Codependency Psychiatrists in Huntsville, AL

Sarah Langham @ Tp-Health Incorporated
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Huntsville, AL 35802  (Online Only)
Hello, my name is Sarah Langham. I have 20 years experience in mental health nursing. 15 years as a Registered nurse primarily in child/adolescent pscyh and nearly 5 years as a nurse practitioner. I decided to return to school to earn my masters degree while working with incredible psychiatrists who encouraged me to pursue higher education.
Hello, my name is Sarah Langham. I have 20 years experience in mental health nursing. 15 years as a Registered nurse primarily in child/adolescent pscyh and nearly 5 years as a nurse practitioner. I decided to return to school to earn my masters degree while working with incredible psychiatrists who encouraged me to pursue higher education.
(832) 916-2677 View (832) 916-2677
Photo of Violet Gilbert, Psychiatric Nurse Practitioner in Huntsville, AL
Violet Gilbert
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Huntsville, AL 35801
My goal is to help restore mental balance through psychological therapy and medication management when needed. I believe in a holistic approach to meet the spiritual, physical and emotional need of every client and their family.
My goal is to help restore mental balance through psychological therapy and medication management when needed. I believe in a holistic approach to meet the spiritual, physical and emotional need of every client and their family.
(256) 252-3057 View (256) 252-3057

Online Psychiatrists

Photo of Alabama Psychiatry Pelham, Psychiatrist in Huntsville, AL
Alabama Psychiatry Pelham
Psychiatrist, MD
Verified Verified
Pelham, AL 35124
Alabama Psychiatry Pelham we believe you are important. We are a dynamic office of highly qualified mental health professionals. If you are a senior, a child or an adult we have the ability to understand what you are going through, and we have the professionals with the ability to treat what ails you. You are important.
Alabama Psychiatry Pelham we believe you are important. We are a dynamic office of highly qualified mental health professionals. If you are a senior, a child or an adult we have the ability to understand what you are going through, and we have the professionals with the ability to treat what ails you. You are important.
(205) 255-3828 View (205) 255-3828
Photo of Alabama Psychiatry Gadsden, Psychiatric Nurse Practitioner in Huntsville, AL
Alabama Psychiatry Gadsden
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Attalla, AL 35954
At Alabama Psychiatry Gadsden, YOU are important! Our office of mental health professionals is ready and here to help you. If you are feeling anxious, depressed, stressed or Covid has you out of sorts, let the professionals at Alabama Psychiatry help you, because YOU ARE IMPORTANT!
At Alabama Psychiatry Gadsden, YOU are important! Our office of mental health professionals is ready and here to help you. If you are feeling anxious, depressed, stressed or Covid has you out of sorts, let the professionals at Alabama Psychiatry help you, because YOU ARE IMPORTANT!
(256) 637-3968 View (256) 637-3968

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Codependency Psychiatrists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.