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The 12 Best Treadmills to Upgrade Your Home Gym

The latest technology allows you to do more than just walk or run.

By , and Tiffany Ayuda
close up of unrecognizable athlete running on a treadmill in a gym
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A quality treadmill is a must-have piece of workout equipment for any home gym. From walking to running to hiking (love that incline mode), the best treadmills allow you to fit in a heart-pumping cardio workout without ever having to step foot outside.

And it’s not just about getting on the machine for a run or walk. The best treadmills can boost endurance during interval workouts or agility drills, too. “Treadmills provide a great cardiovascular workout and are safe and easy to use for all fitness levels,” says Antonia Desantis, certified personal trainer at iFit and fitness nutrition coach based in New York City.

Running or walking on a treadmill improves circulation to strengthen the heart, while also building muscle and bone density. “And because treadmills have a padded, more predictable surface to walk on than the asphalt/concrete outside with potholes and rocks, there is less impact on your body and less chance of injury,” adds Desantis.

Some treadmills also offer subscriptions to exercise programs for weight lifting, yoga, and HIIT, allowing you to switch from working on the treadmill to doing exercises off of it. If you’re not able to attend your favorite race, other treadmills can even transform GPS data into simulated courses, allowing you to train anywhere, anytime.

Some research suggests that people with neurodegenerative diseases, such as multiple sclerosis or Parkinson’s, can even benefit from walking on a treadmill to improve mobility.

Take this as a sign: You deserve your very own treadmill, which will help you both inside and out. Check out our roundup featuring the best treadmills for every type of budget and fitness goal, from sub-$300 machines to decked-out models.

1
Best Treadmill with LCD Screen

NordicTrack T-Series Treadmill

Best Seller
T-Series Treadmill
1
Best Treadmill with LCD Screen

NordicTrack T-Series Treadmill

Now 31% Off
$549 at Amazon$799 at Walmart
Credit: Amazon

This NordicTrack’s T-Series is a less beefy version of its more expensive models that keeps all the bells and whistles. It offers a library of on-demand workouts, smart incline adjustments, and an LCD display. “This treadmill is well-made and sturdy,” one reviewer says. “It doesn’t shake when I run and is easily portable.”

2
Best Budget-Friendly Treadmill

Goyouth Folding Treadmill

Folding Treadmill
2
Best Budget-Friendly Treadmill

Goyouth Folding Treadmill

Now 14% Off
Credit: Amazon

If you’re in the market for an affordable treadmill, consider this folding model. It’s a good option for beginners who don’t want to invest too much money upfront—or who want to stretch their budget for a larger home gym. The track is slim and the max speed is seven miles per hour, but most buyers don’t mind: “This treadmill is perfect if you don’t want your equipment to take a lot of space,” one buyer says.

3
Best Manual Treadmill

Assault Fitness AirRunner Treadmill

Fitness AirRunner Treadmill
3
Best Manual Treadmill

Assault Fitness AirRunner Treadmill

Credit: Amazon

The 4.2-star AirRunner requires no electricity to use—you power it yourself, allowing for a smoother, more natural workout that’s also eco-friendly. Unlike other models, it keeps track of your time, calories, speed, distance, and pace, so you have the numbers to monitor your progress. And walking or running on a curved tread is hard(er) work, meaning you’ll get the most out of each step.

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4
Best Treadmill Under $400

Sunny Health & Fitness Exercise Treadmill

Exercise Treadmill
4
Best Treadmill Under $400

Sunny Health & Fitness Exercise Treadmill

Credit: Amazon

Need a treadmill that doesn’t take up too much space? This top-rated option offers solid shock absorption, running programs, three levels of incline, and pulse-monitor handles in a folding design that’s easy to transport. Reviewers rave that it’s comfortable enough for post-surgery exercise—a game-changer for post-op walkers and runners.

5
Best for Interactive Training

NordicTrack Commercial 1750 Treadmill

Best Seller
Commercial 1750 Treadmill
5
Best for Interactive Training

NordicTrack Commercial 1750 Treadmill

Credit: NordicTrack

“This is a great machine that offers a lot at a great price point,” says Desantis. “It has an iFit-enabled touchscreen for interactive training (trainers can adjust your incline, decline, and speeds), live classes, on-demand indoor and outdoor workouts, and stats tracking. The incline/decline features of 15% and 3% respectively will really work your lower body, too.”

