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INDIANAPOLIS– More than 30 million Americans suffer from chronic insomnia. And, the pandemic has only made things worse. But, there are ways to effectively treat insomnia like cognitive behavioral therapy.

Now, the FDA has authorized a prescription digital therapeutic that uses software, not medicine to help. You just need a smartphone or tablet.

We speak to insomnia specialist Dr. Charles Morin about how it works. For more information, click here.