Therapists in Young Harris, GA

Photo of Play Therapy and Counseling Center: Kim McFarland, Clinical Social Work/Therapist in Young Harris, GA
Play Therapy and Counseling Center: Kim McFarland
Clinical Social Work/Therapist, LCSW, RPT-S, Teacher
Verified Verified
3 Endorsed
Young Harris, GA 30582
Not accepting new clients
In my therapy sessions, I step away from the traditional "talk-only" approach. Instead, I invite you into a world where therapy is interactive and dynamic, engaging more than just our conversation skills. Clients are from any life stage, ready to engage deeply in therapy beyond conventional talk. They're proactive individuals, from energetic children to reflective seniors, all seeking a therapeutic experience that's as varied and dynamic as life itself.
In my therapy sessions, I step away from the traditional "talk-only" approach. Instead, I invite you into a world where therapy is interactive and dynamic, engaging more than just our conversation skills. Clients are from any life stage, ready to engage deeply in therapy beyond conventional talk. They're proactive individuals, from energetic children to reflective seniors, all seeking a therapeutic experience that's as varied and dynamic as life itself.
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Photo of Theresa M Kinton-Mayhew, Licensed Professional Counselor in Young Harris, GA
Theresa M Kinton-Mayhew
Licensed Professional Counselor, PsyD, MAMFT, LPC
Verified Verified
Young Harris, GA 30582
Life isn't always what we expect. I am looking for clients who are struggling with anxiety and/or depression. As one who has struggled in these areas myself, I know the pain of feeling like no one will understand. The truth is, though, that there are many who struggle with those feelings. The important thing to do is talk about it.
Life isn't always what we expect. I am looking for clients who are struggling with anxiety and/or depression. As one who has struggled in these areas myself, I know the pain of feeling like no one will understand. The truth is, though, that there are many who struggle with those feelings. The important thing to do is talk about it.
(706) 675-7389 View (706) 675-7389
Photo of Jim McFarland- Licensed Anxiety Therapist, Clinical Social Work/Therapist in Young Harris, GA
Jim McFarland- Licensed Anxiety Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
2 Endorsed
Young Harris, GA 30582
Waitlist for new clients
Anxiety, Panic or OCD have you overwhelmed or stuck? Scared the anxiety spiral will just keep going on and on? Do you have Health Anxiety and worries over physical symptoms? Or maybe you're having panic attacks? If you're struggling to get past your anxiety, or you've tried other counselors, now might be the time to connect with a fully licensed Anxiety Specialist. Let's work together to develop a recovery blueprint that can give you real answers and real relief for your anxiety issues. Keep reading to learn how booking a free 15 minute call today is the best, yet maybe one of the most challenging decisions that you will ever make.
Anxiety, Panic or OCD have you overwhelmed or stuck? Scared the anxiety spiral will just keep going on and on? Do you have Health Anxiety and worries over physical symptoms? Or maybe you're having panic attacks? If you're struggling to get past your anxiety, or you've tried other counselors, now might be the time to connect with a fully licensed Anxiety Specialist. Let's work together to develop a recovery blueprint that can give you real answers and real relief for your anxiety issues. Keep reading to learn how booking a free 15 minute call today is the best, yet maybe one of the most challenging decisions that you will ever make.
(706) 558-3662 View (706) 558-3662

