Therapists in Union Springs, AL

Photo of Changing Lives One Conversation At A Time LLC., Licensed Professional Counselor in Union Springs, AL
Changing Lives One Conversation At A Time LLC.
Licensed Professional Counselor, LPC
Verified Verified
Union Springs, AL 36089
Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.
Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.
(334) 345-3178 View (334) 345-3178
Photo of Options Counseling Services, LLC, Marriage & Family Therapist in Union Springs, AL
Options Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Union Springs, AL 36089
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." This can be seen through the diversities of the family and pressures which affect movement through the life cycle. For this reason, I will provide comprehensive, confidential services for individuals, couples, or families who experience turmoil and aid individuals, couples, or families in acquiring emotional and psychological freedom.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." This can be seen through the diversities of the family and pressures which affect movement through the life cycle. For this reason, I will provide comprehensive, confidential services for individuals, couples, or families who experience turmoil and aid individuals, couples, or families in acquiring emotional and psychological freedom.
(334) 721-1424 View (334) 721-1424

Online Therapists

Photo of Michael Thornton, Licensed Professional Counselor in Union Springs, AL
Michael Thornton
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
Montgomery, AL 36104
Are you having trouble with your child? Let's talk about it. I am a licensed professional counselor who has spent over 20 years working with kids and adolescents in various settings, and I have authored a book to help mental health professionals, educators, and youth workers assist children and adolescents with relevant issues.
Are you having trouble with your child? Let's talk about it. I am a licensed professional counselor who has spent over 20 years working with kids and adolescents in various settings, and I have authored a book to help mental health professionals, educators, and youth workers assist children and adolescents with relevant issues.
(334) 234-2150 View (334) 234-2150
Photo of Illuminated Expressions, LLC, Clinical Social Work/Therapist in Union Springs, AL
Illuminated Expressions, LLC
Clinical Social Work/Therapist, LICSW-S, PIP, LCSW, BAC
Verified Verified
1 Endorsed
Montgomery, AL 36116  (Online Only)
Providing virtual Clinical Social Work Supervision to Alabama and Louisiana Social Workers. Offering virtual counseling services to clients in AL., LA., & Fl. I know that it takes bravery to intentionally journey into the dark parts of our minds, hearts, & souls in the therapeutic process. But the rewards of taking that journey can lead to a lifetime of fulfillment. Utilizing 23 years of clinical experience, I love helping clients navigate through their dark night of the soul and help shine a light on those dark parts that were perhaps forgotten or pressed down. Helping lead you to greater self-awareness, self-esteem & self-love.
Providing virtual Clinical Social Work Supervision to Alabama and Louisiana Social Workers. Offering virtual counseling services to clients in AL., LA., & Fl. I know that it takes bravery to intentionally journey into the dark parts of our minds, hearts, & souls in the therapeutic process. But the rewards of taking that journey can lead to a lifetime of fulfillment. Utilizing 23 years of clinical experience, I love helping clients navigate through their dark night of the soul and help shine a light on those dark parts that were perhaps forgotten or pressed down. Helping lead you to greater self-awareness, self-esteem & self-love.
(334) 212-5711 View (334) 212-5711
Photo of The Healing Space, LLC, LPC Intern in Union Springs, AL
The Healing Space, LLC
LPC Intern, PhD, ALC
Verified Verified
1 Endorsed
Auburn, AL 36849  (Online Only)
You find yourself stuck in the same negative cycles. You trust the wrong people and get into relationships that only leave you feeling manipulated, abused, and unsafe. They’ve taken away your power, your voice, and the weight of trauma has left you questioning your worth. You’ve tried reaching out to loved ones, connecting to your faith, and other means to address your concerns, but all those choices have failed. Your needs are not met, and you desperately desire support to make consistent, positive changes to succeed mentally, spiritually, and emotionally.
You find yourself stuck in the same negative cycles. You trust the wrong people and get into relationships that only leave you feeling manipulated, abused, and unsafe. They’ve taken away your power, your voice, and the weight of trauma has left you questioning your worth. You’ve tried reaching out to loved ones, connecting to your faith, and other means to address your concerns, but all those choices have failed. Your needs are not met, and you desperately desire support to make consistent, positive changes to succeed mentally, spiritually, and emotionally.
(205) 551-9162 View (205) 551-9162
Photo of Morgan Jenkins, Licensed Professional Counselor in Union Springs, AL
Morgan Jenkins
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
1 Endorsed
Auburn, AL 36830
As a therapist, my goal is for you to leave each session feeling like you accomplished something. Change is hard and therapy can be scary. Let me help. From the wise words of Shannon L. Alder, "Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."
