It’s no secret that eating healthy can be difficult for people always on the go. GAINZ Meal Prep is here to help.

The locally owned company provides fresh, nutritionally balanced meals for individuals and families.  

Folks can place their order, and they’ll have ready to pick up meals at a variety of locations. They even also deliver to some places.

The menu changes weekly, and orders must be completed and paid in full the Sunday before pickup. Pickups occur on Wednesday.

You pick from the menu offered, and then can get a choice of the basic amount of protein, or double meat.  The order sizes vary in regular or family size.

Regular size meals are microwave, freezer and dishwasher safe.  GAINZ says one regular size has 4 ounces of protein, and about a cups worth of vegetables for a side.  That costs $10.

Family size comes in an aluminum pan with a lid, with four regular size portion. This starts at $35.

Learn more about the business and locations of service by clicking here.