More Therapists Nearby

Photo of Wax David Flowers, Clinical Social Work/Therapist in Young Harris, GA
Wax David Flowers
Clinical Social Work/Therapist, PHD , LCSW
Verified Verified
Hiawassee, GA 30546
My name is Dr. Wax David Flowers. I have over 30 years of clinical experience. I have been a member of the American Psychological Assn. since 1996. I have been a licensed clinical social worker with a Ph.D. in Counseling Psychology since 1997. I have written two books, Alcoholism: A Disease or not! and Happiness is Yours: You Deserve It. This book focuses on treating depression. I have treated several psychiatric patients. I am experienced in treating substance abuse, depression, family therapy, adolescent therapy, school problems, and behavioral therapy. I have done extensive work in couples therapy and improving communication.
My name is Dr. Wax David Flowers. I have over 30 years of clinical experience. I have been a member of the American Psychological Assn. since 1996. I have been a licensed clinical social worker with a Ph.D. in Counseling Psychology since 1997. I have written two books, Alcoholism: A Disease or not! and Happiness is Yours: You Deserve It. This book focuses on treating depression. I have treated several psychiatric patients. I am experienced in treating substance abuse, depression, family therapy, adolescent therapy, school problems, and behavioral therapy. I have done extensive work in couples therapy and improving communication.
(470) 536-4262 View (470) 536-4262
Photo of Libby K Christianson, Licensed Professional Counselor in Young Harris, GA
Libby K Christianson
Licensed Professional Counselor, MA, LPC, CPCS, LPCA
Verified Verified
Blairsville, GA 30512
Experienced and caring! I have over 35 years of professional therapy experience in a variety of age groups and presenting problems. My specialties include anxiety, trauma. loss, and interpersonal relationships. I enjoy working with all kinds of people, adults and couples. If you have suffered loss of opportunity, difficulty in your workplace, dysfunction in your closest relationships, heartache that comes from not measuring up or rejection, I can assist in guiding you back to a meaningful and purpose filled life! If you need support developing personal goals and being accountable, I can help! Supervision for LPC also provided.
Experienced and caring! I have over 35 years of professional therapy experience in a variety of age groups and presenting problems. My specialties include anxiety, trauma. loss, and interpersonal relationships. I enjoy working with all kinds of people, adults and couples. If you have suffered loss of opportunity, difficulty in your workplace, dysfunction in your closest relationships, heartache that comes from not measuring up or rejection, I can assist in guiding you back to a meaningful and purpose filled life! If you need support developing personal goals and being accountable, I can help! Supervision for LPC also provided.
(762) 815-7021 View (762) 815-7021
Photo of Cathy G Duke, Licensed Professional Counselor in Young Harris, GA
Cathy G Duke
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hiawassee, GA 30546  (Online Only)
Not accepting new clients
Trying to make sense of ourselves, others and our environment can often mean experiencing difficult feelings and navigating through scenarios that trigger and overwhelm us. My approach to counseling is practical, strength based and it is important that you feel heard, understood and walk away with a greater understanding of your experience. I can assist you in developing skills for effective and open communication, building a stronger more positive self-image, managing intense emotional and physical sensations, finding the source of unwanted behavioral patterns and developing a stronger sense of balance and purpose.
Trying to make sense of ourselves, others and our environment can often mean experiencing difficult feelings and navigating through scenarios that trigger and overwhelm us. My approach to counseling is practical, strength based and it is important that you feel heard, understood and walk away with a greater understanding of your experience. I can assist you in developing skills for effective and open communication, building a stronger more positive self-image, managing intense emotional and physical sensations, finding the source of unwanted behavioral patterns and developing a stronger sense of balance and purpose.
(678) 607-9886 View (678) 607-9886
Photo of Sven's Counseling Services, Licensed Professional Counselor in Young Harris, GA
Sven's Counseling Services
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
1 Endorsed
Blairsville, GA 30512
Waitlist for new clients
You have survived and achieved so much in your life. I have too. My work as a mental health therapist is to pass on the gifts of those kind helpers who were there for me. I believe in the healthy changes that result from interpersonal connection, the power of creative expression, honesty, and above all: hope. I would be honored to help turn your struggles into healthy coping strategies.
You have survived and achieved so much in your life. I have too. My work as a mental health therapist is to pass on the gifts of those kind helpers who were there for me. I believe in the healthy changes that result from interpersonal connection, the power of creative expression, honesty, and above all: hope. I would be honored to help turn your struggles into healthy coping strategies.
(706) 418-3552 View (706) 418-3552
Photo of Amanda Burts, Clinical Social Work/Therapist in Young Harris, GA
Amanda Burts
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
Blairsville, GA 30512
I have a private counseling practice in western rural North Carolina. Life can be so difficult sometimes, and often it helps to talk to someone other than a friend or family member to sort through problems. starting with right where you are and/or explore issues from the past that continue to bother you.
I have a private counseling practice in western rural North Carolina. Life can be so difficult sometimes, and often it helps to talk to someone other than a friend or family member to sort through problems. starting with right where you are and/or explore issues from the past that continue to bother you.
(828) 373-2092 View (828) 373-2092
Photo of Nancy E Chancey, Clinical Social Work/Therapist in Young Harris, GA
Nancy E Chancey
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
1 Endorsed
Blairsville, GA 30512
