Therapists in Richmond, TX

Photo of Gibbs and Associates Counseling Services , Licensed Professional Counselor Associate in Richmond, TX
Gibbs and Associates Counseling Services
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Richmond, TX 77469  (Online Only)
Life is difficult at any age. Finding someone that will listen and help guide you along your chosen path is important.
Life is difficult at any age. Finding someone that will listen and help guide you along your chosen path is important.
(832) 787-0393 View (832) 787-0393
Photo of Samantha Elizabeth Coy-Pham, Licensed Professional Counselor in Richmond, TX
Samantha Elizabeth Coy-Pham
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Richmond, TX 77469
Do you ever feel your point is just not getting across to your family or loved ones no matter how hard you try? I can help bridge that gap. My approach to therapy focuses heavily on collaborating with families and individuals, and together working towards coming up with solutions to make life ultimately happier. In a therapeutic setting, problems can be deconstructed and processed more efficiently so the family can learn to work together.
Do you ever feel your point is just not getting across to your family or loved ones no matter how hard you try? I can help bridge that gap. My approach to therapy focuses heavily on collaborating with families and individuals, and together working towards coming up with solutions to make life ultimately happier. In a therapeutic setting, problems can be deconstructed and processed more efficiently so the family can learn to work together.
(281) 247-6857 View (281) 247-6857
Photo of Monica Randolph-Graham, Licensed Professional Counselor in Richmond, TX
Monica Randolph-Graham
Licensed Professional Counselor, LPC
Verified Verified
Richmond, TX 77406
My approach to therapy is based on each individual’s inner strength and resources, and resiliency to every day stress and adversities that life tends to present. I focus on practical applications drawn from various theories as a means to provide each individual the most meaningful treatment for healing and change. One of the most empowering and healing methods I use in my psychotherapy is creating a caring, collaborative relationship built on mutual trust and respect, providing a safe environment free from judgment, and support through active listening and empathy.
My approach to therapy is based on each individual’s inner strength and resources, and resiliency to every day stress and adversities that life tends to present. I focus on practical applications drawn from various theories as a means to provide each individual the most meaningful treatment for healing and change. One of the most empowering and healing methods I use in my psychotherapy is creating a caring, collaborative relationship built on mutual trust and respect, providing a safe environment free from judgment, and support through active listening and empathy.
(832) 610-2088 View (832) 610-2088
Photo of Gibbs and Associates Counseling Services, LPC Intern in Richmond, TX
Gibbs and Associates Counseling Services
LPC Intern, MA, LPC-A
Verified Verified
Richmond, TX 77469  (Online Only)
Hello. My name is Aisha Smith-Shoemo. I am an Licensed Professional Counselor- Associate and I am here to help you. This world can feel huge and navigating its everyday tasks can be complex! Are you feeling overwhelmed? Do you feel sad, helpless, numb or angry? Have you run out of advice from family and friends? Are there big changes going on in your life....like a divorce, a chronic illness, death, and/or relationship issues? If you feel as if you have lost control of your emotions or your direction in life, I invite you to come and talk with me. I will help you to navigate the storm and find your way to your best self.
Hello. My name is Aisha Smith-Shoemo. I am an Licensed Professional Counselor- Associate and I am here to help you. This world can feel huge and navigating its everyday tasks can be complex! Are you feeling overwhelmed? Do you feel sad, helpless, numb or angry? Have you run out of advice from family and friends? Are there big changes going on in your life....like a divorce, a chronic illness, death, and/or relationship issues? If you feel as if you have lost control of your emotions or your direction in life, I invite you to come and talk with me. I will help you to navigate the storm and find your way to your best self.
(346) 746-6805 View (346) 746-6805
Photo of Dr. Valerie Zanders, Clinical Social Work/Therapist in Richmond, TX
Dr. Valerie Zanders
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Richmond, TX 77469  (Online Only)
