The USA’s got you covered with yoga retreats that range from “find your center” to “find your room without a GPS.” Here are 20 spots where you can stretch, meditate, and maybe even ...

But what a place to land: a yoga retreat on Ikaria, a rocky outcrop in the Aegean Sea where reaching the age of 100 is a walk in the park, thanks to healing sage tea and organic wine, outdoor ...

With Mental Health Awareness Month recognized in May, a fitness expert is sharing the best ways to reduce stress. Kristina Rudzinskaya is a California-based certified Pilates instructor and ...

Previous studies in correctional facilities have shown positive effects of yoga on inmates. They experience increased impulse control and improved mental health. Are the same positive results seen ...

A British tourist has described the intense “burning” pain she experienced after being bitten by a large venomous snake while practising yoga on holiday in Cyprus. Sam West had travelled to a ...

Sapna Chaudhary on Yoga Day 2019 reveals her favourite yoga asana Check out Sapna Chaudhary's favourite yoga asana on this Yoga Day. Soha Ali Khan's daughter Inaaya performing asana is the perfect ...

plus yoga and meditation. As well as a seven-day breathwork programme, other bespoke retreats are on offer Dinner (based on Ayurvedic principles – so no meat, wheat, sugar, dairy, processed ...

One of the highlights of Claire’s early years in the city was Sunderland’s first ever wellness festival in 2019, an event ... includes excursions such as yoga retreats – has risen in ...

A new yoga and wellbeing retreat is helping people to escape the world with wellbeing days at its idyllic site in the Hampshire countryside. Wild Meadow in Sherfield English was created by ...