As a therapist, my goal is for you to leave each session feeling like you accomplished something. Change is hard and therapy can be scary. Let me help. From the wise words of Shannon L. Alder, "Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."
(334) 269-8184 View (334) 269-8184
Photo of Insight Therapeutic Services, Clinical Social Work/Therapist in Union Springs, AL
Insight Therapeutic Services
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Alabaster, AL 35007
Insight Therapeutic Services, LLC is a group of 14 Licensed Professional Counselors and Licensed Clinical Social Workers, each with certifications in a variety of specialty areas serving children and adults. Our team strives to match the needs of your family with a therapist knowledgeable and skilled in your area of need. Our therapists are skilled in the areas of trauma, anxiety, mood disorders, and addictions. Each therapist holds a certification in their area of expertise. We are currently accepting new clients for Alabaster and Birmingham locations. Telehealth offered as well.
Insight Therapeutic Services, LLC is a group of 14 Licensed Professional Counselors and Licensed Clinical Social Workers, each with certifications in a variety of specialty areas serving children and adults. Our team strives to match the needs of your family with a therapist knowledgeable and skilled in your area of need. Our therapists are skilled in the areas of trauma, anxiety, mood disorders, and addictions. Each therapist holds a certification in their area of expertise. We are currently accepting new clients for Alabaster and Birmingham locations. Telehealth offered as well.
(205) 374-9859 View (205) 374-9859
Photo of Erica Prescott, Licensed Professional Counselor in Union Springs, AL
Erica Prescott
Licensed Professional Counselor, MS, LPC, AADC, NCC
Verified Verified
1 Endorsed
Enterprise, AL 36330  (Online Only)
How many times have you come across experiences in your life and not been sure about how to move forward? Finding the best fit counselor can be challenging and a difficult process. There are many situations where we discount the positives and dwell on negatives. Ideally, we will work on finding your balance and a way back to a meaningful purposeful life. By providing honest, positive, and objective feedback to everyday stressors, difficult transitions, struggles with mental health or addictions to become the version of yourself you see and want.
How many times have you come across experiences in your life and not been sure about how to move forward? Finding the best fit counselor can be challenging and a difficult process. There are many situations where we discount the positives and dwell on negatives. Ideally, we will work on finding your balance and a way back to a meaningful purposeful life. By providing honest, positive, and objective feedback to everyday stressors, difficult transitions, struggles with mental health or addictions to become the version of yourself you see and want.
(334) 249-1646 View (334) 249-1646
Photo of Rebecca L. Cohen, Counselor in Union Springs, AL
Rebecca L. Cohen
Counselor, EdD, LPC
Verified Verified
Montgomery, AL 36117
I have experience working with children, teens and adults. I have spent the past few years specializing in working with women. I have experience working with clients who deal with anxiety, depression, trauma, ADHD, chronic stress, substance use/recovery, and grief. I have primarily worked with individuals, but do have some experience working with couples dealing with issues such as communication and relationship stress. I offer both in person therapy sessions and telehealth with options for homework/client success portal for worksheet and information to help between sessions to keep you making progress toward your goals.
I have experience working with children, teens and adults. I have spent the past few years specializing in working with women. I have experience working with clients who deal with anxiety, depression, trauma, ADHD, chronic stress, substance use/recovery, and grief. I have primarily worked with individuals, but do have some experience working with couples dealing with issues such as communication and relationship stress. I offer both in person therapy sessions and telehealth with options for homework/client success portal for worksheet and information to help between sessions to keep you making progress toward your goals.
(334) 378-2920 View (334) 378-2920
Photo of Bill R Ferguson, Psychologist in Union Springs, AL
Bill R Ferguson
Psychologist, PhD
Verified Verified
Auburn, AL 36830
I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, social anxiety, phobias, trauma and posttraumatic stress disorder (PTSD), depression, and general adjustment issues.
I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, social anxiety, phobias, trauma and posttraumatic stress disorder (PTSD), depression, and general adjustment issues.
(334) 218-3908 View (334) 218-3908
Photo of Colleen Craig-Akinsanya, LICSW, Clinical Social Work/Therapist in Union Springs, AL
Colleen Craig-Akinsanya, LICSW
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Talladega, AL 35160  (Online Only)