Dr. Valerie Zanders specializes in providing trauma-informed care to adolescents and young adults affected by adverse childhood situations, crisis, bereavement, and loss. Dr. Zanders assists with adoption/foster care issues and co-occurring medical conditions.
Dr. Valerie Zanders specializes in providing trauma-informed care to adolescents and young adults affected by adverse childhood situations, crisis, bereavement, and loss. Dr. Zanders assists with adoption/foster care issues and co-occurring medical conditions.
(346) 277-9710 View (346) 277-9710
Photo of Zareen Bhandara, Licensed Professional Counselor in Richmond, TX
Zareen Bhandara
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Richmond, TX 77469
Not accepting new clients
In a fast-paced world where life is rapidly changing, such changes are likely to produce instability and ongoing feelings of depression, anxiety, and overwhelm in our daily lives. As your potential counselor, I want you to know that you are not alone. I strive to provide a safe and supportive therapeutic environment for you express yourself without fear of judgement. We will work collaboratively together through the therapeutic process as you learn how to cope with and manage various life events. I will help in guiding you through the process of self-discovery; while at the same time, assisting you in recognizing your individuality.
In a fast-paced world where life is rapidly changing, such changes are likely to produce instability and ongoing feelings of depression, anxiety, and overwhelm in our daily lives. As your potential counselor, I want you to know that you are not alone. I strive to provide a safe and supportive therapeutic environment for you express yourself without fear of judgement. We will work collaboratively together through the therapeutic process as you learn how to cope with and manage various life events. I will help in guiding you through the process of self-discovery; while at the same time, assisting you in recognizing your individuality.
(713) 903-7194 View (713) 903-7194
Photo of Brenda Nash, Clinical Social Work/Therapist in Richmond, TX
Brenda Nash
Clinical Social Work/Therapist
Verified Verified
Richmond, TX 77407
Hello! Thank you for reading my profile. I am Brenda Nash, Licensed Clinical Social Worker, CCM, with a decade of experience. I enjoy working with clients motivated to change their circumstances, whether depression, poor confidence, anxiety, or relationship issues. I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues. However, cognitive behavior therapy is my preferred approach. I tend to utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Humanistic, Strength-Based, and Integrative or Integral Psychotherapy. I believe that a therapeutic environment is conducive to positive change.
Hello! Thank you for reading my profile. I am Brenda Nash, Licensed Clinical Social Worker, CCM, with a decade of experience. I enjoy working with clients motivated to change their circumstances, whether depression, poor confidence, anxiety, or relationship issues. I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues. However, cognitive behavior therapy is my preferred approach. I tend to utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Humanistic, Strength-Based, and Integrative or Integral Psychotherapy. I believe that a therapeutic environment is conducive to positive change.
(737) 259-7595 View (737) 259-7595
Photo of Jonathan Byrd, Licensed Professional Counselor in Richmond, TX
Jonathan Byrd
Licensed Professional Counselor, LPC
Verified Verified
Richmond, TX 77406
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
(281) 957-3136 View (281) 957-3136
Photo of Renewed Mind Counseling & Wellness, PLLC, Licensed Professional Counselor in Richmond, TX
Renewed Mind Counseling & Wellness, PLLC
Licensed Professional Counselor, MA, LPC, NCC, LCDC-I
Verified Verified
1 Endorsed
Richmond, TX 77469
Being understood, being heard and validation of our experiences and feelings is something that we all strive for. I am a passionate mental health counseling professional who offers compassionate and authentic psycho-therapeutic services in a safe, nurturing and collaborative environment. It is my belief that all individuals have the capability to bring about positive change in their lives. My goal is to guide you through appropriate processes and techniques to help you gain the clarity and emotional balance needed to uncover your ideal catalyst for change. I offer individual, couples, family and group therapy.
Being understood, being heard and validation of our experiences and feelings is something that we all strive for. I am a passionate mental health counseling professional who offers compassionate and authentic psycho-therapeutic services in a safe, nurturing and collaborative environment. It is my belief that all individuals have the capability to bring about positive change in their lives. My goal is to guide you through appropriate processes and techniques to help you gain the clarity and emotional balance needed to uncover your ideal catalyst for change. I offer individual, couples, family and group therapy.