I specialize in working with all types of Trauma, including physical and sexual abuse as well as veterans issues and others. I help people connect to the source of their conflict, and then find a path to help them move past it. If you are ready to stop living as just a survivor and move into living as a thriver, you've found the right place. Post Traumatic Stress Disorders and Dissociative Disorders are what I specialize in. However, I also work with depression, anxiety, self-esteem, eating disorders, anger issues, and a wide range of mental health issues.
I specialize in working with all types of Trauma, including physical and sexual abuse as well as veterans issues and others. I help people connect to the source of their conflict, and then find a path to help them move past it. If you are ready to stop living as just a survivor and move into living as a thriver, you've found the right place. Post Traumatic Stress Disorders and Dissociative Disorders are what I specialize in. However, I also work with depression, anxiety, self-esteem, eating disorders, anger issues, and a wide range of mental health issues.
(706) 449-0098 View (706) 449-0098
Photo of Ashley Blomeley, Marriage & Family Therapist in Young Harris, GA
Ashley Blomeley
Marriage & Family Therapist, MBA, LMFT
Verified Verified
Blairsville, GA 30512
Not accepting new clients
In a world full of people, you may be feeling alone, misunderstood, or not truly seen by those around you. This can happen when we are disconnected with those we love or when we are going through difficult things. We weren't meant to traverse this world alone, and developing meaningful relationships with those around us is important to our overall health and wellbeing. If you struggle in relationship with yourself or others and would like to learn how to improve overall self-esteem, healthy boundaries, relationships with family and friends, then you are at the right place.
In a world full of people, you may be feeling alone, misunderstood, or not truly seen by those around you. This can happen when we are disconnected with those we love or when we are going through difficult things. We weren't meant to traverse this world alone, and developing meaningful relationships with those around us is important to our overall health and wellbeing. If you struggle in relationship with yourself or others and would like to learn how to improve overall self-esteem, healthy boundaries, relationships with family and friends, then you are at the right place.
(762) 240-4954 View (762) 240-4954
Photo of Iona Integrative Health, Clinical Social Work/Therapist in Young Harris, GA
Iona Integrative Health
Clinical Social Work/Therapist, EdS, LCSW, LCMHC, SEP, EMDR-C
Verified Verified
5 Endorsed
Blairsville, GA 30512
Not accepting new clients
Depressed? Anxious? Hurting? Uncertain about a decision, challenge, or direction? These are solvable problems. We have helped clients overcome obstacles by our collaborative approach, trauma-focused & advanced psychotherapies. By continual professional & educational growth, Iona Integrative Health staff achieves enduring, and satisfying client results. Our upmost commitment, sensitivity and fine tuning to our clients' needs are essential to their success. Iona’s areas of specialty include mood disorders, stress management, trauma, addiction, chronic illness & relationship issues with teens, adults, and seniors.
Depressed? Anxious? Hurting? Uncertain about a decision, challenge, or direction? These are solvable problems. We have helped clients overcome obstacles by our collaborative approach, trauma-focused & advanced psychotherapies. By continual professional & educational growth, Iona Integrative Health staff achieves enduring, and satisfying client results. Our upmost commitment, sensitivity and fine tuning to our clients' needs are essential to their success. Iona’s areas of specialty include mood disorders, stress management, trauma, addiction, chronic illness & relationship issues with teens, adults, and seniors.
(828) 656-0586 View (828) 656-0586
Photo of Three Creeks Equine Therapy Program, Psychologist in Young Harris, GA
Three Creeks Equine Therapy Program
Psychologist, PsyD, ESMHL
Verified Verified
Blairsville, GA 30512
Three Creeks Program offers traditional psychotherapy services, and equine assisted psychotherapy. In addition to individual, couples and family therapy, for those interested, we also offer equine assisted psychotherapy. Our facility is equipped with professional office spaces and a spacious barn full of our wonderful therapy animals! Our expert staff are trained to help children and adults with a variety of presenting issues, including depression, anxiety, trauma, and adjustment to life changes.
Three Creeks Program offers traditional psychotherapy services, and equine assisted psychotherapy. In addition to individual, couples and family therapy, for those interested, we also offer equine assisted psychotherapy. Our facility is equipped with professional office spaces and a spacious barn full of our wonderful therapy animals! Our expert staff are trained to help children and adults with a variety of presenting issues, including depression, anxiety, trauma, and adjustment to life changes.
(706) 873-2790 View (706) 873-2790
Photo of Lindsey Radabaugh, Clinical Social Work/Therapist in Young Harris, GA
Lindsey Radabaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Blairsville, GA 30512
Are you tired of tossing and turning at night only to wake up feeling overwhelmed and stressed about the day ahead? Do you feel like things are falling apart and you don’t know how to put "life" back together again? I invite you to join me on a journey to take control of your life & to rediscover balance and peace. I am a clinical social worker with over 15 years of experience in the mental health field. I focus on helping adolescents and adults with an array of needs including unresolved trauma, anxiety disorders, depression, life transitions, grief & loss, relationship problems, health problems, parenting issues and more.
Are you tired of tossing and turning at night only to wake up feeling overwhelmed and stressed about the day ahead? Do you feel like things are falling apart and you don’t know how to put "life" back together again? I invite you to join me on a journey to take control of your life & to rediscover balance and peace. I am a clinical social worker with over 15 years of experience in the mental health field. I focus on helping adolescents and adults with an array of needs including unresolved trauma, anxiety disorders, depression, life transitions, grief & loss, relationship problems, health problems, parenting issues and more.
