Researchers have found that the same nerves that signal muscles to move can also stimulate brain-boosting molecules.
The team found that exercise has a significant impact on gene expression in microglia, the immune cells of the central nervous system that support brain function ... For more information or to obtain ...
Are you looking for brain training apps? Like some of us hit the gym to target and strengthen specific muscle groups, our brains also need training to enhance cognitive abilities, memory ...
There are five key things one can do to help maintain brain health and engage the mind. Think long and hard about these ...
The study utilized fMRI to investigate the impact of VR exercise on working memory and mood, focusing on the involvement of ...
New research published in Aging Cell provides insights into how exercise may help to prevent or slow cognitive decline during aging.
For a long time it has been thought the brain uses sleep to flush out toxins and get rid of damaging molecules. However a new study now suggests the opposite may be true – and experts say being ...
New research published in Aging Cell provides insights into how exercise may help to prevent or slow cognitive decline during ...
Optical illusions that challenge you to spot hidden objects are not just fun puzzles, they are also brain exercises that enhance cognitive skills. These illusions work by cleverly disguising items ...
Researchers were surprised and excited about the extent to which exercise rejuvenates and transforms the composition of immune cells within the brain ...
Being active may be better than sleeping when it comes to helping the brain flush out toxins, according to scientists. For a long time it has been thought the brain uses sleep to get rid of ...