(832) 219-6287 View (832) 219-6287
Photo of Maria Cardenas Cardona, LPC Intern in Richmond, TX
Maria Cardenas Cardona
LPC Intern, MS, LPC-A
Verified Verified
1 Endorsed
Richmond, TX 77406
I'm a LPC Associate who is passionate about providing counseling that is inclusive, diverse, and accessible. I have experience working with children, adolescents, and adults with concerns regarding anxiety, depression, domestic abuse, educational and learning disabilities, OCD, self-esteem, self-harm, and stress. I'm also bilingual and specialize in working with immigrants and the LGBTQIA+ population. I understand therapy can be intimidating, which is why I strive to be gender affirming, sexuality affirming, anti-racist, and culturally mindful in determining an effective therapeutic approach.
I'm a LPC Associate who is passionate about providing counseling that is inclusive, diverse, and accessible. I have experience working with children, adolescents, and adults with concerns regarding anxiety, depression, domestic abuse, educational and learning disabilities, OCD, self-esteem, self-harm, and stress. I'm also bilingual and specialize in working with immigrants and the LGBTQIA+ population. I understand therapy can be intimidating, which is why I strive to be gender affirming, sexuality affirming, anti-racist, and culturally mindful in determining an effective therapeutic approach.
(832) 720-6785 View (832) 720-6785
Photo of Charla Owens, Licensed Professional Counselor in Richmond, TX
Charla Owens
Licensed Professional Counselor, LPC
Verified Verified
Richmond, TX 77407  (Online Only)
Everyone wants to be heard and everyone can benefit from regular routine therapy. For those of us who want to check in from time to time due to life stressors such as work life balance, family dynamics, or life coaching. To those of us that seek to resolve trauma or decrease symptoms associated with mental health diagnosis. Counseling is for us all and should be a regular part of one’s life experience.
Everyone wants to be heard and everyone can benefit from regular routine therapy. For those of us who want to check in from time to time due to life stressors such as work life balance, family dynamics, or life coaching. To those of us that seek to resolve trauma or decrease symptoms associated with mental health diagnosis. Counseling is for us all and should be a regular part of one’s life experience.
(832) 862-3697 View (832) 862-3697
Photo of Ellie Mental Health - Richmond, Texas, Licensed Professional Counselor in Richmond, TX
Ellie Mental Health - Richmond, Texas
Licensed Professional Counselor
Verified Verified
Richmond, TX 77406
At Ellie Mental Health- Richmond, we are working hard to filling the gap between surviving and thriving. ​When life has you feeling down, our qualified & compassionate therapists are here to help you feel better. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal.
At Ellie Mental Health- Richmond, we are working hard to filling the gap between surviving and thriving. ​When life has you feeling down, our qualified & compassionate therapists are here to help you feel better. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal.
(832) 937-4288 View (832) 937-4288
Photo of Syreeta Miller, Licensed Professional Counselor Associate in Richmond, TX
Syreeta Miller
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Richmond, TX 77407  (Online Only)
One of our deepest longings is to be heard. Let me listen. Over time, our experiences and beliefs shape how we navigate through life. Difficult situations such as loss, divorce, natural disasters, school stress, and other life stressors can make it hard for us to move forward in our lives. Brene Brown states, “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are necessary to overcome these challenges. Let me be the support you need to get through your tough times.
One of our deepest longings is to be heard. Let me listen. Over time, our experiences and beliefs shape how we navigate through life. Difficult situations such as loss, divorce, natural disasters, school stress, and other life stressors can make it hard for us to move forward in our lives. Brene Brown states, “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are necessary to overcome these challenges. Let me be the support you need to get through your tough times.
(832) 974-2761 View (832) 974-2761
Photo of Janki Amin, Licensed Professional Counselor in Richmond, TX
Janki Amin