(706) 383-9989 View (706) 383-9989
Photo of Tina Jones, Counselor in Young Harris, GA
Tina Jones
Counselor, LPC, MMFT, MHC, NCC
Verified Verified
Blairsville, GA 30512
Divorce and family issues are hard to deal with, so I provide therapy to help through hard times. I work with parents and grandparents who are suffering due to alienation and post traumatic stress. I also assist in high-conflict divorce cases where parental alienation exists meeting with the children and adults involved. My experience includes educational counseling experience, as well as life experience. Helping parents and children get through many life changes such as divorce and re-adjustments can be assisted with therapy by giving them tools to cope.
Divorce and family issues are hard to deal with, so I provide therapy to help through hard times. I work with parents and grandparents who are suffering due to alienation and post traumatic stress. I also assist in high-conflict divorce cases where parental alienation exists meeting with the children and adults involved. My experience includes educational counseling experience, as well as life experience. Helping parents and children get through many life changes such as divorce and re-adjustments can be assisted with therapy by giving them tools to cope.
(678) 635-9659 View (678) 635-9659
Photo of Kamila Panfilau, Counselor in Young Harris, GA
Kamila Panfilau
Counselor, MA, LAPC
Verified Verified
Blairsville, GA 30512
The need to feel heard, understood, and cared for is a vital part of a healthy life. Finding the right therapist to trust and open up to can be scary, especially when you're already experiencing anxiety, depression, grief, stress, and just feeling overwhelmed. Having someone actively listen with patience in a compassionate demeanor can be key to helping you reach your mental, emotional, and spiritual goals!
The need to feel heard, understood, and cared for is a vital part of a healthy life. Finding the right therapist to trust and open up to can be scary, especially when you're already experiencing anxiety, depression, grief, stress, and just feeling overwhelmed. Having someone actively listen with patience in a compassionate demeanor can be key to helping you reach your mental, emotional, and spiritual goals!
(762) 247-5146 View (762) 247-5146
Photo of Kyle David Raque, Psychologist in Young Harris, GA
Kyle David Raque
Psychologist, PsyD
Verified Verified
Blairsville, GA 30512
Most people suffer from some form of emotional or mental health issue at some point in their lives. We all have unique vulnerabilities that may be expressed during times of stress in the form of depressive symptoms, anxiety, behavioral issues, or even more serious symptoms. You are not alone, and you have taken the first huge step towards feeling better. If you would like to learn how to harness your own resilience, learn tools to cope, and truly feel understood, speaking with a quality therapist will help you to heal and reach your potential.
Most people suffer from some form of emotional or mental health issue at some point in their lives. We all have unique vulnerabilities that may be expressed during times of stress in the form of depressive symptoms, anxiety, behavioral issues, or even more serious symptoms. You are not alone, and you have taken the first huge step towards feeling better. If you would like to learn how to harness your own resilience, learn tools to cope, and truly feel understood, speaking with a quality therapist will help you to heal and reach your potential.
(762) 204-3445 View (762) 204-3445
Photo of Benita A Esposito, Licensed Professional Counselor in Young Harris, GA
Benita A Esposito
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Blairsville, GA 30512  (Online Only)
Are you a high-achieving adult in GA or NC with challenges in your personal or professional relationships? Conflicts can take a toll on your health and your productivity. I help Highly Sensitive People and couples reduce anxiety, stress, depression, trauma, PTSD, and grief. Life's struggles can feel overwhelming, but they can also serve as catalysts for personal growth. You will gain tools to decrease emotional distress, improve communication, and resolve conflicts while building self-confidence. I am dedicated to helping you navigate relationships successfully while being true to your Authentic Self. All sessions are on Zoom.
Are you a high-achieving adult in GA or NC with challenges in your personal or professional relationships? Conflicts can take a toll on your health and your productivity. I help Highly Sensitive People and couples reduce anxiety, stress, depression, trauma, PTSD, and grief. Life's struggles can feel overwhelming, but they can also serve as catalysts for personal growth. You will gain tools to decrease emotional distress, improve communication, and resolve conflicts while building self-confidence. I am dedicated to helping you navigate relationships successfully while being true to your Authentic Self. All sessions are on Zoom.
(678) 712-3405 View (678) 712-3405
Photo of Lauren E. Holland, Licensed Professional Counselor in Young Harris, GA
Lauren E. Holland
Licensed Professional Counselor, MS, EdS, LPC, NCC
Verified Verified
3 Endorsed
Blairsville, GA 30512  (Online Only)
Waitlist for new clients
My name is Lauren Holland and I am a Licensed Professional Counselor. I offer counseling in the convenience of your space and schedule as my practice is completely virtual. My clients range in age, however, most times, we are working on relationships they have. Clients come to me because they want to see positive changes in their lives and together, we work to find ways in which they can live a more wellness focused life. Many times, our work explores how clients talk to or about themselves. My goal is to always provide clients with a safe place to be seen and heard. In my practice, you are unique and always welcome!
My name is Lauren Holland and I am a Licensed Professional Counselor. I offer counseling in the convenience of your space and schedule as my practice is completely virtual. My clients range in age, however, most times, we are working on relationships they have. Clients come to me because they want to see positive changes in their lives and together, we work to find ways in which they can live a more wellness focused life. Many times, our work explores how clients talk to or about themselves. My goal is to always provide clients with a safe place to be seen and heard. In my practice, you are unique and always welcome!
(678) 974-1482 View (678) 974-1482

