This March 14, 2016 photo shows salmon packets with curry and green beans and a side of rice in Concord, N.H. Baking fish in a foil packet keeps it moist and makes it difficult to overcook. It also is a great way to simultaneously cook sides, such as the green beans in this recipe. (AP Photo/J.M. Hirsch)

Health

This is the best diet for better brain health

by: Hayley Boyd

Posted: Jun 27, 2022 / 11:10 AM CDT

Updated: Jun 27, 2022 / 11:10 AM CDT

by: Hayley Boyd

Posted: Jun 27, 2022 / 11:10 AM CDT

Updated: Jun 27, 2022 / 11:10 AM CDT

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Dr. Kevin Most, Chief Medical Officer at Northwestern Medicine’s Central DuPage Hospital, joins Bob Sirott every Monday morning following the 6:30am newscast. Dr. Most talked about Chicago’s increase in COVID cases and the new combination COVID booster. He also discussed brain health and what diets are best for the heart and the mind.