Licensed Professional Counselor, LPC-S
Verified Verified
Richmond, TX 77407  (Online Only)
The capacity to heal resides in each and every one of us, however, choosing therapy takes a lot of courage on your part. You are choosing to talk to someone whom you have never met before, and the thought of disclosing personal information to this individual can be anxiety provoking. My goal is to create a safe and transformative environment for you that will help promote a non-judgmental experience full of compassion and acceptance. Through my holistic approach including emotional, physical, social and spiritual well-being, we will work together to create a life that you want.
The capacity to heal resides in each and every one of us, however, choosing therapy takes a lot of courage on your part. You are choosing to talk to someone whom you have never met before, and the thought of disclosing personal information to this individual can be anxiety provoking. My goal is to create a safe and transformative environment for you that will help promote a non-judgmental experience full of compassion and acceptance. Through my holistic approach including emotional, physical, social and spiritual well-being, we will work together to create a life that you want.
(346) 787-1054 View (346) 787-1054
Photo of RiseTherapy.org, Clinical Social Work/Therapist in Richmond, TX
RiseTherapy.org
Clinical Social Work/Therapist, LCSW, PhD, CART
Verified Verified
2 Endorsed
Richmond, TX 77406  (Online Only)
Seeking help during challenging times takes courage and strength; your commitment to taking the first step in your counseling journey is all you need at this moment. Therapy doesn't indicate a sign of failure or weakness; instead, it represents a healthy way to cope with life’s stressors, difficulties, and disruptions. My goal is to help you develop a deeper understanding and awareness of yourself, achieve symptom relief, and address your problems at the root to make meaningful and lasting change. I promise to listen with compassion, empathy, sensitivity, and always support your highest potential.
Seeking help during challenging times takes courage and strength; your commitment to taking the first step in your counseling journey is all you need at this moment. Therapy doesn't indicate a sign of failure or weakness; instead, it represents a healthy way to cope with life’s stressors, difficulties, and disruptions. My goal is to help you develop a deeper understanding and awareness of yourself, achieve symptom relief, and address your problems at the root to make meaningful and lasting change. I promise to listen with compassion, empathy, sensitivity, and always support your highest potential.
(832) 500-8140 View (832) 500-8140
Jeannette Rodriguez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Richmond, TX 77406  (Online Only)
Welcome to Sunrise Counseling and congratulations on taking this step towards bettering your mental health. I strive to provide a safe and non-judgmental environment in which you can explore the challenges you may be facing, increase awareness, and work towards self-improvement. I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools for communication, and identify unhealthy patterns as they unfold.
Welcome to Sunrise Counseling and congratulations on taking this step towards bettering your mental health. I strive to provide a safe and non-judgmental environment in which you can explore the challenges you may be facing, increase awareness, and work towards self-improvement. I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools for communication, and identify unhealthy patterns as they unfold.
(346) 279-1598 View (346) 279-1598
Photo of Amber Guerrero, Licensed Professional Counselor in Richmond, TX
Amber Guerrero
Licensed Professional Counselor, MA, LPC, CART
Verified Verified
1 Endorsed
Richmond, TX 77406
Ready to build a life you love? Therapy is a place to renew your mind, recharge your soul and creates a safe place for understanding. Often in our lives, our relationship(s), both with ourselves and with others can severed. I'd like to help you grow and discover new perspectives on your life experience and the life you're living. I enjoy helping motivated clients connect both with themself and to the important people within their life. I work with women, teens and couples. Upon request, I also provide evaluations for individuals seeking immigration reports, emotional support animals and mental health disability.
