It is way past the New Years and the first of every month when you had promised yourself that you’d hit the gym. And if shelling out a huge chunk of money on the membership is what had been keeping you away? Fret not! These workout equipments will help you sweat it out at home— without any membership. Pick and choose from our list of gym tools to create a home gym room that works for you.
Gym BallsImage Source: Pexels.comGym Balls are one of the most common
gym equipments that can be used as per your convenience in your room.
This exercise ball challenges your posture while forcing you to work on your core muscles. And the best part having this is that you do not need a trainer while exercising with this ball. This comfy ball helps you in strengthening and toning your arms, legs, chest and abdomen, plus it is a great tool for stretching.
Click here to check the list of the best exercise gym balls.Skipping RopeImage Source: Pexels.comA gym is absolutely incomplete without a skipping rope and in fact it is a good addition to your cardio equipments. A skipping rope can be used as a simple cardio workout tool and also as a high impact cardio-cum-strength exercise. In fact, a study found that mere 10 minutes of jumping rope can be equivalent to a 30-minute jog. What’s more, a jumping rope is easy to carry and absolutely takes the least space anywhere in your room or even a handbag.
Click here to find out the best skipping ropes for fitness freaks.DumbbellsImage Source: Pexels.comThen there are dumbbells that are absolutely inseparable from the exercise regime, primarily because – the set is convenient, easy to use and versatile. Moreover, you do not need any special trainer to train you to use this. Dumbbells come in various weights and sizes and can be used to stretch, strengthen, and tone your chest, back, shoulder, biceps, triceps, thighs, and core.
Also, read: Best adjustable dumbbells that you can buy for your homeExercise WheelImage Source: Pexels.comAn exercise wheel is a pretty stable exercise tool as compared to traditional ab wheels, which allows you to perform ab rollouts in a lot more better form. An exercise wheel is very important when we want to focus about “core,” as a lot of people believe that the core only involves the visible abdominals. Whereas the truth is that the core includes layers of stabilizer muscles beneath our abdominals.
Have a look at the list of the best ab rollers here. Exercise BikeImage Source: Paytm MallCycling is a marvelous addition to your cardiovascular workouts. An exercise bike comes with comfortable handles, adjustable seat and elliptical cycle that ensures complete comfort as well. Exercise all the way while watching your favorite series on Netflix.
Also, read:Best exercise bikes that you can consider buying for your home