Whole Psyllium Husks, 12 oz, NOW Foods

NOW Foods Whole Psyllium Husks

This popular version of our tablet-based product is pleasant tasting and mixes easily with your favorite liquids. Known for their uncanny ability to bulk over 100 times their original density, Psyllium Husk Powder offers an excellent source of natural fiber, essential to the promotion of digestive regularity.

Nutrition Info
Serving Size: 2 level Tbsp
Amount Per Serving % Daily Value
Calories* 38
Total Carbohydrate 9 g 3%
Dietary Fiber 7.4 g 30%
Calcium 30 mg 3%
Iron 180 mcg 1%
Psyllium Husks (Plantago asiatica) 10 g (10,000 mg)

Other Ingredients: None. Vegetarian Product.

Suggested Use:
As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Warnings: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.

* Fiber is not digested, thus has no caloric effect.