Too much bacon, or too few nuts, can influence the risk of death from heart disease and Type 2 diabetes, a study finds.

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts ... may help lower your risk of heart disease ...

The cardiac diet aims to reduce the risk of cardiovascular disease by encouraging people to eat heart ... protein may lower the risk of heart disease. Plant proteins include nuts, legumes, whole ...

They can boost their fiber intake by eating plenty of fresh vegetables, fruits, nuts ... MS may have a higher risk of certain types of heart disease. While dietary measures may not reduce these ...

Whole grains provide essential nutrients like B vitamins, iron and soluble fiber, which can help lower cholesterol and the risk of heart disease, stroke ... chickpeas, nuts and seeds, nut butter, ...

Following the DASH diet is scientifically proven to help control blood pressure. Here are foods that lower blood pressure and ...

Alcohol. Drinking more than moderate amounts of alcohol can raise blood pressure. Guidelines says men should consume no more ...

The growth in sales of plant-based food is nine times bigger than that of total food sales, which is one reason that nearly ...

New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those ...

Although numerous diets claim to be good for your heart (and any weight loss can help reduce some of the more significant ...

High blood pressure should never be ignored, as it can lead to health complications, diseases like heart ... nuts and leafy green vegetables, can help lower blood pressure. You might also try ...

Following a vegetarian or vegan diet may help lower your cholesterol, new research finds. Experts explain why, plus how to ...