alternative to hospitalization for acutely psychotic young adults,using no medication and offering Spiritual Crisis Intervention & Somatic Psychotherapy(1978-1982).Worked one on one with Autistic children, Buck Foundation Research(1982-1984).1980..., trained with Dr. Ron Alexander Ph.D,originator of the Open Mind Training. Completed Intensive Medical Intuitive Training with Caroline Myss and Norm Shealy M.D.(1995-1997).Diplomate, Comprehensive Energy Psychology,ACEP(2006-present)
(415) 367-3130 View (415) 367-3130
Photo of Bruce Chernack, Marriage & Family Therapist in Tiburon, CA
Bruce Chernack
Marriage & Family Therapist, MFT
Verified Verified
Tiburon, CA 94920
Need help with your son? Are you a young man who needs help with ongoing anxiety, depression, or substance abuse issues? I have been working with adolescent boys and young men for over 25 years. Anger, depression, socialization, isolation, substance use/abuse, separation, realtionships, or just plain growing up are some of the issues. As a parent, or a young man yourself, you want to do your best to help you and your family navigate through our complicated and ever changing culture. I connect with my clients through humor, knowledge of a young person’s culture, and a confidential relationship.
Need help with your son? Are you a young man who needs help with ongoing anxiety, depression, or substance abuse issues? I have been working with adolescent boys and young men for over 25 years. Anger, depression, socialization, isolation, substance use/abuse, separation, realtionships, or just plain growing up are some of the issues. As a parent, or a young man yourself, you want to do your best to help you and your family navigate through our complicated and ever changing culture. I connect with my clients through humor, knowledge of a young person’s culture, and a confidential relationship.
(415) 799-8237 View (415) 799-8237
Photo of Sarah Wescott, Marriage & Family Therapist in Tiburon, CA
Sarah Wescott
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Tiburon, CA 94920
The families of teens can be deeply effected by their growth and the shift in the family dynamic.
Now accepting clients for the 23-24 school year. I am fascinated by the resilience of the human body/mind to withstand stress and continue to grow. How we evolve in reaction to adversity can be automatic or we can learn to have more choice in our responsiveness. Therapy is the process of learning to slow down, reflect, and move forward with greater influence over our actions. Connecting teens with the ability to be self-reflective early in their lives will be a resource as they mature. Adolescence is a potent time to intervene with self-destructive behaviors and course correct for success.
The families of teens can be deeply effected by their growth and the shift in the family dynamic.
Now accepting clients for the 23-24 school year. I am fascinated by the resilience of the human body/mind to withstand stress and continue to grow. How we evolve in reaction to adversity can be automatic or we can learn to have more choice in our responsiveness. Therapy is the process of learning to slow down, reflect, and move forward with greater influence over our actions. Connecting teens with the ability to be self-reflective early in their lives will be a resource as they mature. Adolescence is a potent time to intervene with self-destructive behaviors and course correct for success.
(415) 419-8910 View (415) 419-8910
Photo of Suzanne Austin, Marriage & Family Therapist in Tiburon, CA
Suzanne Austin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tiburon, CA 94920
In addition to providing traditional family therapy, I also offer Parent-Child Interaction Therapy, a unique therapy for families with younger children who struggle with challenging behaviors.
What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.
In addition to providing traditional family therapy, I also offer Parent-Child Interaction Therapy, a unique therapy for families with younger children who struggle with challenging behaviors.
What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.
(415) 917-2664 View (415) 917-2664
Photo of Arbella Odishoo Parrot, Psychologist in Tiburon, CA
Arbella Odishoo Parrot
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
Tiburon, CA 94920
Partners, children and other family members often have difficulty coping and are seen in my practice as well.
Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress and difficulty. As a licensed clinical psychologist, I will work with you to overcome the obstacles that prevent you from living the life you seek. These may include low self esteem, anxiety, lack of satisfaction in your professional life or marriage, depression, to name just a few. The relationship you and I forge will help guide you to improve your life, whether your needs be interpersonal, career related, parenting, or unresolved issues from the past.
Partners, children and other family members often have difficulty coping and are seen in my practice as well.
Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress and difficulty. As a licensed clinical psychologist, I will work with you to overcome the obstacles that prevent you from living the life you seek. These may include low self esteem, anxiety, lack of satisfaction in your professional life or marriage, depression, to name just a few. The relationship you and I forge will help guide you to improve your life, whether your needs be interpersonal, career related, parenting, or unresolved issues from the past.