6
Best for Walkers

Sunny Health & Fitness Walking Treadmill

Walking Treadmill
6
Best for Walkers

Sunny Health & Fitness Walking Treadmill

Now 16% Off
Credit: Amazon

With a maximum speed of six miles per hour, this treadmill is designed strictly for walkers. The heavy-duty construction features a tablet holder, a large walking surface, and a 350-pound weight capacity, meaning it’s ideal for walking newbies and experts alike. And its 4.4-star rating on Amazon doesn’t hurt, either.

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7
Best Classes

Peloton Tread

Tread
7
Best Classes

Peloton Tread

Now 17% Off
Credit: Peloton

Peloton’s group fitness training is also available in treadmill form. Just like its famous spin bike, the brand’s Tread offers live running workouts from the studio’s top instructors. “And if you already own a Peloton bike, your monthly subscription can be shared with your Peloton tread to get unlimited access to class content across both devices...at no added charge,” says Desantis.

8
Easiest to Store

Umay Under Desk Treadmill

Under Desk Treadmill
8
Easiest to Store

Umay Under Desk Treadmill

Credit: Amazon

The ultimate upgrade for your work-from-home setup isn’t a monitor or a fancy chair—it’s a desk treadmill. This portable model is basically just a belt with no handles, which means it can fit under standing desks and in even the tiniest rooms, keeping you from sitting in place all day long. “It’s small enough to put anywhere,” one buyer says. “Best purchase ever.”

9
Best for Small Space

ProForm Pro 2000 Smart Treadmill

Pro 2000 Smart Treadmill
9
Best for Small Space

ProForm Pro 2000 Smart Treadmill

Credit: Amazon

“This is a great compact treadmill that delivers for people who have limited space,” says Desantis. “It was specially designed to fold up easily and conveniently to get the deck out of the way. You also get access to iFit interactive training and workouts here, too.”

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10
Most Affordable

Weslo Cadence G 5.9i Folding Treadmill

Cadence G 5.9i Folding Treadmill
10
Most Affordable

Weslo Cadence G 5.9i Folding Treadmill

Now 17% Off
Credit: Walmart

This portable model, which would be the crown jewel of any home gym, is “quite easy to assemble,” a Walmart reviewer writes. It’s got a media stand, LED monitor, a top speed of six miles per hour, and we especially like its heart rate monitor grips, which are rare on an option this cheap.

11
Best Warranty

Sole F63 Treadmill

F63 Treadmill
11
Best Warranty

Sole F63 Treadmill

Now 44% Off
Credit: Dicks Sporting Goods

“This is a stand-out in the budget-friendly category, offering some of the most extensive warranties available,” says Desantis. “It also has an integrated tablet holder and USB charging port, so you can charge your smart devices and watch a movie while you exercise.

12
Best Surface Length

XTERRA Fitness TRX3500 Treadmill

Fitness TRX3500 Treadmill
12
Best Surface Length

XTERRA Fitness TRX3500 Treadmill

Now 38% Off
Credit: Dick's

If you’re over six feet tall, you also need to consider your treadmill’s surface length—and this option features an unusually long 60-inch belt. Buyers also love its backlit screen, 12% incline capacity, audio jack, and 30 preset training programs. “It's a great value and will meet my needs when I can’t get outside for a run,” one Amazon shopper wrote.

Headshot of Jake Smith
Jake Smith

Jake Smith, an editorial fellow at Prevention, recently graduated from Syracuse University with a degree in magazine journalism and just started going to the gym. Let's be honest—he's probably scrolling through Twitter right now.

Headshot of Shauna Beni

Shauna Beni is the Associate Commerce Editor at Prevention. An NYC native and beauty product lover, Shauna has written for Beauty Magazine, Condé Nast Traveler, and ABC News. She enjoys testing out new beauty products, watching makeup tutorials on Youtube, and binge-watching her favorite shows on Netflix. When she’s not writing, you can find her taking Zumba classes at Crunch, trying out natural curly hairstyles, and giving her friends advice on what makeup and haircare products they should buy. Follow her on Instagram @Beni127.

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