Are you feeling stressed, overwhelmed, and hopeless? Are you struggling with depression, grief, and/or anxiety from life's daily stressors? If so, know that the relief you seek is obtainable. I have experience in helping those who have suffered from these issues find their inner strength. I enjoy helping people find their reason to keep going as they face the daily challenges of life. Through my own life transitions, such as loss of loved ones while being their caregiver, I grew to understand that change can be challenging to go through. I want to assist you as you face these challenges. You don’t have to do it alone!
Are you feeling stressed, overwhelmed, and hopeless? Are you struggling with depression, grief, and/or anxiety from life's daily stressors? If so, know that the relief you seek is obtainable. I have experience in helping those who have suffered from these issues find their inner strength. I enjoy helping people find their reason to keep going as they face the daily challenges of life. Through my own life transitions, such as loss of loved ones while being their caregiver, I grew to understand that change can be challenging to go through. I want to assist you as you face these challenges. You don’t have to do it alone!
(256) 608-5837 View (256) 608-5837
Photo of Katie Brantley, Clinical Social Work/Therapist in Union Springs, AL
Katie Brantley
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Auburn, AL 36830
Through the therapy journey, I will support you. I will work with you to problem solve, seek healthy solutions, identify coping strategies, and find balance. Life is full of transitions and unexpected changes- I have experienced many myself. How wonderful it is to know that you do not have to go it alone. I believe in the counseling process! If you are willing to do the work and are comfortable with your provider, then therapy can be very effective. I would be honored to share your journey with you. Seeking help is a sign of strength and courage. I will strive to connect with you in a safe, non-judgemental environment.
Through the therapy journey, I will support you. I will work with you to problem solve, seek healthy solutions, identify coping strategies, and find balance. Life is full of transitions and unexpected changes- I have experienced many myself. How wonderful it is to know that you do not have to go it alone. I believe in the counseling process! If you are willing to do the work and are comfortable with your provider, then therapy can be very effective. I would be honored to share your journey with you. Seeking help is a sign of strength and courage. I will strive to connect with you in a safe, non-judgemental environment.
(334) 487-6575 View (334) 487-6575
Photo of Carmela Y Drake, Licensed Professional Counselor in Union Springs, AL
Carmela Y Drake
Licensed Professional Counselor, PhD, LPC-S , NCC, CAADP, ACGCIII
Verified Verified
Montgomery, AL 36104
The mission of GFG Counseling and Consulting Service (GFGCC) is to provide client-centered counseling service to young adults and adolescents that are facing overwhelming challenges and seek sustainable change to overcome those challenges. GFGCC is also committed to providing clinical supervision, grant writing consultation, program evaluation, and professional development services. Currently not accepting any new ALCs.
The mission of GFG Counseling and Consulting Service (GFGCC) is to provide client-centered counseling service to young adults and adolescents that are facing overwhelming challenges and seek sustainable change to overcome those challenges. GFGCC is also committed to providing clinical supervision, grant writing consultation, program evaluation, and professional development services. Currently not accepting any new ALCs.
(334) 203-9049 View (334) 203-9049
Photo of Kelly Cody Turner, Licensed Professional Counselor in Union Springs, AL
Kelly Cody Turner
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Auburn, AL 36830
No matter what your challenges are , it takes time , it takes a positive attitude , and it takes Action! Let me help you get into a better mindset and learn to overcome these challenges with effective, personal growth!
No matter what your challenges are , it takes time , it takes a positive attitude , and it takes Action! Let me help you get into a better mindset and learn to overcome these challenges with effective, personal growth!
(334) 603-0839 View (334) 603-0839
Photo of Vanessa Jackson, Clinical Social Work/Therapist in Union Springs, AL
Vanessa Jackson
Clinical Social Work/Therapist, LMSW, -C
Verified Verified
1 Endorsed
Dothan, AL 36303  (Online Only)
Behavioral Health Consultants, LLC seeks to improve day-to-day functioning by addressing psychosocial barriers and specific dynamics that necessitate therapeutic intervention.Vanessa has worked as a clinical therapist addressing specialty areas to include crisis intervention, trauma focused intervention, risk assessment and family skill building. For the past 10 years she's worked with survivors of sexual abuse as well as individuals overcoming adverse childhood experiences. She has a significant amount of clinical experience working with individuals battling depression, anxiety and adjustment disorders.
Behavioral Health Consultants, LLC seeks to improve day-to-day functioning by addressing psychosocial barriers and specific dynamics that necessitate therapeutic intervention.Vanessa has worked as a clinical therapist addressing specialty areas to include crisis intervention, trauma focused intervention, risk assessment and family skill building. For the past 10 years she's worked with survivors of sexual abuse as well as individuals overcoming adverse childhood experiences. She has a significant amount of clinical experience working with individuals battling depression, anxiety and adjustment disorders.
