You’ve likely heard celebs and influencers tout the benefits of various trendy diets, but one buzzy eating plan continues to ...

Intermittent fasting has been all the rage in recent years, with many people attributing the diet method to helping them lose ...

In recent years intermittent fasting, or time-restricted eating as it is also known, has surged in popularity. According to ...

A trial of obese, pre-diabetic people who ate the same amount of daily calories -- with one group following a fasting ...

Intermittent fasting might work for you, but only if you adhere to these strict guidelines, one dietitian says.

However, Victor Wenze Zhong, one of the senior authors of the intermittent fasting study presented at the American Heart ...

Endorsed by celebrities and CEOs, and now the Prime Minister, fasting (originally followed for cultural and religious reasons ...

Time-restrictive eating can be helpful as it is an easier diet plan for some people to follow than simply counting calories.

Calorie restriction and intermittent fasting both increase longevity in animals, aging experts say. Here’s what that means for you. By Dana G. Smith If you put a lab mouse on a diet, cutting the ...

Columnist Zeeyad Anwar encourages students to practice fasting as it may provide personal insight they otherwise lacked.

Intermittent fasting’ has become extremely popular in recent months, with celebrities and public figures like Coldplay’s ...