Ready to build a life you love? Therapy is a place to renew your mind, recharge your soul and creates a safe place for understanding. Often in our lives, our relationship(s), both with ourselves and with others can severed. I'd like to help you grow and discover new perspectives on your life experience and the life you're living. I enjoy helping motivated clients connect both with themself and to the important people within their life. I work with women, teens and couples. Upon request, I also provide evaluations for individuals seeking immigration reports, emotional support animals and mental health disability.
(832) 981-2219 View (832) 981-2219
Photo of April Kristine Nenjerama, Marriage & Family Therapist in Richmond, TX
April Kristine Nenjerama
Marriage & Family Therapist, MA, LMFT
Verified Verified
Richmond, TX 77469  (Online Only)
You have been fighting over everything with your spouse which leads you feeling hurt and misunderstood. You never knew how lonely and painful marriage could be. You find yourself thinking, "Maybe things will get better if we just get through this rough season" "Things won't change" "I can't do anything right" "I guess this is it, I have to settle and suffer in silence" "I'm a failure" You end up feeling rejected and a deep pain. Your hearts hurts and you don't know what to do. The truth is you can have a marriage that works where you feel heard, valued, and understood.
You have been fighting over everything with your spouse which leads you feeling hurt and misunderstood. You never knew how lonely and painful marriage could be. You find yourself thinking, "Maybe things will get better if we just get through this rough season" "Things won't change" "I can't do anything right" "I guess this is it, I have to settle and suffer in silence" "I'm a failure" You end up feeling rejected and a deep pain. Your hearts hurts and you don't know what to do. The truth is you can have a marriage that works where you feel heard, valued, and understood.
(346) 707-2715 View (346) 707-2715
Photo of Interpersonal Wellness LLC, Licensed Master Social Worker in Richmond, TX
Interpersonal Wellness LLC
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Richmond, TX 77406  (Online Only)
I am an Emotional Support Specialist, who facilitates psychoeducational groups and individual sessions on various topics. I assist clients navigate life in a community (group) setting via telehealth. I specialize in Self-esteem, Grief, Anger Management, Communication Skills and Relationship Issues. If you would like an individual session or to join a community for support in one of the aforementioned areas, from the convenience of your own home, please contact me! I look forward to you joining our group.
I am an Emotional Support Specialist, who facilitates psychoeducational groups and individual sessions on various topics. I assist clients navigate life in a community (group) setting via telehealth. I specialize in Self-esteem, Grief, Anger Management, Communication Skills and Relationship Issues. If you would like an individual session or to join a community for support in one of the aforementioned areas, from the convenience of your own home, please contact me! I look forward to you joining our group.
(832) 536-5952 View (832) 536-5952
Photo of Dr. Brandon Sylvester, Psychologist in Richmond, TX
Dr. Brandon Sylvester
Psychologist, PsyD, LCDC-I
Verified Verified
Richmond, TX 77407
Some of life's challenges require help. It takes courage, wisdom, and strength to recognize and act on that knowledge. My name is Dr. Brandon Sylvester and my experience focuses on helping adolescents and adults overcome emotional and behavioral difficulties. I believe that when we know better, we do better; so I focus on bringing awareness to unhealthy patterns. I work in close collaboration with you to design a plan for treatment and work side by side with you as we implement each step of the plan.
Some of life's challenges require help. It takes courage, wisdom, and strength to recognize and act on that knowledge. My name is Dr. Brandon Sylvester and my experience focuses on helping adolescents and adults overcome emotional and behavioral difficulties. I believe that when we know better, we do better; so I focus on bringing awareness to unhealthy patterns. I work in close collaboration with you to design a plan for treatment and work side by side with you as we implement each step of the plan.
(281) 738-2091 View (281) 738-2091

How does your Therapist compare?

Number of Therapists in Richmond, TX

100+

Average cost per session

$135

Therapists in Richmond, TX who prioritize treating:

93% Anxiety
91% Depression
76% Self Esteem
73% Coping Skills
70% Relationship Issues
67% Stress
66% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

89% UnitedHealthcare UHC | UBH
88% Aetna
83% Cigna and Evernorth

How Therapists in Richmond, TX see their clients

63% In Person and Online
37% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Richmond?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.