(734) 328-0235 View (734) 328-0235
Rose Blakey Phillips
Licensed Professional Counselor, LPC
Verified Verified
Dothan, AL 36301
I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.
I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.
(334) 258-1755 View (334) 258-1755
Photo of Learning By Faith Counseling LLC, Counselor in Union Springs, AL
Learning By Faith Counseling LLC
Counselor, ALC, ECMH-E , MS
Verified Verified
1 Endorsed
Montgomery, AL 36124  (Online Only)
When you mention "Learning By Faith", it is a faith-based affiliate. We concentrate our focus on you harnessing the faith within yourself to achieve goals which include: cultivating prosperous relationships, financial stability, mental and physical stability, and leading a positive lifestyle that stimulates success. Faith is about belief. You learn to follow what feels right and connect that emotion with purpose. Believing in yourself will manifest into accomplishments that will nurture your life faith in what you do. Find healing within accepting who you are. LBFC is here for you. "It's Already Alright"
When you mention "Learning By Faith", it is a faith-based affiliate. We concentrate our focus on you harnessing the faith within yourself to achieve goals which include: cultivating prosperous relationships, financial stability, mental and physical stability, and leading a positive lifestyle that stimulates success. Faith is about belief. You learn to follow what feels right and connect that emotion with purpose. Believing in yourself will manifest into accomplishments that will nurture your life faith in what you do. Find healing within accepting who you are. LBFC is here for you. "It's Already Alright"
(334) 509-2129 View (334) 509-2129
Photo of Love Out Loud Counseling and Consulting Services, Clinical Social Work/Therapist in Union Springs, AL
Love Out Loud Counseling and Consulting Services
Clinical Social Work/Therapist, PhD, LICSW-S, PIP, CAM-II
Verified Verified
1 Endorsed
Montgomery, AL 36106
Thank you for visiting Love Out Loud Counseling and Consulting Services, LLC. I am Dr. Stephanie Lett. My profession is much more than a tool for me to earn a livelihood-it is my passion. With an extensive background in child welfare, counseling, consultation, life coaching, and the observance of resources needed for underprivileged families and services for behaviorally challenged youth, I founded Love Out Loud Counseling and Consulting Services. We have several therapists awaiting to help you! We are licensed in the states of Alabama, Mississippi, Texas, and Florida.
Thank you for visiting Love Out Loud Counseling and Consulting Services, LLC. I am Dr. Stephanie Lett. My profession is much more than a tool for me to earn a livelihood-it is my passion. With an extensive background in child welfare, counseling, consultation, life coaching, and the observance of resources needed for underprivileged families and services for behaviorally challenged youth, I founded Love Out Loud Counseling and Consulting Services. We have several therapists awaiting to help you! We are licensed in the states of Alabama, Mississippi, Texas, and Florida.
(205) 775-6037 View (205) 775-6037
Photo of Aline Mays-Easley, The Right Direction, Omni Hope, Marriage & Family Therapist in Union Springs, AL
Aline Mays-Easley, The Right Direction, Omni Hope
Marriage & Family Therapist, LMFT, MA
Verified Verified
Dothan, AL 36305
You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.
You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.
(334) 310-4015 View (334) 310-4015
Photo of Holistic Minds, LLC, Licensed Professional Counselor in Union Springs, AL
Holistic Minds, LLC
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117
Life's challenges can feel overwhelming when faced alone. However, you don't have to endure the toll they take on your mind, body, and spirit alone. Taking proactive steps toward personal growth marks the initial stride toward discovering your purpose and fostering inner transformation. Whether grappling with substance abuse, grief, depression, anxiety, stress, or other mental health issues, Holistic Minds, LLC stands ready to provide comprehensive support. Please note that email is our preferred mode of communication.
Life's challenges can feel overwhelming when faced alone. However, you don't have to endure the toll they take on your mind, body, and spirit alone. Taking proactive steps toward personal growth marks the initial stride toward discovering your purpose and fostering inner transformation. Whether grappling with substance abuse, grief, depression, anxiety, stress, or other mental health issues, Holistic Minds, LLC stands ready to provide comprehensive support. Please note that email is our preferred mode of communication.
(334) 586-5862 View (334) 586-5862

How does your Therapist compare?

Number of Therapists in Union Springs, AL

< 10

Therapists in Union Springs, AL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Spirituality
100% Divorce
100% Anger Management

Average years in practice

15 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% New Directions | Lucet
100% All Kids

How Therapists in Union Springs, AL see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Union Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.