(415) 967-7202 View (415) 967-7202
Photo of Beyond Coping, Psychologist in Tiburon, CA
Beyond Coping
Psychologist, PhD
Not Verified Not Verified
Tiburon, CA 94920
Helena, our team of experienced therapists offer individual, couple, family, and group psychotherapy for caregivers and family members, children and siblings -- who experience anxiety guilt, loss, anger, and depression related to their roles in the lives of medical patients;.
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
Helena, our team of experienced therapists offer individual, couple, family, and group psychotherapy for caregivers and family members, children and siblings -- who experience anxiety guilt, loss, anger, and depression related to their roles in the lives of medical patients;.
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
(844) 382-8410 View (844) 382-8410
Photo of Holly Seerley, Marriage & Family Therapist in Tiburon, CA
Holly Seerley
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Tiburon, CA 94920
Past Board President: Association of Family Therapists of Northern California, Star Academy (LDs 1-12 grades), Marin Child Abuse Prevention Council.
We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.
Past Board President: Association of Family Therapists of Northern California, Star Academy (LDs 1-12 grades), Marin Child Abuse Prevention Council.
We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.
(415) 682-6482 View (415) 682-6482
Photo of Norman M Sohn, Clinical Social Work/Therapist in Tiburon, CA
Norman M Sohn
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
1 Endorsed
Tiburon, CA 94920
Safety is the essence of therapy. My interactive approach focuses on the unique requirements each person needs to feel safe to recover their authentic sense of self which had to be set aside in order to not feel alone. It offers relief from unreasonable beliefs about hurting others. This also allows me to calibrate when treatment is progressing and how to keep it on track. Those who feel stuck in unsatisfying relationships or careers, have difficult family relationships, procrastinate, are indecisive, doubt their talents, think they are an imposter and who protect others at their own expense will find this therapy helpful.
Safety is the essence of therapy. My interactive approach focuses on the unique requirements each person needs to feel safe to recover their authentic sense of self which had to be set aside in order to not feel alone. It offers relief from unreasonable beliefs about hurting others. This also allows me to calibrate when treatment is progressing and how to keep it on track. Those who feel stuck in unsatisfying relationships or careers, have difficult family relationships, procrastinate, are indecisive, doubt their talents, think they are an imposter and who protect others at their own expense will find this therapy helpful.
(650) 209-7817 View (650) 209-7817
Photo of Christine Donohue Mft Sep, Marriage & Family Therapist in Tiburon, CA
Christine Donohue Mft Sep
Marriage & Family Therapist, MA, MFT, SEP
Verified Verified
Tiburon, CA 94920  (Online Only)
I am passionate to support individuals, couples, and adult family members to navigate past overwhelm and upset and to make practical, incremental changes in their lives.
I am a license psychotherapist, trauma specialist and consultant who has been serving clients in Mill Valley and throughout CA since 2005. I bring 28 years of experience in the fields of body-based healing and psychology and began my somatic-based practice in Mill Valley in 1997. I offer Somatic Experiencing, Brainspotting, and spiritual modalities via tele-health to help people shift from outdated patterns so they can live more fully in 'real time'. Whether supporting individuals, couples, or adult families, I offer steadfast presence, deeply honed intuition, extensive clinical training, and profound love and care for people.
I am passionate to support individuals, couples, and adult family members to navigate past overwhelm and upset and to make practical, incremental changes in their lives.
I am a license psychotherapist, trauma specialist and consultant who has been serving clients in Mill Valley and throughout CA since 2005. I bring 28 years of experience in the fields of body-based healing and psychology and began my somatic-based practice in Mill Valley in 1997. I offer Somatic Experiencing, Brainspotting, and spiritual modalities via tele-health to help people shift from outdated patterns so they can live more fully in 'real time'. Whether supporting individuals, couples, or adult families, I offer steadfast presence, deeply honed intuition, extensive clinical training, and profound love and care for people.
(415) 761-3118 View (415) 761-3118
Photo of Stephanie Daigre, Marriage & Family Therapist in Tiburon, CA
Stephanie Daigre
Marriage & Family Therapist, MFT, MA
Verified Verified
1 Endorsed
Tiburon, CA 94920
I trained primarily in psychodynamic, family systems and attachment-based therapies.
