Dialectical Behavior (DBT) Psychiatrists in Decatur, AL

Photo of Laura Graham, Psychiatric Nurse Practitioner in Decatur, AL
Laura Graham
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Decatur, AL 35601
I work with my patients to develop the best medication treatment plan using the least amount of medications to best treat the symptoms. I believe that everyone is entitled to a compassionate provider who believes in them and will help them work toward their goals.
I work with my patients to develop the best medication treatment plan using the least amount of medications to best treat the symptoms. I believe that everyone is entitled to a compassionate provider who believes in them and will help them work toward their goals.
(938) 666-5211 View (938) 666-5211

Online Psychiatrists

Photo of Ascend Psychiatry Wellness & Consulting Group, Psychiatrist in Decatur, AL
Ascend Psychiatry Wellness & Consulting Group
Psychiatrist, MD, FAPA
Verified Verified
Birmingham, AL 35209
Dr. Montgomery-Barefield completed her Medical Degree Residency and Fellowship at the University of Texas Medical Branch in Galveston, Tx. As a former Professor of Psychiatry and Training Director at UAB, she dedicated nearly 20 years of her career to training the next generation of psychiatrists. Dr. Montgomery-Barefield is an American Psychiatry Association Fellow and is board Certified in Adult and Child Psychiatry. She has been in practice for over 30 years and brings a wealth of expertise.
Dr. Montgomery-Barefield completed her Medical Degree Residency and Fellowship at the University of Texas Medical Branch in Galveston, Tx. As a former Professor of Psychiatry and Training Director at UAB, she dedicated nearly 20 years of her career to training the next generation of psychiatrists. Dr. Montgomery-Barefield is an American Psychiatry Association Fellow and is board Certified in Adult and Child Psychiatry. She has been in practice for over 30 years and brings a wealth of expertise.
(205) 797-2177 View (205) 797-2177
Photo of Alabama Psychiatry Pelham, Psychiatrist in Decatur, AL
Alabama Psychiatry Pelham
Psychiatrist, MD
Verified Verified
Pelham, AL 35124
Alabama Psychiatry Pelham we believe you are important. We are a dynamic office of highly qualified mental health professionals. If you are a senior, a child or an adult we have the ability to understand what you are going through, and we have the professionals with the ability to treat what ails you. You are important.
Alabama Psychiatry Pelham we believe you are important. We are a dynamic office of highly qualified mental health professionals. If you are a senior, a child or an adult we have the ability to understand what you are going through, and we have the professionals with the ability to treat what ails you. You are important.
(205) 255-3828 View (205) 255-3828

See more therapy options for Decatur

Nearby Searches for Decatur

See More Psychiatrists
Dialectical Behavior (DBT) Psychiatrists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.