Online Therapists

Photo of Deborah Silver, Pastoral Counselor in Young Harris, GA
Deborah Silver
Pastoral Counselor, DMin, Fellow, AAPC
Verified Verified
Decatur, GA 30030  (Online Only)
As an Episcopal priest with a Doctor of Ministry degree in pastoral counseling, I have been in practice since 1985. I am a clinical Fellow in the American Association of Pastoral Counselors, extensively trained and experienced in individual depth psychotherapy and in working with couples, families and groups. My particular gift is in establishing a a therapeutic space where individual men and women, as well as adolescents and young adults, who are in pain or under stress, can feel safe and understood. Regardless of our faith, I believe we are all on a journey of healing and growth.
As an Episcopal priest with a Doctor of Ministry degree in pastoral counseling, I have been in practice since 1985. I am a clinical Fellow in the American Association of Pastoral Counselors, extensively trained and experienced in individual depth psychotherapy and in working with couples, families and groups. My particular gift is in establishing a a therapeutic space where individual men and women, as well as adolescents and young adults, who are in pain or under stress, can feel safe and understood. Regardless of our faith, I believe we are all on a journey of healing and growth.
(404) 271-2253 View (404) 271-2253
Photo of Stephanie B. Smith, Licensed Professional Counselor in Young Harris, GA
Stephanie B. Smith
Licensed Professional Counselor, MS, LPC, CCTP, NCC
Verified Verified
Roswell, GA 30075
My ideal client would be an adolescent who has endured some type of trauma or abuse. Their needs would include building resiliency and expanding their coping skills "toolbox." Their goal would ultimately be to find hope and healing, despite their adversities. They would want to be an active participant in their treatment, so that therapy could be as beneficial as possible. Having said that, any client who feels that they could benefit from my counseling services is more than welcome into my office!
My ideal client would be an adolescent who has endured some type of trauma or abuse. Their needs would include building resiliency and expanding their coping skills "toolbox." Their goal would ultimately be to find hope and healing, despite their adversities. They would want to be an active participant in their treatment, so that therapy could be as beneficial as possible. Having said that, any client who feels that they could benefit from my counseling services is more than welcome into my office!
(404) 948-5303 View (404) 948-5303

See more therapy options for Young Harris

How does your Therapist compare?

Number of Therapists in Young Harris, GA

< 10

Therapists in Young Harris, GA who prioritize treating:

100% Anxiety
67% Depression
67% Parenting
67% Other
67% Coping Skills
67% Women's Issues
33% Life Coaching

Average years in practice

24 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Humana

How Therapists in Young Harris, GA see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Young Harris?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.