Therapy is a collaborative relationship, as individual as the people in the room. Often the work involves slowing down and creating a secure space for being open, curious and able to revisit and make sense of thoughts, memories and feelings that give rise to present difficulties. I'm especially attentive to your higher powers of perception and positive self determination. Together we resolve present-day problems with roots in the past, changing patterns that produce familiar and unwanted results so you are freer to choose the life you want.
I trained primarily in psychodynamic, family systems and attachment-based therapies.
Therapy is a collaborative relationship, as individual as the people in the room. Often the work involves slowing down and creating a secure space for being open, curious and able to revisit and make sense of thoughts, memories and feelings that give rise to present difficulties. I'm especially attentive to your higher powers of perception and positive self determination. Together we resolve present-day problems with roots in the past, changing patterns that produce familiar and unwanted results so you are freer to choose the life you want.
(415) 969-2137 View (415) 969-2137
Photo of Kary Efstratis Chendo, Associate Marriage & Family Therapist in Tiburon, CA
Kary Efstratis Chendo
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Tiburon, CA 94920
Hi, I'm Kary. I work with teens and young adults, couples and adult individuals. I specialize in relationships - helping my clients relate in a more satisfying way. I work to help my clients think more psychologically and symbolically about themselves, in order to nurture a stronger sense of self, so they are better able to navigate their relationships and lives. Whether you are working through the quirks of a new relationship, or your existing relationship feels stagnant or strained, or a break-up has left you heartbroken, I can help you navigate the confusing, sad and uncertain terrain of human relating.
Hi, I'm Kary. I work with teens and young adults, couples and adult individuals. I specialize in relationships - helping my clients relate in a more satisfying way. I work to help my clients think more psychologically and symbolically about themselves, in order to nurture a stronger sense of self, so they are better able to navigate their relationships and lives. Whether you are working through the quirks of a new relationship, or your existing relationship feels stagnant or strained, or a break-up has left you heartbroken, I can help you navigate the confusing, sad and uncertain terrain of human relating.
(415) 687-3683 View (415) 687-3683
Photo of Sarah Elizabeth Bothe, Psychologist in Tiburon, CA
Sarah Elizabeth Bothe
Psychologist, PsyD
Verified Verified
2 Endorsed
Tiburon, CA 94920  (Online Only)
Psychotherapy is a personal experience. I treat and support individuals and couples who are struggling with worries, sadness, and relationship difficulties, or who feel "stuck" in their lives in some way. I also have special training in helping individuals cope with medical illnesses, grief and loss, and trauma. As well, I work with high-achieving individuals who are striving for balance and personal satisfaction in their lives. I work collaboratively and compassionately to reduce current distressing symptoms and to examine long-standing patterns. My approach is interpersonal and psychodynamic.
Psychotherapy is a personal experience. I treat and support individuals and couples who are struggling with worries, sadness, and relationship difficulties, or who feel "stuck" in their lives in some way. I also have special training in helping individuals cope with medical illnesses, grief and loss, and trauma. As well, I work with high-achieving individuals who are striving for balance and personal satisfaction in their lives. I work collaboratively and compassionately to reduce current distressing symptoms and to examine long-standing patterns. My approach is interpersonal and psychodynamic.
(415) 689-8894 View (415) 689-8894
Photo of Michael R Edelstein, Psychologist in Tiburon, CA
Michael R Edelstein
Psychologist, PhD
Verified Verified
Tiburon, CA 94920  (Online Only)
I do best with clients who are impatient for results. The average client sees me for under 12 sessions. My REBT/CBT approach is active-directive and present-oriented. I teach you how to be your own therapist. You're not dependent on me for years or even many months. I regularly suggest homework, enabling you to take an active part in your therapy and make it highly efficient. To understand how I work, go to www.ThreeMinuteTherapy.com. Feel free to call or email with questions: 415-673-2848 or DrEdelstein@ThreeMinuteTherapy.com.
I do best with clients who are impatient for results. The average client sees me for under 12 sessions. My REBT/CBT approach is active-directive and present-oriented. I teach you how to be your own therapist. You're not dependent on me for years or even many months. I regularly suggest homework, enabling you to take an active part in your therapy and make it highly efficient. To understand how I work, go to www.ThreeMinuteTherapy.com. Feel free to call or email with questions: 415-673-2848 or DrEdelstein@ThreeMinuteTherapy.com.
