The most comfortable bed mattresses

A sound sleep is a very crucial determinant of your health in the long term. The mattress you own plays a very important role in enhancing a sleep that is sound and comfortable. The market is full of mattress options along with varieties for size, function and support and to choose the best option for yourself, you must be aware of your needs. Mattresses aid in reducing and providing support for tired and aching bodies along with catering to the special needs of side or stomach sleepers. Be it soft cushioning or a firm base, knowing all the features of the mattress will help you in making a sound choice.
Types of mattresses available in India
A firm base or a memory foam bed mattress would make a huge difference in the sleeping pattern of individuals suffering from backaches and neck stiffness. Similarly, people looking for an affordable option with basic features can skip hunting for the different kinds of bases and go for the waterbed base as it is both comfortable and flexible.
Coir mattress
The coir mattress is an Indian specialty and feature coconut coir to make the base of the mattress. The coconut fiber also make these mattresses an eco-friendly option to opt for. Coir mattresses are comparatively firm as compared to a foam mattress and are also significantly more affordable. The disadvantage of a coir mattress is that is sags quite soon and can not be brought back to its original shape.
Memory Foam Mattress
A memory foam mattress would be an ideal pick for side sleepers. The memory foam bed mattress contains several layers of foam that prevents the mattress from sagging and getting too firm on one side. With a memory foam mattress, you would not need to flip it routine to maintain its flexibility.
Spring Mattress
If coir mattress is too firm for you, you can opt for the spring mattress. Going by its name, this mattress has the presence of springs and is comparatively more bouncy. The disadvantage of the spring mattress is its motion transfer, making co-sleeping an issue among couples. The spring mattresses come with a lifespan of approximately six years depending on the usage.
Foam mattress
The foam mattress is the most popular variety in India as it provides a soft support to the back. This variety features foam inside the cushions instead of coir and hence are very soft and comforting. A foam mattress is also the best mattress of backache, hip pains and have an average lifespan of seven to eight years. The presence of cushions in the foam mattress provides heat during winter months making them a covetable mattress for cold weather places.
Latex mattress
The latex mattresses feature latex that may come both natural and synthetic resources. The latex mattresses come in a variety of firmness levels to suit all kinds of sleepers. Latex mattresses help provide relief from back and shoulder pain with their dense structure as compared to other varieties. Latex mattresses are available in two varieties, namely- the dunlop latex and Talalay latex. Latex mattresses can last for long periods that can go more than 8 years.
Most popular mattresses available online-






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DISCLAIMER: The Times of India's journalists were not involved in the production of this article.