Your chest day might always start with a trip to the bench, but if you're smart, you'll finish it off with a stop at the bands to really pound your upper body. You'll build more strength in your pecs ...
Any relationship worth a damn takes work. But that doesn't always mean you have to do more. Sometimes, the best way to add to the quality of your relationship is to eliminate certain things from it. ...
There's an old saying that, if something exists, there's probably porn for it. So it follows that if a really popular thing exists, there's probably a lot of porn for it. Or, at the very least, a lot ...
Everyone wants a sculpted stomach, but it may seem unobtainable for many guys. Now, plastic surgeons say six pack abs are within your reach–and the solution doesn't require hours of planking. A ...
That's what makes it all the more remarkable to happen across recent footage of 47-year-old (!) NHL legend Jaromir Jagr still doing his thing abroad in the Czech elite league. Jagr, the NHL's second ...
Few things in life are a better investment—and a more instant game-changer—than a great mattress. If you're doing it right, your bed is where you'll roughly spend roughly one-third of your life. Maybe ...
BDSM isn't the taboo topic it used to be. Now, folks looking to lean into their dominant or submissive sides (or both!) can easily find tips on spanking, bondage, breath play, and more. But where ...
The challenge is a tempting one: Would you wager $1,000 that you'd hit a specific weight-loss goal? Cody Smith, 31, staked $1,000 that he'd lose 65 pounds in 10 months using HealthyWage, a platform ...
Smart fat burners take their training lying down. There’s method to this madness, of course; with some smart science on your side, rest periods can burn as many calories as training sessions. Allow us ...
It may be time to hit snooze on your AM workout ambitions because two separate studies have found that exercising in the evening is considerably more beneficial than getting at it in the morning. For ...
The pain and discomfort caused by internal stomach gas from IBS could soon be eased, thanks to new pills packed with helpful bacteria. Those dealing with Irritable Bowel Syndrome will be familiar with ...
Footballers and food have come a long way since steak Diane was a routine favourite. Today, from Lionel Messi to the fully plant-powered Forest Green Rovers, veganism in the game is on the rise. Chris ...