(415) 673-2848 View (415) 673-2848
Photo of Sabrina Weyeneth, Marriage & Family Therapist in Tiburon, CA
Sabrina Weyeneth
Marriage & Family Therapist, LMFT
Verified Verified
Tiburon, CA 94920
I help you dissolve emotional triggers so that you learn to access real ease and discover how to end unhelpful reactions and ingrained habits that make living in your head, in your body and in your relationships challenging and exhausting. When you do this work, you not only heal addictive loops but also free yourself from feeling at the mercy of mood swings, triggering relationship patterns and emotional rollercoasters.
I help you dissolve emotional triggers so that you learn to access real ease and discover how to end unhelpful reactions and ingrained habits that make living in your head, in your body and in your relationships challenging and exhausting. When you do this work, you not only heal addictive loops but also free yourself from feeling at the mercy of mood swings, triggering relationship patterns and emotional rollercoasters.
(707) 335-4023 View (707) 335-4023
Photo of Jacob Brown, Marriage & Family Therapist in Tiburon, CA
Jacob Brown
Marriage & Family Therapist, MA, MBA
Verified Verified
Tiburon, CA 94920  (Online Only)
Relationships are wonderful. But, there are also times when a couple can feel stuck. They find themselves replaying the same fights and running into the same roadblocks as they try to find the intimacy, love, and connection they once knew. I help couples to improve their communication, and build more emotional intimacy and physical intimacy. Helping them to find that deep sense of love and connection that brought them together in the first place.
Relationships are wonderful. But, there are also times when a couple can feel stuck. They find themselves replaying the same fights and running into the same roadblocks as they try to find the intimacy, love, and connection they once knew. I help couples to improve their communication, and build more emotional intimacy and physical intimacy. Helping them to find that deep sense of love and connection that brought them together in the first place.
(415) 855-3508 View (415) 855-3508
Photo of Deborah J Kamins, Psychologist in Tiburon, CA
Deborah J Kamins
Psychologist, PhD
Verified Verified
Tiburon, CA 94920
I believe that therapy can result in real and dramatic changes. My goal is to create a safe, compassionate, and confidential setting in which to work on such changes. Together, in a collaborative process, we can create a plan to help you be more productive, feel less overwhelmed, and more satisfied in your relationships. I can help you look at yourself clearly, explore how your past impacts the present, and how current behaviors, feelings, and ideas may interfere with achieving a fulfilling life. I am open, value diversity, and enjoy working with people of all ages.
I believe that therapy can result in real and dramatic changes. My goal is to create a safe, compassionate, and confidential setting in which to work on such changes. Together, in a collaborative process, we can create a plan to help you be more productive, feel less overwhelmed, and more satisfied in your relationships. I can help you look at yourself clearly, explore how your past impacts the present, and how current behaviors, feelings, and ideas may interfere with achieving a fulfilling life. I am open, value diversity, and enjoy working with people of all ages.
(415) 599-4833 View (415) 599-4833
Photo of Scott James Davis, Marriage & Family Therapist in Tiburon, CA
Scott James Davis
Marriage & Family Therapist, MFT, CEC
Verified Verified
Tiburon, CA 94920
I see clients in my Mill Valley office or on Zoom. Over 20 years experience supporting diverse people in creating more Passionate, Engaged and Deeply Meaningful lives. I help people become Happier, Calmer and more Empowered in the face of life's many changes. In a compassionate and accepting environment, I welcome all that is going on for you right now, and support you in transforming problematic situations and patterns (including addiction) into a healthier more fulfilling life. Sometimes a bit of unconditional support is what we need to work through difficulties and get to a better place.
I see clients in my Mill Valley office or on Zoom. Over 20 years experience supporting diverse people in creating more Passionate, Engaged and Deeply Meaningful lives. I help people become Happier, Calmer and more Empowered in the face of life's many changes. In a compassionate and accepting environment, I welcome all that is going on for you right now, and support you in transforming problematic situations and patterns (including addiction) into a healthier more fulfilling life. Sometimes a bit of unconditional support is what we need to work through difficulties and get to a better place.
(415) 289-0888 View (415) 289-0888

See more therapy options for Tiburon

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.