Barbara J Gorham
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2719 E. Madison St., #300, Seattle, WA 98112
Let's Connect (206) 312-6202
I work with individuals ages 18 and up. I see symptoms as a request from the psyche to grow -- whether this manifests as depression, anxiety, or just a feeling that you want more from your life or your relationships. Or you may be experiencing a transition, grief, or loss and need support to navigate this change. Therapy creates a space in which healing and growth can happen. I believe humans have a natural, inherent tendency toward health and self-actualization. We are hard-wired to live good and meaningful lives, but sometimes need support to do so.
With individual clients, my work is informed by Mindfulness, Narrative Therapy, the Emotional Freedom Technique, Existential, and Cognitive Behavioral Therapy modalities. My work with parents is informed by attachment research, Dan Siegel, Wendy Mogel, and others.
I particularly love coaching busy professionals, helping them be more effective at work, improve their general wellness, and avoid burnout so they can find greater satisfaction and happiness, at home and at work. l also treat pregnant and postpartum women and their partners, helping them take care of themselves as they adjust to life with babies.
Call or Email Barbara J Gorham now for a free 15 minute consultation - (206) 312-6202
Let's Connect (206) 312-6202
Finances
Fees
- Individual Sessions $150
Insurance
- Blue Cross
- Blue Shield
- LifeWise
- Premera
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 312-6202
Barbara J Gorham
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61470493 Barbara J Gorham
- Attended Saybrook University Seattle (formerly LIOS), MA
Feel free to ask about qualifications and training experience. Email or (206) 312-6202
Barbara J Gorham
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- Behavioral Issues
- Career Counseling
- Chronic Pain
- Coping Skills
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Stress management for parents
- Women's Issues
- Work-life balance for busy professionals
Do these issues align with your needs? Email or (206) 312-6202
Barbara J Gorham
Counselor, MA, LMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Feminist
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (206) 312-6202
Barbara J Gorham
Counselor, MA, LMHC
Location
Primary Location
Puget Sound Psychotherapy
2719 E. Madison St.
#300
Seattle, WA 98112
(206) 312-6202Email me
Nearby Areas
Call for a free consultation now - (206) 312-6202
Barbara J Gorham
Counselor, MA, LMHC
Last Modified: 23 Apr 2024